I've worked with teens as a teacher in middle school, in high school, a high school librarian, and …
Read bio
Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachChild TherapistMental Health CounselorSpiritual CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachChristian Premarital Counseling
TagaytayCavitePHCope with Stress SuccessfullyDo you feel stuck?Do you want a Purpose-Driven Life?Free Discovery CallKnow Your Superpower to Achieve Happiness and Success
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
TimoniumMDUSIndividual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:…
Read bio
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health Coach, Thomas Huebl Practice Group Leader for Transparent Communication, Trauma Recovery Leadership Coach, Warriors at Ease Certified Teacher in Military Communities, Registered Yoga Teacher 200
4.9 ★★★★★ (128)2382 bookings on Sofia Health
Sofia Verified
Serves Bradenton, FL
Free intro consult
Virtual available
My journey has not been a series of deliberate choices, but a path that has unfolded through the cu…
Read bio
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200Health CoachYoga InstructorWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherCareer CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistResilience CoachEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
45-Minute Scheduling ToolCollege/Career Readiness-Prepare Your Teen for What’s NextCreate a Nutrition and Exercise Plan That Fits Your ScheduleDefine Healthy Eating for Yourself & Get Inspired to Stay on TrackDefine Your Own Life Purpose - For Teens
How can I make a same-day appointment with a Career Coach in Astoria?
Same day appointments are available with many Career Coaches. For the most part, clients who use Sofia to search for a Career Coach in Astoria can schedule an appointment and see the Career Coach within 24 hours. You can search for real-time availability of Career Coaches in Astoria and make an appointment online today.
How can I book an appointment online with a Career Coach in Astoria?
Sofia is a free online service that helps clients find Career Coaches in Astoria and book appointments instantly. You can search for Astoria Career Coaches by symptom, health goal or visit reason. You can explore Career Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Career Coach in Astoria?
You can use Sofia to find Career Coaches in Astoria who are highly rated. View each Career Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Career Coach in Astoria?
Almost all Career Coaches in Astoria on Sofia have virtual visits available. Every Career Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Astoria Career Coach who sees clients after hours?
On Sofia, you can search specifically for Astoria Career Coaches with availability after normal business hours.
How can I find same day appointments near me for Career Coaches in Astoria?
Sofia lets you see real-time availability for Career Coaches in Astoria. Many Career Coaches offer same day appointments.
How can I find a Career Coach in Astoria who sees clients during the weekend?
Sofia let's you see real-time availability for Career Coaches in Astoria. Many Career Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Career Coaches in Astoria?
Sofia lets you search for live group classes from the leading Career Coaches. You can sign up for individual virtual group classes from Career Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Career Coach products in Astoria?
Sofia lets you shop for Career Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Career Coaches page directly.
How can I find live classes near me with Career Coaches in Astoria?
Sofia lets you take live classes from leading Career Coaches. You can sign up for virtual group classes from Career Coaches today.
Where can I find a licensed and credentialed Career Coach near me in Astoria?
Sofia lets you search for educated, licensed, and credentialed Career Coaches professionals. You can ensure you are booking with the right Career Coach for you based on credentials, language, and more.
Astoria, OR
Astoria is a port city and the seat of Clatsop County, Oregon, United States. Founded in 1811, Astoria is the oldest city in the state and was the first permanent American settlement west of the Rocky Mountains. The county is in the northwest corner of Oregon, and Astoria is located on the south shore of the Columbia River, where the river flows into the Pacific Ocean. The city is named for John Jacob Astor, an investor and entrepreneur from New York City, whose American Fur Company founded Fort Astoria at the site and established a monopoly in the fur trade in the early 19th century. Astoria was incorporated by the Oregon Legislative Assembly on October 20, 1856.
During archeological excavations in Astoria and Fort Clatsop in 2012, trading items from American settlers with Native Americans were found, including Austrian glass beads and falconry bells. The present area of Astoria belonged to a large, prehistoric Native American trade system of the Columbia Plateau.
