Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Tai Chi Instructor in Vermilion?
Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Vermilion can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Vermilion and make an appointment online today.
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According to the United States Census Bureau, the city has a total area of 10.8 sq mi (28.0 km2), of which 0.15 sq mi (0.4 km2), or 1.53%, is covered by water.
Vermilion was initially settled in the early 19th century and incorporated as a village in 1837. The city took its name from the nearby Vermilion River. It developed as a fishing and small-boat harbor. In 1847, the Congress of the United States built the Vermilion Lighthouse to aid navigation on Lake Erie.
As commerce grew in larger nearby cities, the Vermilion River proved inadequate to large commercial traffic. Later, recreational boating became very popular. During the early 20th century, the area became known as a resort community, featuring many beaches and cottages. Most structures were eventually converted to year-round use; many still are used as summer homes or vacation houses. Linwood Park in Vermilion is a good example. Merging with the nearby village of Vermilion-on-the-Lake in 1960, Vermilion became a city, straddling Lorain and Erie Counties. A local nonprofit group, Friends of Harbour Town, actively promotes tourism and the historical connection to Vermilion's roots as a maritime community, using the slogan "Harbour Town 1837".
Vermilion was previously described as the "Village of Lake Captains", with many captains' homes in the Harbour Town Historic District. Housing styles in the district include Victorian, Italianate, Arts and Crafts, and Queen Anne. Community-wide revitalization efforts have been promoted since the 1970s, encouraging property owners and citizens to retain historic qualities. The Vermilion Lagoons neighborhood is one of the first planned residential communities on the water in the United States, with construction starting in 1928.
The Vermilion School System provides public school education for area children from kindergarten through 12th grade, with vocational and professional education opportunities at the EHOVE Career Center. The Vermilion Institute of Technology (VIT) is a private, independent scholars institute involved in teaching and research. VIT delivers certification programs for electrical technicians, appliance repair, and structured innovation and inventive problem solving (TRIZ) for science, engineering, business, healthcare, and government.
Vermilion places a strong emphasis on health and wellness, with several facilities and amenities available to residents and visitors. The Mercy Health - Vermilion Hospital provides comprehensive healthcare services, including emergency care, surgery, and outpatient services. Explore the parks, facilities, and programs the Vermilion Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA, Limitless Fitness, and Blind Dog Gym. Discover the walking and biking trails in and around Vermilion, such as the Bacon Woods Loop and Showse Park Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,694 (2022). ZIP Code: 44089. Area code: 440. Elevation: 663 ft (202 m). Area: 10.76 sq mi (27.88 km2).
FAQs
What is Vermilion, OH famous for?
Vermilion is recognized for its festivals and community events. The Woollybear Festival is a one-day gathering that draws over 150,000 visitors to our city and includes the longest parade in Ohio. The Festival of the Fish, held each June, is a three-day event drawing visitors to take part in our celebration of the sea.
Is Vermilion, OH safe?
With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Vermilion is one of the lower rates in America among communities of all sizes (lower than 61% of America's communities). One's chance of becoming a victim of crime in Vermilion is one in 139. Compared to communities within Ohio, Vermilion‘s crime rate is lower than nearly 50% of the state's cities and towns.
What is the ethnicity of Vermilion, OH?
Vermilion, OH is home to a population of 10.5k people, of which 99.6% are citizens. As of 2022, 0.803% of Vermilion, OH residents were born outside of the country (84 people). In 2022, there were 39.6 times more White (non-Hispanic) residents (9.69k people) in Vermilion, OH than any other race or ethnicity. There were 245 White (Hispanic) and 224 Two+ (Hispanic) residents, the second and third most common ethnic groups.
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