Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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The area now known as the city of Westlake was first settled by European Americans on October 10, 1810. At the time, it was part of Dover Township. In 1901, the northern part of the township seceded to form Bay Village. In 1912, a southern portion left to join North Olmsted. The remaining township residents formed Dover Village in 1913, taking with it a portion of Olmsted Township.
To avoid confusion with the city of Dover in Tuscarawas County, Dover Village was renamed Westlake in 1940. The village of Westlake became a city in 1957. In September 1966, a house in Westlake which had recently been bought by John R. Compton, a black pastor, was firebombed. No one was injured, although the bombing did cause around $10,000 of damage, equivalent to $93,908 in 2023. According to the Cleveland Press, the mayor of Westlake, Alexander R. Roman, "criticized the parties involved in the sale of the home... He said no one was notified so the community could be prepared to accept a Negro family."
The median income for a household in the city was $72,917, and the median income for a family was $98,223 (these figures had changed to $63,252 and $90,397 respectively as of a 2007 estimate). Males had a median income of $60,429 versus $36,999 for females. The per capita income for the city was $56,515. About 1.3% of families and 2.5% of the population were below the poverty line, including 1.7% of those under age 18 and 2.8% of those age 65 or over. Of the city's population over the age of 25, 50.1% hold a bachelor's degree or higher, while 81.3% speak English, 1.62% Arabic, 1.5% Spanish, 1.3% Greek, and 0.7% German and Chinese.
As of the census of 2010, there were 32,729 people, 13,870 households, and 8,443 families living in the city. The population density was 2,054.6 inhabitants per square mile (793.3/km2). There were 14,843 housing units at an average density of 931.8 per square mile (359.8/km2). The racial makeup of the city was 91.2% White, 1.6% African American, 0.1% Native American, 4.9% Asian, 0.1% Pacific Islander, 0.6% from other races, and 1.6% from two or more races. Hispanic or Latino people of any race were 2.5% of the population.
Health and wellness are prioritized in Westlake, with several healthcare facilities catering to the needs of residents. The Cleveland Clinic Richard E. Jacobs Health Center located in Westlake offers a wide range of medical services, including primary care, specialty care, and wellness programs. Additionally, The Lake Erie Nature & Science Center offers educational programs and outdoor exhibits that foster a connection to nature and promote mental wellness. Huntington Beach Reservation provides opportunities for swimming, sunbathing, and beach activities, encouraging physical activity and stress relief. Rocky River Reservation features hiking trails and scenic overlooks, promoting outdoor exercise and relaxation in a natural setting. The Westlake Recreation Center offers fitness classes, swimming pools, and sports leagues to promote a healthy lifestyle among residents. By providing access to these diverse venues, Westlake supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
Population: 33,907 (2022). ZIP Code: 44145. Area code: 440. Elevation: 709 ft (216 m). Area: 15.94 sq mi (41.28 km2).
FAQs
Is Westlake, OH a good area?
Westlake is among the safest of Cleveland’s suburban communities, with an excellent A+ rating on Areavibes. Compared to other nice suburbs around the country, Westlake is very affordable, with the cost of living here being 21% higher than most places in the United States, according to Payscale. The Great Lakes will keep Westlake nice and cool during the summer, but be ready to get dumped on by snow in the winter! You can expect lows of 22 degrees Fahrenheit during the winter months, and highs of 83 degrees Fahrenheit during the summer months.
What is the crime rate in Westlake, OH?
According to NeighborhoodScout's analysis of FBI crime statistics, Westlake is safer than 75% of the cities and towns in the US of all population sizes. In Ohio, only on the order of 35% of the communities have a lower crime rate than Westlake. If you live in Westlake, your chance of becoming a victim of crime in the community is 1 in 207. The US average across communities from the largest to the smallest is 1 in 43. It is for these reasons that Westlake is ranked as one of the top 100 safest cities in the U.S.A.
Is Westlake, OH a suburb of Cleveland?
Westlake is a city in Cuyahoga County, Ohio, United States. It is a suburb of Cleveland located 12 miles (19 km) west of downtown Cleveland. The population was 34,228 at the 2020 census. The area now known as the city of Westlake was first settled by European Americans on October 10, 1810. At the time, it was part of Dover Township.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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