Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Seven Hills is located at 41°23′16″N 81°40′31″W (41.387703, -81.675350). According to the United States Census Bureau, the city has a total area of 4.92 square miles (12.74 km2), of which 4.91 square miles (12.72 km2) is land and 0.01 square miles (0.03 km2) is water.
Seven Hills was incorporated as a village in 1927, from the remaining unincorporated portion of Independence Township.
As of the census of 2010, there were 11,804 people, 4,989 households, and 3,586 families living in the city. The population density was 2,404.1 inhabitants per square mile (928.2/km2). There were 5,167 housing units at an average density of 1,052.3 per square mile (406.3/km2). The racial makeup of the city was 95.6% White, 0.8% African American, 0.1% Native American, 2.5% Asian, 0.2% from other races, and 0.7% from two or more races. Hispanic or Latino of any race were 1.3% of the population.
There were 4,989 households, of which 21.5% had children under the age of 18 living with them, 61.0% were married couples living together, 7.7% had a female householder with no husband present, 3.2% had a male householder with no wife present, and 28.1% were non-families. 24.8% of all households were made up of individuals, and 14.4% had someone living alone who was 65 years of age or older. The average household size was 2.36 and the average family size was 2.82.
The median age in the city was 50 years. 16.3% of residents were under the age of 18; 5.7% were between the ages of 18 and 24; 19.7% were from 25 to 44; 32% were from 45 to 64; and 26.3% were 65 years of age or older. The gender makeup of the city was 48.7% male and 51.3% female.
Health and wellness are priorities in Seven Hills, with several healthcare facilities serving the community. The Parma Community General Hospital offers a wide range of medical services, including emergency care, surgery, and rehabilitation. Explore the parks, facilities, and programs the Seven Hills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Sculpt Fitness Personal Training Gym and Jazzercise. Discover the walking and biking trails in and around Seven Hills, such as the West Creek Top to Bottom Loop and West Creek Mountain Bike Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,557 (2022). ZIP Code: 44131. Area code: 216. Elevation: 883 ft (269 m). Area: 4.91 sq mi (12.71 km2).
FAQs
Why is it called Seven Hills, Ohio?
In 1914 the township’s eastern portion was incorporated as the village of Independence. Thirteen years later the remainder became the village of Seven Hills, operating under the mayor-council type of government. The area’s hilly terrain probably gave rise to the name, but early residents also may have been referencing the 7 hills of Rome. With only 12 farms left by 1938, Seven Hills has become a largely residential community.
Is Seven Hills, OH a good place to live?
Seven Hills is in Cuyahoga County and is one of the best places to live in Ohio. Living in Seven Hills offers residents a rural feel and most residents own their homes. In Seven Hills there are a lot of restaurants, coffee shops, and parks. Many retirees live in Seven Hills and residents tend to lean conservative.
What is the poverty rate in Seven Hills, OH?
In 2022, the median household income of Seven Hills households was $91,975. Seven Hills households made slightly more than University Heights households ($91,960) and Duncan Falls households ($91,875). However, 3.9% of Seven Hills families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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