Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Tai Chi in Mason?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Mason can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Mason and make an appointment online today.
How can I book an appointment online with a Tai Chi in Mason?
Sofia is a free online service that helps clients find Tai Chi Practitioners in Mason and book appointments instantly. You can search for Mason Tai Chi Practitioners by symptom, health goal or visit reason. You can explore Tai Chi services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi in Mason?
You can use Sofia to find Tai Chi Practitioners in Mason who are highly rated. View each Tai Chi Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi in Mason?
Almost all Tai Chi Practitioners in Mason on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mason Tai Chi who sees clients after hours?
On Sofia, you can search specifically for Mason Tai Chi Practitioners with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Practitioners in Mason?
Sofia lets you see real-time availability for Tai Chi Practitioners in Mason. Many Tai Chi Practitioners offer same day appointments.
How can I find a Tai Chi in Mason who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Practitioners in Mason. Many Tai Chi Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Practitioners in Mason?
Sofia lets you search for live group classes from the leading Tai Chi Practitioners. You can sign up for individual virtual group classes from Tai Chi Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Tai Chi products in Mason?
Sofia lets you shop for Tai Chi Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Practitioners page directly.
How can I find live classes near me with Tai Chi Practitioners in Mason?
Sofia lets you take live classes from leading Tai Chi Practitioners. You can sign up for virtual group classes from Tai Chi Practitioners today.
Where can I find a licensed and credentialed Tai Chi near me in Mason?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Practitioners professionals. You can ensure you are booking with the right Tai Chi for you based on credentials, language, and more.
Mason, OH
Mason is a city in southwestern Warren County, Ohio, United States, approximately 22 miles (35 km) north of downtown Cincinnati. It is home to Kings Island amusement park and one of the largest tennis stadiums in the world, the Lindner Family Tennis Center, home of the Cincinnati Open, one of the world's top tennis tournaments for both men and women.
On June 1, 1803, Revolutionary War veteran William Mason paid $1,700 at auction to purchase 640 acres (2.6 km2) of land in what is now downtown Mason. In 1815, he platted 16 lots on this land and named the village "Narnia." In 1832, two years after the death of William Mason, more than 40 additional lots were platted on the north, south, and west of Narnia, according to his will. When the plat was officially recorded, the name of the village was listed as "Palmyra."
Mason remained a small farming community for another 125 years. In 1970, a year before the town was incorporated to become a city, there were fewer than 5,700 residents. In February 1997, Mason withdrew from surrounding Deerfield Township by forming a paper township called Mason Township. On October 25, 2021, Mason City Council passed an ordinance to criminalize abortions within the city limits by a vote of 4 to 3. No abortion providers currently operate within the city limits. The ordinance was later repealed.
The major industries in Mason are diverse, reflecting the city's dynamic economy. The city is home to a thriving healthcare sector, with institutions like the TriHealth Bethesda Butler Hospital providing quality medical services to residents. Additionally, Mason has a strong presence in the technology and manufacturing sectors, with companies like Cintas Corporation and Luxottica Group contributing to the city's economic growth. The retail and service industries also play a significant role in Mason's economy, with numerous shopping centers, restaurants, and entertainment venues catering to both residents and visitors.
Mason places a high priority on health and wellness, offering residents access to a variety of healthcare facilities and recreational amenities. The city boasts an extensive network of parks and green spaces, including the expansive Mason Sports Park and the scenic Pine Hill Lakes Park, providing opportunities for outdoor recreation and leisure activities. The Mason Community Center is a hub for fitness and wellness, offering a wide range of programs and services to promote healthy living among residents.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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