Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Montgomery, OH
Montgomery is a city in Hamilton County, Ohio, United States. It is an eastern suburb of Cincinnati. The population was 10,853 at the 2020 census. According to the United States Census Bureau, the city has a total area of 5.30 square miles (13.73 km2), of which 5.29 square miles (13.70 km2) is land and 0.01 square miles (0.03 km2) is water.
Settled in 1795, Montgomery is one of the oldest settlements in Hamilton County. A log cabin was the first tavern of the community; this was a resting place for teamsters and travelers on the main road. In 1806-7 several people from Montgomery, New York settled around this point for trade and farming and named the village their former home.
Montgomery was incorporated as a village in 1910. The village became a coach stop on the Cincinnati-Zanesville Road, later known as the Montgomery Pike, with an inn, two taverns, a grist mill, and a carding mill to process its agricultural products. It remained a small community until the 1960s when it became a bedroom community for people working in Cincinnati. In 1971, it was reincorporated as a city. Originally confined to the Sycamore Township limits, Montgomery began annexing land in neighboring Symmes Township in 1973. On January 1, 1986, Montgomery withdrew from Symmes Township by forming a paper township named Montgomery Township. On January 1, 1990, Montgomery also withdrew from Sycamore Township by making this paper township coextensive with the city.
During the COVID-19 pandemic, Montgomery held a "reverse parade", setting up floats in Sycamore High School's parking lot and having residents drive by. The event made international news.
Health and wellness are essential aspects of life in Montgomery, with numerous facilities and resources available to promote a healthy lifestyle. Bethesda North Hospital, located nearby, offers comprehensive healthcare services, including emergency care, specialized treatments, and wellness programs. Explore the parks, facilities, and programs the Montgomery Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Alloy Personal Training, HotWorx, and Orangetheory Gym. Discover the walking and biking trails in and around Montgomery, such as Dulle Park and Swaim Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,773 (2022). ZIP Code: 45242. Area code: 513. Elevation: 794 ft (242 m). Area: 5.32 sq mi (13.78 km2).
FAQs
What is the crime rate in Montgomery, OH?
Montgomery has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Montgomery is 1 in 83. Collaborative efforts between law enforcement, local authorities, and the community are essential to maintaining a safe and thriving environment for all residents of Montgomery, Ohio.
What is Montgomery, OH is known for?
From the sweet taste of the original Montgomery Inn barbecue ribs to the historic landmarks paying homage to the Underground Railroad, Montgomery is a city that shouldn’t be missed. As one of the oldest settlements in the Cincinnati region, Montgomery maintains its 19th-century charm with unmistakable architecture, reputable dining, and preserved character. Whether you came for the history, or just the famous Aglamesis Bros. Ice Cream, there is something for everyone in Montgomery.
Is Montgomery, OH expensive?
The median home price in Montgomery is $0 with a median price per sqft of $0. The cost of living index for housing estimates the cost of housing in Montgomery to be 84.8% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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