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2 Epstein Barr Specialists near Ravenna, OH

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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Ravenna, OH

Ravenna is a city in and the county seat of Portage County, Ohio, United States. The population was 11,323 in the 2020 census. It is located 15 miles (24 km) east of Akron. Formed from portions of Ravenna Township in the Connecticut Western Reserve, Ravenna was founded in 1799 and is named after the city of Ravenna, Italy. It is part of the Akron metropolitan area.

According to the United States Census Bureau, the city has a total area of 5.68 square miles (14.71 km²), of which 5.63 square miles (14.58 km²) is land and 0.05 square miles (0.13 km2) is water.

Ravenna was founded by Benjamin Tappan, who arrived there on June 11, 1799, to lay claim in his father's name to land purchased in the Connecticut Western Reserve. Tappan did not stay in the area for long, however, but built a settlement of log cabins before returning to Connecticut during the summer of 1800.

Later in 1800, Tappan, newly married, returned to the area where the couple built a log cabin of their own. It was his new wife, Nancy Wright, who suggested that the settlement be named after the city of Ravenna, Italy. Nancy became a driving force for the new town. When plans were announced in 1806 for the formation of Portage County, she lobbied for Ravenna to be made the county seat, and it was selected in 1808. She also convinced other Connecticut families to move to the area. The Tappans, however, left Ravenna in 1809.

Ravenna was initially included in Franklin Township, which was part of Trumbull County at the time. The first mail route was established in 1802 and the first school opened in 1803. In 1810 the first county courthouse and log jail were built. This was later replaced with the first brick courthouse twenty years later in 1830, expanded with an addition in 1881. The current courthouse was built in 1961. The Congregational Church, established in 1822, was the first church to be founded in Ravenna. In 1824, the Methodist Church held its first meeting, which later formally organized in 1831. The Presbyterian and the Disciple of Christ churches were organized in 1830. In 1842, the Catholic Church in Ravenna was dedicated.

In 1831, the Clark Carriage Company, founded by W.D. Clark, first began to produce high-end hearses known for their elaborate workmanship and quality. Thirty years later, the company was purchased by Henry W. Riddle and Charles Merts in 1861, with Riddle being the salesman for the company and Merts running the factory. In 1891, Merts retired and sold his share of the company to Riddle, who, in turn, changed the name of the company to the Riddle Coach and Hearse. After the company began manufacturing motorized hearses, the name changed once again—this time to the Riddle Manufacturing Company. With the highly acclaimed reputation of the Riddle Hearse, two U.S. Presidents from Ohio, William McKinley, and Warren G. Harding would later make them their coach of choice for carrying their remains after their deaths.

Ravenna places a strong emphasis on health and wellness, with several healthcare facilities and recreational opportunities available to residents. The University Hospitals Portage Medical Center serves as a leading healthcare provider in the region, offering a wide range of medical services and specialized care. Explore the parks, facilities, and programs the Ravenna Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Rep24 Gym, I'mpower Fitness Center, and South Prospect Gym. Discover the walking and biking trails in and around Ravenna, such as the Towner's Woods Park Trail and Morgan Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

The top Sites in Ravenna, OH are West Branch State Park, Portage County Historical Society, and Bear's Vintage Metalworks.

Population: 11,251 (2022). ZIP Code: 44266. Area codes: 330, 234. Elevation: 1,112 ft (339 m). Area: 5.68 sq mi (14.71 km²).

FAQs

What is Ravenna, OH famous for?

In 1848 the first glassworks was established in Ravenna. This is now commonly recognized as the first true industry in Ravenna. Rail service first arrived via the Cleveland and Pittsburgh Railroad in 1851. In 1877, the Quaker Oats Company was founded in Ravenna.

What is the crime rate in Ravenna, OH?

The crime rate in Ravenna is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. By implementing effective crime prevention strategies, increasing community policing efforts, and fostering community engagement, Ravenna can work towards reducing crime rates and creating a safer environment for all residents.

What is the poverty rate in Ravenna, OH?

In 2022, the median household income of Ravenna households was $48,221. Ravenna households made slightly more than McDermott households ($48,208), Holgate households ($48,125), Struthers households ($48,125), Morristown households ($48,125), and Miller City households ($48,125). However, 17.0% of Ravenna families live in poverty.

Sources

Wikipedia

City of Ravenna

University Hospitals Portage Medical Center

Ravenna Parks and Recreation Department

Rep24 Gym

I'mpower Fitness Center

South Prospect Gym

Towner's Woods Park Trail

Morgan Park

West Branch State Park

Portage County Historical Society

Bear's Vintage Metalworks

Our History

Neighborhood Scout

Ohio Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.