Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Springboro is located at the geographic center of the Cincinnatii-Dayton Metroplex, the 14th largest urban area in the United States. Most of the city is located in Warren County and is part of Metro Cincinnati. The far northern portion is in Montgomery County, the central county of Metro Dayton. Most of Springboro is served by the Springboro Community School District and its high school, Springboro High School.
According to the United States Census Bureau, the city has a total area of 9.36 square miles (24.24 km2), all land.
Settled as early as 1796, Springboro was founded in 1815 by Jonathan Wright, as "Springborough." Jonathan Wright's father Joel was a surveyor who plotted Columbus and Dayton, Ohio, and Louisville, Kentucky. Springboro was predominantly Quaker during its early years. By the 1830s, two mills and a woolen factory in Springboro had been built up on the abundant springs for which the town was named.
As a stop on the Underground Railroad, Springboro played a significant role by providing hiding places for escaping slaves. On October 17, 1999, Springboro was the first city to erect an Ohio Underground Railroad Historic Marker. The dedication was part of the 4th Annual Ohio Underground Railroad Summit.
Beginning in the late 1990s, Springboro's population began a boom that would redefine the city. Fueled by the growth of the Dayton Area, Springboro transformed from a sleepy town along I-75 into a real estate hotspot in the Miami Valley. Growth in Springboro led to a new highway exit being created at I-75 & Austin Boulevard and the construction of three new schools by the SCCSD in the 2000s. Today Springboro is one of the most important suburbs in the Cincinnati-Dayton metro area due to its stronghold on the growth between the two major cities. The mayor of Springboro is John H. Agenbroad, who was reelected in 2019. The vast majority of new development occurred to the east of SR-741 (Main Street).
Springboro places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Kettering Health Springboro Health Center, located nearby in Middletown, provides comprehensive healthcare services to residents of Springboro and the surrounding areas. Explore the parks, facilities, and programs the Springboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Skyfall, Baer-Fit, and Anytime Fitness. Discover the walking and biking trails in and around Springboro, such as the E. Milo Beck and North Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,427 (2022). ZIP Codes: 45066. Area codes: 937, 326. Elevation: 804 ft (245 m). Area: 9.21 sq mi (23.85 km2).
FAQs
What is Springboro, OH famous for?
As a stop on the Underground Railroad, Springboro played a significant role by providing hiding places for escaping slaves. On October 17, 1999, Springboro was the first city to erect an Ohio Underground Railroad Historic Marker. The dedication was part of the 4th Annual Ohio Underground Railroad Summit.
What is the cost of living in Springboro, OH?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Springboro is $34,890 a year — greater than the annual cost of living for Ohio of $31,572 yet less than the national figure of $38,433. These costs represent the financial commitments necessary for individuals living independently in Springboro, encompassing various aspects of daily life such as housing expenses, food costs, transportation fees, healthcare expenditures, and other essential needs. Understanding these financial considerations can help individuals make informed decisions about budgeting and financial planning in Springboro and beyond.
When did Springboro, OH become a city?
Officially, Springboro was founded in 1815 as a Quaker Community by Jonathan Wright of Pennsylvania. He named the village “Springborough” about the numerous underground springs found in the area. Though it was incorporated on January 3, 1831, people started calling the area home much earlier.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).
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