Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Tai Chi in Salem, OH?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Salem, OH can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Salem, OH and make an appointment online today.
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How can I find a top-rated Tai Chi in Salem, OH?
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How can I schedule a virtual visit with a Tai Chi in Salem, OH?
Almost all Tai Chi Practitioners in Salem, OH on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Salem, OH Tai Chi who sees clients after hours?
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How can I find same day appointments near me for Tai Chi Practitioners in Salem, OH?
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How can I find a Tai Chi in Salem, OH who sees clients during the weekend?
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Salem, OH
Salem is a city in northern Columbiana County, Ohio, United States. At the 2020 census, the city's population was 11,915. Extending into southern Mahoning County, it is the principal city of the Salem micropolitan area, which includes all of Columbiana County. It lies about 18 miles (29 km) southwest of Youngstown, 28 miles (45 km) east of Canton, and 60 miles (97 km) southeast of Cleveland.
According to the United States Census Bureau, the city has an area of 6.43 square miles (16.65 km2), all land. Salem is the largest incorporated place by area in Columbiana County.
The city of Salem is mostly surrounded by Perry Township. As with other Ohio townships, Perry Township has been subject to annexation in recent years. Residents of land annexed to the city of Salem enjoy all benefits other city residents enjoy, and by Ohio law are now residents of the city. Several acres of Salem Township and Green Township were annexed into the city limits in 2000 and 2001. Other actions to spur economic development undertaken around the same time annexed specific land: in 1999, 82.24 acres (332,800 m2) of Salem Township were granted police and fire protection, snow removal service, and other standard services already provided by the city by an ordinance passed by the city government.
Salem was founded by a New Jersey clockmaker, Zadok Street, and a Pennsylvanian potter, John Straughan, in 1806. The city was named after Salem, New Jersey, Street's native community. The name Salem itself is a biblical derivative of Jerusalem in the Middle East, which means "city of peace". The city's early settlers included the Religious Society of Friends, also known as Quakers, which the local school district's sports teams honor by referring to themselves collectively as the Salem Quakers. Salem was incorporated in 1830.
Health and wellness are paramount in Salem, with the city offering various amenities and services to support the well-being of its residents. The CommuniCare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Salem Community Center, Salem Fitness Club, and Your Best Self. Discover the walking and biking trails in and around Salem, such as the Western Reserve Greenway and Waterworth Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,729 (2022). ZIP code: 44460. Area code(s): 330, 234. Elevation: 1,280 ft (390 m). Area: 6.43 sq mi (16.66 km2).
FAQs
What is Salem, OH is known for?
Salem was a major hub in the American Underground Railroad and was the headquarters for the Ohio American Anti-Slavery Society, later known as the Western Anti-Slavery Society published THE ANTI-SLAVERY BUGLE. These papers were printed in Salem and are available for research at the Salem Historical Society. In April 1850, Salem hosted the first Women’s Rights Convention in Ohio, the second such convention in the United States.
Is Salem, OH a nice place to live?
Living in Salem offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Salem and residents tend to be conservative. The public schools in Salem are above average.
Is Salem, OH an expensive place to live?
Salem is 17% less expensive than the national average and 7% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Salem are less affordable than average in the United States. Transportation costs in Salem are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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