In 1846, the Oregon Treaty divided the mainland at the 49th parallel north, making Astoria officially part of the United States. As the Oregon Territory grew and became increasingly colonized by Americans, Astoria likewise grew as a port city near the mouth of the Great River that provided the easiest access to the interior. The first U.S. post office west of the Rocky Mountains was established in Astoria in 1847 and officially state incorporation in 1876.
Astoria attracted a host of immigrants beginning in the late 19th century: Nordic settlers, primarily Swedes, Swedish-speaking Finns, and Chinese soon became larger parts of the population. The Nordic settlers mostly lived in Uniontown, near the present-day end of the Astoria–Megler Bridge, and took fishing jobs; the Chinese tended to do cannery work and usually lived either downtown or in bunkhouses near the canneries. By the late 1800s, 22% of Astoria's population was Chinese. Astoria also had a significant population of Indians, especially Sikhs from Punjab; the Ghadar Party, a political movement among Indians on the West Coast of the U.S. and Canada to overthrow British rule in India, was officially founded on July 15, 1913, in Astoria.
Astoria has served as a port of entry for over a century and remains the trading center for the lower Columbia basin. In the early 1900s, the Callendar Navigation Company was an important transportation and maritime concern based in the city. It has long since been eclipsed in importance by Portland, Oregon, and Seattle, Washington, as economic hubs on the coast of the Pacific Northwest. Astoria's economy is centered on fishing, fish processing, and lumber. In 1945, about 30 canneries could be found along the Columbia River.
According to the United States Census Bureau, the city has a total area of 10.11 square miles (26.18 km2), of which 3.95 square miles (10.23 km2) are covered by water.
Astoria places a strong emphasis on health and wellness for its residents. Columbia Memorial Hospital serves as a comprehensive healthcare facility, providing medical services to the community. You can enjoy a rejuvenating yoga session at Fire Station Yoga, Sacred Space Astoria, and Astoria Yoga, or indulge in beauty treatments at Blessed Beauty Bar. The Astoria Aquatic Center provides fun and fitness with its pool and other amenities. Those interested in fitness classes can check out Funky Bear CrossFit for a range of workout sessions.
Population: 9,906 (2024). ZIP code: 97103. Area codes: 503, 971. Elevation: 118 ft (36 m). Area: 9.95 sq mi (25.77 km2).
FAQs
Why is Astoria, OR famous?
As the oldest American settlement west of the Rocky Mountains, Astoria has close historical ties to the Lewis & Clark Trail. In 1811, John Jacob Astor, a New York financier, sent fur traders to the area and the trading post of Fort Astoria was established. Surrounded on three sides by the Columbia, Youngs, and Lewis & Clark rivers, the steep hillsides of Astoria exhibit beautiful Victorian and Craftsman homes. River, bay, and forested views abound. Art galleries, restaurants, microbreweries, eclectic shops, and the restored 1920s Liberty Theater reflect a revitalized, vibrant downtown.
Is it expensive to live in Astoria, OR?
The cost of living in Astoria, Oregon, is slightly higher than the national average but relatively affordable compared to many cities in Oregon. Housing costs play a significant factor in the higher cost of living in Astoria. The average home value in Astoria is around $475,000 today, making homeownership more attainable for those living in Astoria, Oregon, than in many cities in Oregon. The average rent for a one-bedroom apartment in Astoria is around $1250 monthly.
Is Astoria, OR a good place to live?
Astoria, Oregon is a charming coastal city that offers a range of family-friendly activities and amenities. From its scenic parks to cultural attractions, there are plenty of options to entertain both children and adults in this vibrant community. It is indeed a wonderful place to live with its favorable tax environment, quality education opportunities, efficient public transportation, and charming neighborhoods. Whether you are drawn to its rich history or picturesque scenery, Astoria has something to offer everyone.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Sofia Verified
Serves
Virtual available
Free intro consult
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)