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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Niles, OH
Niles is a city in southern Trumbull County, Ohio, United States, situated at the confluence of the Mahoning River and Mosquito Creek. The city's population was 18,443 at the 2020 census. It is a suburb of the Youngstown–Warren metropolitan area.
Niles is best known as the birthplace of William McKinley, the 25th President of the United States. Located in the nation's former industrial belt, the city's economy focused initially on iron manufacturing but later diversified to include steel and glass production. After the decline of the manufacturing sector throughout the northern United States in the 1970s, Niles has adapted to become a retail hub for the northern Mahoning Valley, with development centered around the Eastwood Mall complex and along the U.S. Route 422 corridor. The Mahoning Valley Scrappers, an MLB Draft League affiliate, play at Eastwood Field in Niles.
According to the United States Census Bureau, the city has a total area of 8.63 square miles (22.35 km2), of which 8.61 square miles (22.30 km2) is land and 0.02 square miles (0.05 km2) is water.
Niles was founded in 1806 by James Heaton, who owned one of the first iron-ore processing plants in Ohio. The town originally went by the name of Heaton's Furnace but was later renamed Nilestown, after Hezekiah Niles (editor of the Niles Register, a Baltimore newspaper). In 1843, the name was shortened to Niles. In the early 19th century, Heaton built a forge and, later, a charcoal blast furnace in the area just east of what is now the city's central park, on the west side of Mosquito Creek. Heaton is credited with producing the first bar iron in Ohio.
Niles' iron industry thrived until the late 19th century when the economic depression of 1873 brought about the closure of the community's largest industrial firm, James Ward and Company. Plans to restore the local iron industry floundered because of the exorbitant cost of modernizing outdated mills. By the early 1900s, however, Niles was the site of companies including Ohio Galvanizing, Sykes Metal, the Niles Glass Works of the General Electric Company, and the Niles Iron and Steel Roofing Company. Between 1900 and 1920, the city's population swelled from 7,468 to slightly over 13,000. The community's efforts to rebuild its industry suffered a temporary setback in the 1910s. Niles was one of many cities affected by statewide floods that struck in the spring of 1913. On Easter Sunday, March 23, 1913, heavy rain throughout Ohio, combined with ice and snow that was still on the ground, precipitated massive flooding. Flooding of the Mahoning River left extensive damage and numerous casualties in Niles. Damage exceeded $3 million, and 428 people were confirmed dead.
Throughout much of the late 19th and 20th century, Niles was known to most Ohioans as the birthplace of William McKinley, the 25th President of the United States. McKinley was born in Niles on January 29, 1843. He attended Niles High School (and the city's high school would eventually be renamed Niles McKinley High School, though McKinley eventually graduated from high school in Poland, Ohio). President McKinley's assassination in 1901 shocked the nation and particularly saddened residents of northeastern Ohio. In 1915, Youngstown industrialist Joseph G. Butler, Jr., a childhood friend of President McKinley, campaigned for the construction of the National McKinley Birthplace Memorial in downtown Niles. The facility currently houses the community's library as well as a small museum.
Niles places a strong emphasis on health and wellness, with several healthcare facilities and recreational amenities available to residents. The city is home to the Mercy Health - St. Joseph Warren Hospital, which offers comprehensive medical services to patients. Explore the parks, facilities, and programs the Niles Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Steeltown Athletics, ONYX Niles, and Fitness 330. Discover the walking and biking trails in and around Niles, such as the Niles Greenway and Price Field. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Niles, OH are the Niles Historical Society, National McKinley Birthplace Memorial Museum, and McKinley Birthplace Home and Research Center.
Population: 18,256 (2023). ZIP code: 44446. Area codes: 330, 234. Elevation: 883 ft (269 m). Area: 8.60 sq mi (22.28 km2).
FAQs
What is Niles, OH famous for?
Throughout much of the late 19th and 20th century, Niles was known to most Ohioans as the birthplace of William McKinley, the 25th President of the United States. McKinley was born in Niles on January 29, 1843. He attended Niles High School (and the city's high school would eventually be renamed Niles McKinley High School, though McKinley eventually graduated from high school in Poland, Ohio).
Who was Niles, OH named after?
Although Ruben Harmon was the first permanent settler in the area, James Heaton received the credit for being the founder of Niles. Niles was first known as Heaton’s Furnace, which he later changed to Nilestown in honor of Hezekiah Niles, editor of the Niles Register – a Baltimore newspaper. In 1843, the name was shortened to Niles.
Is Niles, OH a good place to live?
Living in Niles offers residents a dense suburban feel and most residents own their homes. Many retirees live in Niles and residents tend to lean conservative. The public schools in Niles are above average.
Sources
Mercy Health - St. Joseph Warren Hospital
Niles Parks and Recreation Department
National McKinley Birthplace Memorial Museum
McKinley Birthplace Home and Research Center.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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