Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Middletown, OH?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Middletown, OH can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Middletown, OH and make an appointment online today.
How can I book an appointment online with a Supplement Store in Middletown, OH?
Sofia is a free online service that helps clients find Supplement Stores in Middletown, OH and book appointments instantly. You can search for Middletown, OH Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Middletown, OH?
You can use Sofia to find Supplement Stores in Middletown, OH who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Middletown, OH?
Almost all Supplement Stores in Middletown, OH on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Middletown, OH Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Middletown, OH Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Middletown, OH?
Sofia lets you see real-time availability for Supplement Stores in Middletown, OH. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Middletown, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Middletown, OH. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Middletown, OH?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Middletown, OH?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Middletown, OH?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Middletown, OH?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
Formerly in Lemon, Turtlecreek, and Franklin townships, Middletown was incorporated by the Ohio General Assembly on February 11, 1833, and became a city in 1886. The city was the home of AK Steel Holding Corporation (formerly Armco), a major steel works founded in 1900. Although offices were moved to nearby West Chester Township in 2007, the AK Steel factory is still in Middletown. Middletown is also home to Hook Field Municipal Airport (airport code MWO), which was formerly served by commercial airlines but is currently only for general aviation. A regional campus of Miami University is located in Middletown. In 1957, Middletown was designated as an All-America City.
According to the United States Census Bureau, the city has a total area of 26.43 square miles (68.45 km2), of which 26.19 square miles (67.83 km2) is land and 0.24 square miles (0.62 km2) is water. Middletown adjoins the Great Miami River. Middletown also borders the cities of Franklin, Monroe, Trenton, and Liberty and Madison Townships.
The city's name is believed to have been given by its founder, Stephen Vail, but questions remain unanswered as to why. One local historian stated that the city received its name because Vail had come from Middletown, New Jersey. Another writer believed that the city was named Middletown because it was the midway point of navigation on the Great Miami River, which was then considered a navigable stream. Another theory is credited to the city being roughly halfway between Dayton and Cincinnati. Vail centered the city in Fractional Section 28 of Town 2, Range 4 North. One of the first settlers in Middletown was Daniel Doty, who migrated there from New Jersey in the late 18th century.
Middletown places a strong emphasis on health and wellness, with several healthcare facilities serving the community. Kettering Health Middletown and Centerpoint Health Medical are leading providers of healthcare services in the region, offering comprehensive medical care and specialized treatment options. Explore the parks, facilities, and programs the Middletown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron Made Gym, BARBELLes, and Planet Fitness. Discover the walking and biking trails in and around Middletown, such as the Smith Park Loop and Sunset Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 51,229 (2022). ZIP Codes: 45042. Area code: 513. Elevation: 742 ft (226 m). Area: 26.46 sq mi (68.54 km2).
FAQs
What was Middletown, OH is known for?
The city was the home of AK Steel Holding Corporation (formerly Armco), a major steel works founded in 1900. Although offices were moved to nearby West Chester Township in 2007, the AK Steel factory is still in Middletown. Middletown is also home to Hook Field Municipal Airport (airport code MWO), which was formerly served by commercial airlines but is currently only for general aviation.
What is the poverty rate in Middletown, OH?
In 2022, the median household income of Middletown households was $50,457. Middletown households made slightly more than Oak Harbor households ($50,362) and Laurelville households ($50,357). However, 14.8% of Middletown families live in poverty.
What is the crime rate in Middletown, OH?
The crime rate in Middletown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. By implementing effective crime prevention strategies and fostering collaboration between law enforcement, local authorities, and residents, Middletown can work towards creating a safer environment for all members of the community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)