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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Solon, OH
Solon is a city in southeastern Cuyahoga County, Ohio, United States. The population was 24,262 at the 2020 census. A suburb of Cleveland, it is part of the Cleveland metropolitan area.
According to the United States Census Bureau, the city has a total area of 20.49 square miles (53.07 km2), of which 20.36 square miles (52.73 km2) is land and 0.13 square miles (0.34 km2) is water.
In 1820, the first settlers arrived from Connecticut to live in part of the Connecticut Western Reserve. The township was named after Lorenzo Solon Bull, who was the son of Isaac Bull, one of the first settlers. Purportedly, the selection of young Lorenzo's middle name was due to its derivation from the "father of democracy", Solon, the famous Athenian lawmaker of Ancient Greece. The early settlers faced challenges common to pioneers, but in Solon, drainage and wetlands issues complicated settlement and agriculture. Overcoming these obstacles, Solon Township became an arable farming area, producing corn and wheat crops and supporting dairy farms (including five cheese factories). By 1850, the population of Solon Township reached 1,034.
Because of nearby Cleveland's position as a national hub of the railroad industry, rail also contributed greatly to Solon's growth. In 1857, the Cleveland-Youngstown section of the Cleveland and Mahoning Railroad established a line running through Solon. Laid out in a traditional New England plan, Solon, like many of the neighboring townships, established a public square in its town center. In conjunction with townships to the north, a north-south corridor was established through the town centers of Solon, Orange, and Mayfield townships (from south to north, respectively) and, accordingly, was named SOM Center Road (now Ohio 91). Solon Township included the current municipalities of the City of Solon and the villages of Bentleyville and Glenwillow. In 1927, Solon was incorporated as a village and later became a city in 1961, operated under the mayor-council form of government.
Solon was one of the first cities to use a comprehensive zoning plan and has been able to achieve a strong industrial base while insulating its bedroom communities from industrial activities. Further, the city has primarily concentrated its commercial and retail districts in the town center, making them convenient to all residents. In addition to its planned use for corporate and residential areas, Solon has 687 acres (2.78 km2) of city parks and recreational area, 360 acres (1.5 km2) of Cleveland Metroparks (the South Chagrin Reservation), and three golf courses within its borders.
Health and wellness are paramount in Solon, with the city offering various amenities and services to support the well-being of its residents. The Solon Urgent Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Solon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mega Barre Solon, Iron-Oak Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Solon, such as the Shadow Lake Loop and Solon Community Park. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Solon, OH are Henry Church, Jr., Rock Picnic Area, Quarry Rock Picnic Area, and JACK Thistledown Racino.
Population: 23,875 (2024). ZIP code: 44139. Area code: 440. Elevation: 1,040 ft (320 m). Area: 20.43 sq mi (52.91 km2).
FAQs
What is the history of Solon, OH?
The area of Solon and Northeast Ohio has been continuously inhabited for the last 11,000 years and was the indigenous land of the Erie, Kaskaskia, and Mississauga people. The Erie were the last tribe in this area before becoming a part of the Iroquois Confederacy and were excellent farmers, skilled hunters, wise diplomats, and accomplished warriors. They hunted deer, elk, bear, and smaller game in the dense forests of Solon and beyond while fishing the Chagrin River and the lakes in the area. Henry Church Rock, carved in 1885 beside the banks of the Chagrin River in the Metroparks South Chagrin Reservation, is a monument to this legacy.
Is Solon, OH a good place to live?
Solon is in Cuyahoga County and is one of the best places to live in Ohio. Living in Solon offers residents a sparse suburban feel and most residents own their homes. In Solon, there are a lot of restaurants and parks. Residents of Solon tend to have moderate political views.
What are the demographics in Solon, OH?
Solon, OH is home to a population of 24.1k people, of which 95.2% are citizens. As of 2022, 18.6% of Solon, OH residents were born outside of the country (4.48k people). In 2022, there were 4.84 times more White (non-Hispanic) residents (15.6k people) in Solon, OH than any other race or ethnicity. There were 3.24k Asian (Non-Hispanic) and 2.73k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Solon Parks and Recreation Department
Henry Church, Jr., Rock Picnic Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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