As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Lorain?
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According to the United States Census Bureau, the city has a total area of 24.14 square miles (62.52 km2), of which 23.67 square miles (61.31 km2) is land and 0.47 square miles (1.22 km2) is water.
According to local government records, the city began as an unincorporated village established before 1834 as “Black River Village”, and was renamed in 1837 as "Charleston." According to 19th-century historians, the new name was rejected by its citizens, who continued to use Black River Village. The village was incorporated as Lorain in 1874 and became a city in 1896. The first mayor was Conrad Reid, who took office on April 6, 1874. The municipal boundaries incorporated most of the former Black River Township judicial boundaries, and portions of the Sheffield Township, Amherst Township, and Brownhelm Township judicial borders.
The 1924 Lorain–Sandusky tornado hit the city on Saturday, June 28, 1924. The tornado formed over Sandusky Bay during the late afternoon hours and hit Sandusky, where it killed eight people and destroyed 100 homes and 25 businesses. After moving east over Lake Erie for several miles, the tornado then struck Lorain, killing 72. Among the dead were 15 people inside a collapsed theater, which makes it the worst tornado-related death toll from a single building in Ohio. Eight people were also killed inside the Bath House near the location where the tornado came onshore.
Health and wellness are integral aspects of life in Lorain. The city boasts several healthcare facilities, including the Mercy Health - Lorain Hospital, which provides comprehensive medical services to residents. Explore the parks, facilities, and programs the Lorain Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include United We Sweat and Planet Fitness. Discover the walking and biking trails in and around Lorain, such as the Cottonwood Trail and Steel Mill Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 65,751 (2024). ZIP codes: 44052–44055. Area code: 440. Elevation: 610 ft (186 m). Area: 24.08 sq mi (62.37 km2).
FAQs
What is Lorain, OH famous for?
The Lorain U.S. Steel Plant remains an industrial icon of the county. Like other local landmarks, the Steel Mill remains part of the County's history. The presence of the Steel Mill has allowed Lorain to become a major city and a destination for people in search of employment. The steel industry created jobs for over a thousand workers, who moved their families from across the northern United States.
Is Lorain, OH expensive?
Lorain is 23% less expensive than the national average and 13% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Lorain are more affordable than average in the United States. Transportation costs in Lorain are more affordable than average in the United States.
Is Lorain, OH a nice place to live?
Living in Lorain offers residents a dense suburban feel and most residents own their homes. In Lorain, there are a lot of parks. Many families live in Lorain and residents tend to have moderate political views. The public schools in Lorain are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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