OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
ChicoCAUS1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained MinisterChakra HealerHealth CoachLife CoachSpiritual Life CoachWellness CoachMental Health CounselorSpiritual CounselorEnergy HealerFunctional Medicine PractitionerSound HealerHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachMental TherapySound TherapyMusic TherapySpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachEnergy CoachResilience CoachHolistic TherapistChinese MedicineNutrition TherapyMindful EatingChronic Pain SpecialistMeal PlansStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerMens HealthHolistic HealerSpiritual Wellness
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Holistic Health CoachCertified HerbalistHolistic Garden ConsultantHealth CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachChild TherapistMental Health CounselorSpiritual CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachChristian Premarital Counseling
TagaytayCavitePHCope with Stress SuccessfullyDo you feel stuck?Do you want a Purpose-Driven Life?Free Discovery CallKnow Your Superpower to Achieve Happiness and Success
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health InstituteHealth CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop
How can I make a same-day appointment with a Personal Coach in Ashland, OR?
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The city is the home of Southern Oregon University (SOU) and the Oregon Shakespeare Festival (OSF). These are important to Ashland's economy, which also depends on restaurants, galleries, and retail stores that cater to tourists. Lithia Park along Ashland Creek, historic buildings, and a paved intercity bike trail provide additional visitor attractions.
Ashland, originally called "Ashland Mills", was named after Ashland County, Ohio, the original home of founder Abel Helman, and secondarily for Ashland, Kentucky, where other founders had family connections. Ashland has a council-manager government assisted by citizen committees. Historically, its liberal politics have differed, often sharply, from much of the rest of southwest Oregon.
Ashland is at 1,949 feet (594 m) above sea level in the foothills of the Siskiyou and Cascade ranges, about 15 miles (24 km) north of the California border on Interstate 5 (I-5). About 10 miles (16 km) south of Ashland and 5 miles (8 km) north of the California border is Siskiyou Summit, which at 4,310 feet (1,310 m) is the highest point on I-5. Ashland is about 12 miles (19 km) southeast of Medford and 285 miles (459 km) south of Portland. According to the United States Census Bureau, the city has a total area of about 6.6 square miles (17.1 km2), all land.
Ashland Creek and its tributaries begin on the flanks of Mount Ashland, at 7,533 feet (2,296 m) above sea level in the Siskiyou Mountains south of the city. Upstream (south) of the city boundary, these streams flow mainly through the Rogue River–Siskiyou National Forest. The creek flows through the city to meet Bear Creek, which roughly parallels I-5 along the east side of Ashland. Bear Creek, one of many streams in the Rogue Valley, flows generally northwest to join the Rogue River near Gold Hill, and from there the river flows generally west to its mouth on the Pacific Ocean. Oregon Route 99, running roughly parallel to I-5, passes through downtown Ashland. Oregon Route 66 enters Ashland from the east and intersects Route 99 near the city center. Route 66 leads east 63 miles (101 km) to Klamath Falls.
Health and wellness are integral to Ashland's lifestyle, evident in the availability of healthcare services and outdoor activities. The Ashland Community Hospital, now part of Asante Rogue Regional Medical Center, ensures comprehensive healthcare for residents. At Ashland Yoga Center, participants can join various yoga classes designed to improve flexibility and mindfulness. Hidden Springs Wellness Center offers holistic health services, including acupuncture, massage therapy, and naturopathy. For fitness training, Snap Fitness offers a range of gym equipment and classes. Ashland Tennis & Fitness Club caters to tennis lovers and fitness seekers with its courts and fitness facilities. For those interested in martial arts, Ashland Karate Academy offers classes for all ages.
Population: 20,935 (2024). ZIP code: 97520. Area codes: 541, 458. Elevation: 1,949 ft (594 m). Area: 6.64 sq mi (17.19 km2).
FAQs
What are the demographics of Ashland, OR?
Ashland, OR is home to a population of 21.4k people, of which 97.5% are citizens. As of 2022, 8.18% of Ashland, OR residents were born outside of the country (1.75k people). In 2022, there were 15.5 times more White (non-Hispanic) residents (17.5k people) in Ashland, OR than any other race or ethnicity. There were 1.13k White (Hispanic) and 1.04k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Ashland, OR a good place to live?
Ashland is in Jackson County and is one of the best places to live in Oregon. Living in Ashland offers residents a dense suburban feel and most residents own their homes. In Ashland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Ashland and residents tend to lean conservative. The public schools in Ashland are highly rated.
What is the cost of living in Ashland, OR?
Ashland is a city in Jackson County, Oregon, with a population of 20,912. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Ashland is $37,266 a year — less than the annual cost of living for Oregon of $39,787 and less than the national figure of $38,433. Using cost of living data from the non-profit think tank Economic Policy Institute, 24/7 Wall St. estimated the cost of living in Ashland and over 29,000 other cities and towns in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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