Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I became aware of the changes taking place in my body, but like most people in their 50’s, 60’s and 70’s I chalked it up to the inevitable issues of the aging process. I was suffering from hypertension, borderline high cholesterol, gout, and random pain throughout my body that I later learned was due to inflammation. For every issue, I was given another prescription. Through education and a conscious and determined change in nutrition, exercise, and mindset I am elated to report that as of my 77th birthday I have been able to significantly adjust and even eliminate several of my prescriptions and never felt more energized.
Recently, I’ve added a critical addition to my coaching practice, that of a certified health and wellness coach. The essence of my work is to educate and facilitate self-growth and wellness by helping my clients identify the core challenges and setbacks in their life so that they can overcome them with confidence.
Today I partner with the Luminary Wellness Group offering DNA and Epigenetic Body scans and report interpretation for clients seeking to explore the roots of various health issues.
My clients are inspired individuals endeavoring to attain healthy thriving lives and well-being, free of preventable disease, disability, injury, and premature death, those whose goal is to promote healthy development, healthy behaviors, and well-being across life stages.
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Mentor was first settled in 1797. In 1876, James A. Garfield purchased a home in Mentor, from which he conducted the first successful front porch campaign for the presidency; the house is now maintained as the James A. Garfield National Historic Site. The city is home to Headlands Beach State Park, the longest public swimming beach in Ohio. The city is a major center of retail stores, ranking sixth-largest in Ohio as of 2012, and restaurants, ranking seventh-largest in the state as of 2012. Mentor Avenue (US 20) is the major retail center, which includes the Great Lakes Mall, with additional shopping and strip malls found along most major roads. Convenient Food Mart is based in Mentor. Major products include medical-related, polymers, plastics, electric boards and other peripherals that generally serve the computer and automation industries. Two major railroads pass through the city, CSX Transportation and Norfolk Southern. Medical equipment company Steris is based in Mentor.
Mentor is a suburb of Cleveland and is located on the south shore of Lake Erie. The Mentor Headlands area of Mentor, located in the northeast portion of the city, was settled in 1797 by Connecticut Land Company surveyors. According to the United States Census Bureau, the city has a total area of 28.00 square miles (72.52 km2), of which 26.65 square miles (69.02 km2) is land and 1.35 square miles (3.50 km2) is water.
Mentor is named after the Greek figure Mentor, in keeping with the Connecticut Western Reserve settlers' tradition, as well as that of most other Americans at the time, of celebrating aspects of Greek classicism (nearby Solon, Macedonia, Euclid, and Akron also were named using that principle).
The pronunciation of the city's name is a shibboleth, with many residents pronouncing it as "men-ner" and outsiders using the more conventional "men-tore", while in the media and among most residents, "men-ter" is prominent. The city's former slogan, "It's better in Mentor," reflects this fact.
Mentor was formally established in 1855 but founded in the late eighteenth century by Charles Parker who built the first settlement. This settlement was established before Ohio became the 17th state in the Union in 1803. It earned the nickname "Rose Capital of the Nation" due to the abundant rosebushes that grew throughout the city. During the time this nickname developed, Mentor's tourist industry boomed due to Clevelanders trying to escape a dirty, industrial atmosphere. Post World War II, most Mentor dwellers had cars and could efficiently drive to work. This caused an increase in middle and working-class families and by 2000, about 50,000 people lived in Mentor.
Mentor places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Lake Health System operates multiple medical centers and clinics in the area, offering a wide range of healthcare services, from primary care to specialized treatments. Explore the parks, facilities, and programs the Mentor Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include State-Of-The-Art Fitness Center, Upgraded Industries, and YDM Fitness. Discover the walking and biking trails in and around Mentor, such as the Cardinal and Swamp Forest Loop Trail and Spring Brook Park Path. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 47,044 (2022). ZIP Codes: 44060. Area codes: 440, 436. Elevation: 692 ft (211 m). Area: 27.99 sq mi (72.50 km2).
FAQs
What is Mentor, OH is known for?
Mentor was first settled in 1797. In 1876, James A. Garfield purchased a home in Mentor, from which he conducted the first successful front porch campaign for the presidency; the house is now maintained as the James A. Garfield National Historic Site. The city is home to Headlands Beach State Park, the longest public swimming beach in Ohio.
Where did Mentor, OH get its name?
Mentor, city, Lake County, northeastern Ohio, U.S. It lies on Lake Erie, about 20 miles (32 km) northeast of Cleveland. Mentor township, organized in 1815, was named either for Hiram Mentor, an early settler, or for the Mentor of Homeric verse (the tutor of Telemachus, Odysseus's son). These origins reflect the blend of local history and cultural influences that have shaped the identity of Mentor over the years.
Is Mentor, OH a good area?
Mentor is in Lake County and is one of the best places to live in Ohio. Living in Mentor offers residents a sparse suburban feel and most residents own their homes. In Mentor there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Mentor and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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