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1 Corporate Retreat Activities near Canby, OR

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Canby, OR

Canby is a city in Clackamas County, Oregon, United States. It is along Oregon Route 99E, 2 miles (3 km) northeast of Barlow.

Canby is named for Edward Richard Sprigg Canby, a Civil War general who was later killed in the Modoc War by Captain Jack and his group of warriors.

The area was known as Baker Prairie when the community was founded in 1857. Canby was platted in 1870. Canby was incorporated by the Oregon Legislative Assembly on February 15, 1893. In May 2016, Canby was featured on the ABC newsmagazine 20/20, when the local "Canby Psychic" was part of an investigation into the swindling of a local rancher out of $15 million.

According to the United States Census Bureau, the city has a total area of 3.79 square miles (9.82 km²), of which 3.75 square miles (9.71 km²) is land and 0.04 square miles (0.10 km²) is water. Entering Canby from the north brings visitors past the Willamette River, and from the south through the historic community of Aurora. The Molalla River passes by the southern and western border of the city.

Health and wellness are integral aspects of life in Canby, with a focus on community well-being. Residents benefit from access to comprehensive healthcare services of Providence Canby Health Center and Legacy Medical Group–Canby. Sanford Health Canby Wellness Center offers a comprehensive range of physical, mental, and social health services. For a variety of workout classes, including kickboxing and Pilates, check out NW Core Balance and Fierce Fitness Kickboxing. Total Body Pilates, located in Canby, Oregon is a fully equipped studio that specializes in the STOTT Pilates method. If you prefer outdoor activities, explore Art Park, which features walking trails, sports facilities, and picnic areas.

Top sites in Canby, OR are Canby Depot Museum, Swan Island Dahlias, and Molalla River State Park.

Population: 18,027 (2024). ZIP code: 97013. Area codes: 503, 971. Elevation: 148 ft (45 m). Area: 4.73 sq mi (12.26 km²).

FAQs

What is Canby, OR famous for?

The local economy is diverse and thriving. A sophisticated nursery industry surrounds Canby with a well-deserved reputation for high-quality dahlias, tulips, perennials, shrubs, and trees that are sold nationwide. There is a strong manufacturing base of small to mid-sized companies focused on precision metals, high-tech, and testing equipment sold nationally and internationally. Major employers include Columbia Distributing, Clarios (former Johnson Controls), Pioneer Pump, Shimadzu USA, Kendall Floral, Milwaukie Electronics, JV Northwest, SR Smith, American Steel, Package Containers, and OBC Northwest. It is an excellent business location offering excellent highway access, ample utilities, and a plentiful supply of shovel-ready industrial land at competitive prices.

Is Canby, OR a good place to live?

Canby is in Clackamas County. Living in Canby offers residents a dense suburban feel and most residents own their homes. In Canby, there are a lot of parks. Many families and young professionals live in Canby and residents tend to lean conservative. The public schools in Canby are above average.

What county is Canby, OR?

Canby is a city in Clackamas County, Oregon, United States. The population was 18,171 at the 2020 census. It is along Oregon Route 99E, 2 miles (3 km) northeast of Barlow. According to the United States Census Bureau, the city has a total area of 3.79 square miles (9.82 km²), of which 3.75 square miles (9.71 km²) is land and 0.04 square miles (0.10 km²) is water.

Sources

Molalla River State Park

Providence Canby Health Center

Legacy Medical Group–Canby

Sanford Health Canby Wellness Center

NW Core Balance

Fierce Fitness Kickboxing

Total Body Pilates

Art Park

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.