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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
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Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness
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Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Mental Wellness,Qigong,Tai Chi,Fitness Class,Obesity Care,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Chinese Medicine,Pain Management,Depression Counseling,Anxiety Treatment,Mens Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Vertigo Doctor,Dementia Care,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Energy Balancing,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Leonard Shen
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice. In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO. I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China. Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong. I look forward to sharing my passion and expertise with my students and clients! Len
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Brooksville Florida Certified Level III Tai Chi & Qigong Instructor Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Obesity Care,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Insomnia,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Paula Nelson
Paula Nelson
Certified Level III Tai Chi & Qigong Instructor
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired. With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc. As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital. Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
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Frequently asked questions

 

How can I make a same-day appointment with a Tai Chi Instructor in Montgomery, OH?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Montgomery, OH can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Montgomery, OH and make an appointment online today.

 

How can I book an appointment online with a Tai Chi Instructor in Montgomery, OH?

Sofia is a free online service that helps clients find Tai Chi Instructors in Montgomery, OH and book appointments instantly. You can search for Montgomery, OH Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Tai Chi Instructor in Montgomery, OH?

You can use Sofia to find Tai Chi Instructors in Montgomery, OH who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Tai Chi Instructor in Montgomery, OH?

Almost all Tai Chi Instructors in Montgomery, OH on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Montgomery, OH Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Montgomery, OH Tai Chi Instructors with availability after normal business hours.

 

How can I find same day appointments near me for Tai Chi Instructors in Montgomery, OH?

Sofia lets you see real-time availability for Tai Chi Instructors in Montgomery, OH. Many Tai Chi Instructors offer same day appointments.  

 

How can I find a Tai Chi Instructor in Montgomery, OH who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Montgomery, OH. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Tai Chi Instructors in Montgomery, OH?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

 

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Where can I find a licensed and credentialed Tai Chi Instructor near me in Montgomery, OH?

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Montgomery, OH

 

Montgomery is a city in Hamilton County, Ohio, United States. It is an eastern suburb of Cincinnati. The population was 10,853 at the 2020 census. According to the United States Census Bureau, the city has a total area of 5.30 square miles (13.73 km2), of which 5.29 square miles (13.70 km2) is land and 0.01 square miles (0.03 km2) is water.

Settled in 1795, Montgomery is one of the oldest settlements in Hamilton County. A log cabin was the first tavern of the community; this was a resting place for teamsters and travelers on the main road. In 1806-7 several people from Montgomery, New York settled around this point for trade and farming and named the village their former home.

Montgomery was incorporated as a village in 1910. The village became a coach stop on the Cincinnati-Zanesville Road, later known as the Montgomery Pike, with an inn, two taverns, a grist mill, and a carding mill to process its agricultural products. It remained a small community until the 1960s when it became a bedroom community for people working in Cincinnati. In 1971, it was reincorporated as a city. Originally confined to the Sycamore Township limits, Montgomery began annexing land in neighboring Symmes Township in 1973. On January 1, 1986, Montgomery withdrew from Symmes Township by forming a paper township named Montgomery Township. On January 1, 1990, Montgomery also withdrew from Sycamore Township by making this paper township coextensive with the city.

During the COVID-19 pandemic, Montgomery held a "reverse parade", setting up floats in Sycamore High School's parking lot and having residents drive by. The event made international news.

Montgomery is served by the Sycamore Community School District which has received the highest rating from the state of Ohio for ten consecutive years. Sycamore Community School District also serves Blue Ash, Ohio, and Symmes Township, Hamilton County, Ohio. The city is also served by the private schools of Moeller High School for boys and Ursuline Academy for girls. Montgomery lies within the Great Oaks joint vocational school district.

Health and wellness are essential aspects of life in Montgomery, with numerous facilities and resources available to promote a healthy lifestyle. Bethesda North Hospital, located nearby, offers comprehensive healthcare services, including emergency care, specialized treatments, and wellness programs. Explore the parks, facilities, and programs the Montgomery Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Alloy Personal Training, HotWorx, and Orangetheory Gym. Discover the walking and biking trails in and around Montgomery, such as Dulle Park and Swaim Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Montgomery, OH are Blue Ash Nature Park, Montgomery Park, and Pioneer Park.

 

Population: 10,773 (2022). ZIP Code: 45242. Area code: 513. Elevation: 794 ft (242 m). Area: 5.32 sq mi (13.78 km2).

 

FAQs

 

What is the crime rate in Montgomery, OH?

Montgomery has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Montgomery is 1 in 83. Collaborative efforts between law enforcement, local authorities, and the community are essential to maintaining a safe and thriving environment for all residents of Montgomery, Ohio.

 

What is Montgomery, OH is known for?

From the sweet taste of the original Montgomery Inn barbecue ribs to the historic landmarks paying homage to the Underground Railroad, Montgomery is a city that shouldn’t be missed. As one of the oldest settlements in the Cincinnati region, Montgomery maintains its 19th-century charm with unmistakable architecture, reputable dining, and preserved character. Whether you came for the history, or just the famous Aglamesis Bros. Ice Cream, there is something for everyone in Montgomery.

 

Is Montgomery, OH expensive?

The median home price in Montgomery is $0 with a median price per sqft of $0. The cost of living index for housing estimates the cost of housing in Montgomery to be 84.8% of the national average. This makes it an average US city.

 

Sources

Wikipedia

City of Montgomery

Bethesda North Hospital

Montgomery Parks and Recreation Department 

Alloy Personal Training

HotWorx 

Orangetheory Gym

Dulle Park 

Swaim Park

Blue Ash Nature Park

Montgomery Park

Pioneer Park

Neighborhoodscout

Visit Cincy

Fly Homes

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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