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2 Epstein Barr Specialists near Troy, OH

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Troy, OH

Troy is a city in and the county seat of Miami County, Ohio, United States, along the Great Miami River. The population was 26,305 at the 2020 census, making it Miami County's largest city and Ohio's 55th-largest. About 19 miles (31 km) north of Dayton, Troy is part of the Dayton metropolitan area.

According to the United States Census Bureau, the city has an area of 11.94 square miles (30.92 km²), of which 11.72 square miles (30.35 km²) is land and 0.22 square miles (0.57 km²) is water.

Troy was platted around 1807. A post office in Troy has been in operation since 1824. Troy was one of the cities affected by severe flooding in the Great Flood of 1913. In 1970, the Troy Historical Society published Troy: The Nineteenth Century, a book on Troy's history by Thomas Bemis Wheeler. The book discusses the city's founding city and the Ohio Canal era of the 1800s.

Troy is home to the Troy-Hayner Cultural Center, a 1914 Romanesque mansion donated to the city by Mary Jane Harter Coleman Hayner. Hayner had been married to William Hayner, founder of a Dayton-based mail-order whiskey business that operated before Prohibition. The Troy-Hayner houses the Hayner Distillery Collection and a variety of works by local artists.

Troy was the location of the Hobart Welded Steel House Company, which might have become influential in U.S. housing if prefabricated houses had become popular after World War II. The firm's homes resemble the better-known Lustron houses of the Columbus, Ohio-based Lustron Corporation (which also failed). Hobart manufactured and built 22 homes, all in Troy, 16 of which survive and are listed on the U.S. National Register of Historic Places.

Other NRHP-listed properties in Troy include four unrelated homes, a tavern, the Miami County Courthouse and Power Station, the 1859 First Presbyterian Church, and the Troy Public Square.

The City of Troy has a statutory form of government, as described in Ohio Revised Code Sections 731 and 733. General statutory law is the form of municipal government if the electorate has not adopted, by vote, one of the other forms. In addition to a council, the electorate chooses a mayor, council president, and three principal administrators (auditor, treasurer, and solicitor). The mayor administers the city's daily operations. Troy also has a service and safety director who reports to and is appointed by the mayor.

The mayor, auditor, and law director are elected to four-year terms. The city council is elected to two-year terms in odd-numbered years. The electorate selects the council president, three at-large representatives, and ward representatives 1 through 6. The current mayor and auditor were elected in 2019 and the city council and treasurer were elected in 2021.

Health and wellness are integral aspects of life in Troy. The Kettering Health Troy serves as a leading healthcare provider in the region, offering a wide range of medical services and specialized care. Explore the parks, facilities, and programs the Troy Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hybrid Strength & Fitness, EveryBody Fitness, and Salsa City Fitness. Discover the walking and biking trails in and around Troy, such as the Lost Creek Reserve Loop and Pheasant Crossing and Bobwhite Loop. These trails offer opportunities for outdoor exercise and the enjoyment of nature.

Top sites in Troy, OH are WACO Air Museum, Troy Aquatic Park, and Treasure Island Park.

Population: 27,122 (2024). ZIP codes: 45373-45374. Area codes: 937, 326. Elevation: 853 ft (260 m). Area: 12.43 sq mi (32.19 km²).

FAQs

What is Troy, OH is known for?

Troy played an important role in aviation history with WACO Aircraft Company, which produced popular models of open cockpit & cabin bi-planes from the 1920s – 1940s, & was once the largest producer of civilian aircraft in the world. Today, WACO salutes that history with a museum & airfield in Troy. Goodrich Corporation produces the braking systems & wheels for the space shuttle in its Troy facility.

What is the crime rate in Troy, OH?

The crime rate in Troy is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Troy is 1 in 75. Based on FBI crime data, Troy is not one of the safest communities in America. Relative to Ohio, Troy has a crime rate that is higher than 74% of the state's cities and towns of all sizes.

What is the closest airport to Troy, OH?

The nearest airport to Troy is Dayton (DAY) Airport which is 9.8 miles away. Other nearby airports include Columbus (CMH) (70.3 miles), Covington (CVG) (72.7 miles), Fort Wayne (FWA) (83.9 miles), and Indianapolis (IND) (114 miles). It takes 19 min to get from Troy to Dayton (DAY) Airport. The taxi from Dayton (DAY) to Troy takes 19 min.

Sources

Wikipedia

City of Troy

Kettering Health Troy

Troy Parks and Recreation Department

Hybrid Strength & Fitness

EveryBody Fitness

Salsa City Fitness

Lost Creek Reserve Loop

Pheasant Crossing and Bobwhite Loop

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.