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2 Epstein Barr Specialists near North Ridgeville, OH

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Greenwood Village CO Holistic Nutritionist,Certified Nutrition Therapy Practitioner,Personal Trainer Nutritionist,Personal Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Food Allergist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Infertility Specialist,PCOS Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Gut Health,Frozen Shoulder,Pantry Detox,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Barre Class,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Exercise Class,Emotional Wellness,Raw Food Diet,Fitness Nutrition Coach

Jaci Salley

Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality. My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best. On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.

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North Ridgeville, OH

North Ridgeville is a city located along the eastern border of Lorain County, Ohio, United States. The city's population was 35,280 as of the 2020 census. A part of the Cleveland metropolitan area, North Ridgeville is the fastest-growing city in northern Ohio. It has been ranked the 13th safest city in the United States and the safest in Ohio.

Located 8 miles (13 km) from Cleveland Hopkins International Airport, and 18 miles (29 km) west of downtown Cleveland, North Ridgeville is the third-largest city in Lorain County and the 37th most populous city in Ohio. North Ridgeville is home to a 350,000-square-foot Riddell Sports Group production and distribution center, where National Football League and NCAA helmets and pads are produced. It is also home to a campus of Lorain County Community College and a branch of University Hospitals Cleveland Medical Center.

According to the United States Census Bureau, the city has an area of 23.58 square miles (61.07 km²), of which 23.44 square miles (60.71 km²) is land and 0.14 square miles (0.36 km²) is water. The city of North Ridgeville has a post office, with the zip code of 44039. This zip code covers most of the city. Some sections of the city use zip codes 44035, 44011, and 44044.

The first settlement of what is now North Ridgeville was made in 1810. The village was named for a ridge near the original town site. The former North Ridgeville Town Hall and Samuel C. Cahoon House are listed on the National Register of Historic Places.

North Ridgeville is home to the North Ridgeville Corn Festival. The history started when the Bicentennial Committee for the City of North Ridgeville was formed in 1975 to celebrate the upcoming United States bicentennial in 1976. The first festival ran six hours and featured 13 booths around the North Ridgeville Middle School track. The proceeds were donated to the library to assist with the cost of relocating it from the old Lawson's store area the Olde Town Hall building across the street. The next year, in 1976, in addition to celebrating the bicentennial, the festival was held in honor of Harold Sweet, a sweet corn grower in North Ridgeville, for all that he did for the youth and citizens of the city. The proceeds from this festival were donated to purchase trees for the then-new Bainbridge Extension, along with two bicentennial flags for City Hall. The Bicentennial Committee was renamed the North Ridgeville Corn Festival Committee in 1977.

Health and wellness are paramount in North Ridgeville, with the city offering various amenities and services to support the well-being of its residents. The O'Neill Healthcare North Ridgeville stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the North Ridgeville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Glow Fitness Studio, Maximize Fitness, and Pope Fitness. Discover the walking and biking trails in and around North Ridgeville, such as the Wet Woods and Marsh Loop Trail and Meadow Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

The top sites in North Ridgeville, OH are Sandy Ridge Reservation, Victory Sports Park, and Rocky River Reservation.

Population: 36,824 (2022). ZIP Code: 44039. Area code: 440. Elevation: 728 ft (222 m). Area: 23.60 sq mi (61.12 km²).

FAQs

Is North Ridgeville, OH a good place to live?

Living in North Ridgeville offers residents a rural feel and most residents own their homes. In North Ridgeville, there are a lot of parks. Many families, young professionals, and retirees live in North Ridgeville and residents tend to lean conservative.

Is North Ridgeville, OH expensive?

North Ridgeville, Ohio's cost of living is 8% higher than the national average. North Ridgeville's housing expenses are 83% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 6% lower than the national average.

What is the crime rate in North Ridgeville, OH?

With a crime rate for both violent and property crime combined of 4 per 1,000 residents, the crime rate in North Ridgeville is one of the lower rates in America among communities of all sizes (lower than 78% of America's communities). One's chance of becoming a victim of crime in North Ridgeville is one in 230. Compared to communities within Ohio, North Ridgeville‘s crime rate is lower than nearly 69% of the state's cities and towns. It is for these reasons that North Ridgeville is ranked as one of the top 100 safest cities in the U.S.A.

Sources

Wikipedia

City of North Ridgeville

O'Neill Healthcare North Ridgeville

North Ridgeville Parks and Recreation Department

Glow Fitness Studio

Maximize Fitness

Pope Fitness

Wet Woods and Marsh Loop Trail

Meadow Loop Trail

Sandy Ridge Reservation

Victory Sports Park

Rocky River Reservation

Niche

Payscale

Neighborhoodscout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.