As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health CoachLife CoachHealth CoachLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachMental Health CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthHolistic MedicineGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
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Early Hudson's Bay Company hunters and trappers, following the Siskiyou Trail, passed through the site beginning in the 1820s. In the late 1840s, settlers (mostly American) following the Applegate Trail began traveling through the area on their way to the Willamette Valley. The city-states that the name was selected to honor General Ulysses S. Grant's success at Vicksburg. The Grants Pass post office was established on March 22, 1865. The city of Grants Pass was incorporated in 1887.
Grants Pass is located in the Rogue Valley; the Rogue River runs through the city. U.S. Route 199 passes through the city and joins Interstate 5. The city has a total area of 11.03 square miles (28.6 km2), of which 10.87 square miles (28.2 km2) is land and 0.16 square miles (0.41 km2) is water.
Health and wellness are integral to the Grants Pass community, with a commitment to providing accessible healthcare services. The Three Rivers Medical Center stands as a cornerstone in delivering comprehensive medical care to residents. At the Grants Pass Family YMCA, residents can participate in fitness classes, swimming, and youth programs, providing a comprehensive approach to health. Southern Oregon Runners offers community running events and personalized coaching for all levels. For those interested in yoga, Soul Shine Yoga and Wellness offers classes to enhance physical and mental health. Club Northwest is a premier fitness and health club with state-of-the-art equipment and wellness services. The Spa at Club Northwest provides relaxation and rejuvenation through various spa treatments. Reclaim Health and Wellness specializes in chiropractic care and holistic health services. Southern Oregon Dance Center offers dance classes for all ages, promoting physical fitness and creativity.
Population: 39,149 (2023). ZIP codes: 97526, 97527, 97528, 97543. Area codes: 541, 458. Elevation: 960 ft (290 m). Area: 11.68 sq mi (30.25 km2).
FAQs
Is Grants Pass, OR a good place to live?
Grants Pass is in Josephine County. Living in Grants Pass offers residents a dense suburban feel and most residents own their homes. In Grants Pass, there are a lot of coffee shops and parks. Many families and retirees live in Grants Pass and residents tend to lean conservative. The public schools in Grants Pass are above average.
Is Grants Pass, OR a city or town?
Grants Pass is a city in and the county seat of Josephine County, Oregon, United States. The city is located on Interstate 5, northwest of Medford, along the Rogue River. The population is 39,194 according to the 2020 census, making it the 15th most populous city in Oregon. Grants Pass was well-known to be a sundown town. The Ku Klux Klan was active from the 1920s to 1960s.
How did Grants Pass, OR get its name?
Grants Pass was named in honor of General U.S. Grant’s 1863 victory at Vicksburg, Originally Grant’s Pass, the apostrophe was dropped after 1900. Grants Pass was a stagecoach stop in the 1860s. It became a railhead when the Oregon-California Railroad (now Southern Pacific) was completed in 1884. It is the Josephine County seat. The county is named for Josephine Rollins Ort, who came to the Illinois Valley with her father in 1851.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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