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2 Epstein Barr Specialists near Altamont, OR

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Altamont, OR

Altamont is a census-designated place (CDP) and unincorporated community in Klamath County, Oregon, United States, southeast of Klamath Falls. All mailing addresses in Altamont are Klamath Falls addresses, although Altamont is outside of the city limits of Klamath Falls.

Altamont may have been named after a locally famous trotting horse named Altamont, by a prominent local horseman, Jay Beach. An Altamont post office was in operation from 1895 to 1902.

Altamont is located in southern Klamath County at 4,144 feet (1,263 m) above sea level. It is bordered to the north and west by the city of Klamath Falls, the county seat. Oregon Route 39 passes through the center of the community as South 6th Street and the Crater Lake Parkway, while Oregon Route 140 (Southside Expressway) runs along the southern edge of the community. OR 39 leads northwest into Klamath Falls and southeast 21 miles (34 km) to the California border at Hatfield, while OR 140 leads east 93 miles (150 km) to Lakeview and west 72 miles (116 km) to White City near Medford. According to the United States Census Bureau, the Altamont CDP has a total area of 8.1 square miles (21.0 km²), all land.

Altamont places a strong emphasis on health and wellness for its residents. The Sky Lakes Medical Center is a cornerstone of healthcare services, ensuring that residents have access to quality medical care. Start with a workout at Snap Fitness Altamont, which provides state-of-the-art fitness equipment and classes (Snap Fitness Altamont). For a more holistic approach, visit RISE Modern Wellness for yoga, meditation, and wellness workshops. Altamont Park offers trails for walking and jogging in a scenic environment. CrossFit A.P.E is ideal for high-intensity fitness training and group workouts. Klamath Falls YMCA provides a range of activities from swimming to fitness classes. For those seeking mental health support, Klamath Basin Behavioral Health offers counseling and mental health services

Top Sites in Altamont, OR are Collier Memorial State Park, Favell Museum, Crater Lake National Park

Population: 20,345 (2022). ZIP Code: 97603. Area codes: 458, 541. Elevation: 4,144 ft (1,263 m). Area: 8.08 sq mi (20.93 km²).

FAQs

How did Altamont, OR get its name?

Altamont may have been named after a locally famous trotting horse named Altamont, by a prominent local horseman, Jay Beach. An Altamont post office was in operation from 1895 to 1902. Altamont is a census-designated place (CDP) and unincorporated community in Klamath County, Oregon, United States, southeast of Klamath Falls. According to the United States Census Bureau, the Altamont CDP has a total area of 8.1 square miles (21.0 km²), all land.

What county is Altamont, OR?

Altamont is a census-designated place (CDP) and unincorporated community in Klamath County, Oregon, United States, southeast of Klamath Falls. As of the 2010 Census, the population was 19,257. All mailing addresses in Altamont are Klamath Falls addresses, although Altamont is outside of the city limits of Klamath Falls.

Is Altamont, OR a good place to live?

Altamont is in Klamath County. Living in Altamont offers residents a suburban rural mix feel and most residents own their homes. In Altamont, there are a lot of coffee shops and parks. Many families live in Altamont and residents tend to be conservative.

Sources

Wikipedia

Klamath County

Niche

City of Klamath Falls

Collier Memorial State Park

Favell Museum

Crater Lake National Park

Sky Lakes Medical Center

Snap Fitness Altamont

Klamath Basin Behavioral Health

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.