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2 Pelvic Floor Therapists near Springboro, OH

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

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Springboro, OH

Springboro is a city in the state of Ohio in the U.S. Regarded as the most affluent suburb of Cincinnati and Dayton, it is located mostly in Warren County in Clearcreek and Franklin Townships; with a small portion in Miami Township in Montgomery County. The city is part of the Miami Valley. As of the 2020 census, the city had a population of 19,062.

Springboro is located at the geographic center of the Cincinnatii-Dayton Metroplex, the 14th largest urban area in the United States. Most of the city is located in Warren County and is part of Metro Cincinnati. The far northern portion is in Montgomery County, the central county of Metro Dayton. Most of Springboro is served by the Springboro Community School District and its high school, Springboro High School.

According to the United States Census Bureau, the city has a total area of 9.36 square miles (24.24 km²), all land.

Settled as early as 1796, Springboro was founded in 1815 by Jonathan Wright, as "Springborough." Jonathan Wright's father Joel was a surveyor who plotted Columbus and Dayton, Ohio, and Louisville, Kentucky. Springboro was predominantly Quaker during its early years. By the 1830s, two mills and a woolen factory in Springboro had been built up on the abundant springs for which the town was named.

As a stop on the Underground Railroad, Springboro played a significant role by providing hiding places for escaping slaves. On October 17, 1999, Springboro was the first city to erect an Ohio Underground Railroad Historic Marker. The dedication was part of the 4th Annual Ohio Underground Railroad Summit.

Beginning in the late 1990s, Springboro's population began a boom that would redefine the city. Fueled by the growth of the Dayton Area, Springboro transformed from a sleepy town along I-75 into a real estate hotspot in the Miami Valley. Growth in Springboro led to a new highway exit being created at I-75 & Austin Boulevard and the construction of three new schools by the SCCSD in the 2000s. Today Springboro is one of the most important suburbs in the Cincinnati-Dayton metro area due to its stronghold on the growth between the two major cities. The mayor of Springboro is John H. Agenbroad, who was reelected in 2019. The vast majority of new development occurred to the east of SR-741 (Main Street).

Springboro places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Kettering Health Springboro Health Center, located nearby in Middletown, provides comprehensive healthcare services to residents of Springboro and the surrounding areas. Explore the parks, facilities, and programs the Springboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Skyfall, Baer-Fit, and Anytime Fitness. Discover the walking and biking trails in and around Springboro, such as the E. Milo Beck and North Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

The top sites in Springboro, OH are La Comedia Dinner Theatre, Springboro Area Historical Society, and Heatherwoode Golf Club.

Population: 19,427 (2022). ZIP Codes: 45066. Area codes: 937, 326. Elevation: 804 ft (245 m). Area: 9.21 sq mi (23.85 km²).

FAQs

What is Springboro, OH famous for?

As a stop on the Underground Railroad, Springboro played a significant role by providing hiding places for escaping slaves. On October 17, 1999, Springboro was the first city to erect an Ohio Underground Railroad Historic Marker. The dedication was part of the 4th Annual Ohio Underground Railroad Summit.

What is the cost of living in Springboro, OH?

The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Springboro is $34,890 a year — greater than the annual cost of living for Ohio of $31,572 yet less than the national figure of $38,433. These costs represent the financial commitments necessary for individuals living independently in Springboro, encompassing various aspects of daily life such as housing expenses, food costs, transportation fees, healthcare expenditures, and other essential needs. Understanding these financial considerations can help individuals make informed decisions about budgeting and financial planning in Springboro and beyond.

When did Springboro, OH become a city?

Officially, Springboro was founded in 1815 as a Quaker Community by Jonathan Wright of Pennsylvania. He named the village “Springborough” about the numerous underground springs found in the area. Though it was incorporated on January 3, 1831, people started calling the area home much earlier.

Sources

Wikipedia

City of Springboro

Kettering Health Springboro Health Center

Springboro Parks and Recreation Department

La Comedia Dinner Theatre

Springboro Area Historical Society

Heatherwoode Golf Club

24/7 Wall Street

Ohio Largest Playground

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).