Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I've tried countless "diets" and approaches to health, and just like you, I've been so confused by all the conflicting health claims out there. When I was finally introduced to the link between science based medicine combined with the innate wisdom of our ancestors, things finally made sense, and for the first time, worked! I am passionate about helping people weed through the sea of information to find what finally works for their unique body, to finally be able to live a life full of vitality! I can't wait to meet you!
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The first people to settle in the Eugene area were the Kalapuyans, also called Calapooia or Calapooya. They made "seasonal rounds," moving around the countryside to collect and preserve local foods, including acorns, the bulbs of the wapato and camas plants, and berries. They stored these foods in their permanent winter village. When crop activities waned, they returned to their winter villages and took up hunting, fishing, and trading. They were known as the Chifin Kalapuyans and called the Eugene area where they lived "Chifin", sometimes recorded as "Chafin" or "Chiffin".
Other Kalapuyan tribes occupied villages that are also now within Eugene city limits. Pee-you or Mohawk Calapooians, Winefelly or Pleasant Hill Calapooians, and the Lungtum or Long Tom. They were close neighbors to the Chifin, intermarried, and were political allies. Some authorities suggest the Brownsville Kalapuyans (Calapooia Kalapuyans) were related to the Pee-you. It is likely that since the Santiam had an alliance with the Brownsville Kalapuyans the Santiam influence also went as far as Eugene.
At this time the settlement was known by settlers as Skinner's Mudhole. It was relocated in 1853 and named Eugene City in 1853. Formally incorporated as a city in 1862, it was named simply Eugene in 1889. Skinner ran a ferry service across the Willamette River where the Ferry Street Bridge now stands.
According to the United States Census Bureau, the city has a total area of 43.74 square miles (113.29 km2), of which 43.72 square miles (113.23 km2) is land and 0.02 square miles (0.05 km2) is water. Eugene is at an elevation of 426 feet (130 m).
To the north of downtown is Skinner Butte. Northeast of the city is the Coburg Hills. Spencer Butte is a prominent landmark south of the city. Mount Pisgah is southeast of Eugene and includes the Mount Pisgah Arboretum and the Howard Buford Recreation Area, a Lane County Park. Eugene is surrounded by foothills and forests to the south, east, and west, while to the north the land levels out into the Willamette Valley and consists of mostly farmland.
Health and wellness are paramount in Eugene, with numerous facilities and initiatives promoting a healthy lifestyle. PeaceHealth Sacred Heart Medical Center at RiverBend is a leading healthcare institution, providing comprehensive medical services to the community. The Eugene YMCA provides a wide range of fitness classes, aquatics programs, and wellness resources for individuals of all ages and fitness levels. Spanning over 20 miles, the Ruth Bascom Riverbank Trail System offers scenic pathways for walking, running, and cycling, providing opportunities for outdoor exercise and recreation amidst nature. Runners can join group runs, participate in races, and find expert advice on footwear and training at the Eugene Running Company, fostering a supportive community for runners of all levels. Eugene Yoga offers a variety of yoga classes, workshops, and retreats, focusing on physical fitness, mindfulness, and stress relief to promote holistic well-being. Nature enthusiasts can visit the Cascades Raptor Center to learn about birds of prey, enjoy guided hikes, and participate in educational programs promoting environmental stewardship and wildlife conservation. Eugene Mindworks offers meditation classes, mindfulness workshops, and holistic wellness services aimed at cultivating mental clarity, emotional balance, and spiritual growth.
Population: 177,899 (2023). ZIP codes: 97401–97405, 97408, 97440. Area codes: 458 and 541. Elevation: 413 ft (126 m). Area: 44.29 sq mi (114.70 km2).
FAQs
What is Eugene, OR known for?
The Eugene community is passionate about many pursuits. Eugene is dubbed "TrackTown USA" by elite athletes around the world, the "Silicon Shire" by leaders in the tech industry, "A Great City for the Arts & Outdoors" by its residents, "Home of the Ducks" by collegiate sports fans and "Emerald City" by those who love its many green spaces and lush fern and evergreen forests. Eugene is a renaissance city and the people here have dedication and grit.
Is Eugene, OR expensive to live in?
The cost of living in Eugene, OR is the same as the state average and 10% higher than the national average. Eugene, OR housing is 25% more expensive than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% more in Eugene, OR than in the rest of the country, while clothing costs around 3% more. Healthcare services such as doctor check-ups and dentistry cost 1% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 3% pricier in Eugene, OR.
Is Eugene, OR a great place to live?
Eugene is in Lane County. Living in Eugene offers residents an urban suburban mix feel and most residents rent their homes. In Eugene, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Eugene and residents tend to lean conservative. The public schools in Eugene are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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