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Santa Fe New Mexico Nutrition Therapist Master Nutritionist,Dietician,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Weight Loss Hypnosis,Holistic Medicine,Nutrition Counseling,Manifestation Coach,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Goal Setting,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Gut Health,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Food Sensitivity Doctor,Body Positivity,Raw Food Diet
Daina Rasutis
Daina Rasutis
Nutrition Therapist Master
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results. Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet! My specialties include: ✔ Irritable Bowel Syndrome (IBS) ✔ Small Intestinal Bacterial Overgrowth (SIBO) ✔ Poor Digestion, Bloating, Heartburn ✔ Stool Testing ✔ Food Sensitivities & Testing ✔ Acne ✔ Female & Male Hormone Balancing ✔ Plant-Based, Paleo, Ancestral Diets ✔ Candida Overgrowth ✔ Eco-Conscious Diets As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good. During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach. By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work. Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too. Want to learn more? See my website: www.tabletocrave.com
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Life Coach,NLP Practitioner Life Coach,Teen Life Coach,Mental Health Counselor,Anxiety Therapist,Career Coach,Business Coach,Mental Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Career Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Manifestation Coach,Regression Hypnotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,NLP Practitioner,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Resilience Coach,Insomnia,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Personal Growth Workshop,Emotional Wellness
Ro Tamayo
Ro Tamayo
Life Coach, NLP Practitioner
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here to help you do the same.
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Springdale, OH

 

Springdale is a city in Hamilton County, Ohio, United States. It is a suburb of Cincinnati. The population was 11,007 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.97 square miles (12.87 km2), of which 4.96 square miles (12.85 km2) is land and 0.01 square miles (0.03 km2) is water.

Kroger operates its Cincinnati-area regional offices at 150 Tri-County Parkway in Springdale; Kroger is headquartered in nearby Cincinnati.

The Butler County Regional Transit Authority and Southwest Ohio Regional Transit Authority both provide bus service to Springdale, allowing travel to Cincinnati, Hamilton, and numerous other cities in the region.

As of the census of 2020, 11,007 people were living in the city, for a population density of 2,211.13 people per square mile (853.77/km2). There were 4,817 housing units. The racial makeup of the city was 41.6% White, 30.7% Black or African American, 1.8% Native American, 3.6% Asian, 0.2% Pacific Islander, 12.3% from some other race, and 9.9% from two or more races. 20.9% of the population were Hispanic or Latino of any race.

There were 4,220 households, out of which 27.3% had children under the age of 18 living with them, 37.5% were married couples living together, 20.4% had a male householder with no spouse present, and 39.8% had a female householder with no spouse present. 33.0% of all households were made up of individuals, and 17.8% were someone living alone who was 65 years of age or older. The average household size was 2.58, and the average family size was 3.31.

23.4% of the city's population were under the age of 18, 56.6% were 18 to 64, and 20.0% were 65 years of age or older. The median age was 40.0. For every 100 females, there were 86.0 males.

According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the city was $64,606, and the median income for a family was $69,271. About 11.4% of the population were living below the poverty line, including 27.4% of those under age 18 and 4.8% of those age 65 or over. About 54.7% of the population were employed, and 32.7% had a bachelor's degree or higher.

Health and wellness are integral aspects of life in Springdale, with the city offering a range of resources and facilities to support the well-being of its residents. The Mercy Health – Springdale HealthPlex is a state-of-the-art medical facility equipped with advanced healthcare services, including primary care, specialty clinics, and wellness programs. Explore the parks, facilities, and programs the Springdale Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Springdale Community Center. Discover the walking and biking trails in and around Springdale, such as the Great-Little Trail and Mad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Springdale, OH are Winton Woods,  Highfield Discovery Garden, and Glenwood Gardens Park.

 

Population: 10,869 (2022). ZIP Code: 45246. Area code: 513. Elevation: 682 ft (208 m). Area: 4.99 sq mi (12.92 km2).

 

FAQs

 

What is Springdale, OH is known for?

Retail shopping opportunities abound in the Springdale Tri-County Retail District with over 4 million square feet of stores. Springdale's certified award-winning City departments provide the best services in police, fire, and EMS protection, recreational opportunities, and health services. Springdale is a great place to live, work, learn, and play. 

 

Is Springdale, OH a good place to live?

Springdale is in Hamilton County and is one of the best places to live in Ohio. Living in Springdale offers residents a dense suburban feel and most residents own their homes. In Springdale, there are a lot of restaurants and parks. Many families and retirees live in Springdale and residents tend to lean liberal. 

 

What are the demographics of Springdale, OH?

Springdale, OH is home to a population of 11k people, of which 86.4% are citizens. As of 2022, 19% of Springdale, OH residents were born outside of the country (2.08k people). In 2022, there were 1.05 times more White (Non-Hispanic) residents (4.42k people) in Springdale, OH than any other race or ethnicity. There were 4.19k Black or African American (Non-Hispanic) and 935 White (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Springdale

Mercy Health – Springdale HealthPlex 

Springdale Parks and Recreation Department

Jazzercise 

Springdale Community Center

Great-Little Trail 

Mad River Trail

Winton Woods

Highfield Discovery Garden

Glenwood Gardens Park

Niche

Data USA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).