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28 Athlete Nutrition Plans near Lebanon, OH
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Lebanon, OH
Lebanon is a city in and the county seat of Warren County, Ohio, United States. The population was 20,841 at the 2020 census. It is part of the Cincinnati metropolitan area.
According to the United States Census Bureau, the city has a total area of 12.97 square miles (33.59 km2), of which 12.96 square miles (33.57 km2) is land and 0.01 square miles (0.03 km2) is water.
Lebanon is in the Symmes Purchase. The first European settler in what is now Lebanon was Ichabod Corwin, uncle of Ohio Governor Thomas Corwin, who came to Ohio from Bourbon County, Kentucky, and settled on the north branch of Turtle Creek in March 1796. The site of his cabin is now on the grounds of Berry Intermediate School on North Broadway and is marked with a monument erected by the Warren County Historical Society.
The town was laid out in September 1802 on land owned by Ichabod Corwin, Silas Hurin, Ephraim Hathaway, and Samuel Manning in Sections 35 and 35 of Town 5, Range 3 North, and Sections 5 and 6 of Town 4, Range 3 North of the Between the Miami Rivers Survey. Lebanon was named after the Biblical Lebanon because of the many juniper or Eastern Red cedar trees there, similar to the Lebanon Cedar. It is known today as "The Cedar City".
City legend has it that Lebanon didn't grow as large as Cincinnati or Dayton because of the 'Shaker Curse'. During their migration, the Shakers decided an area outside of town was a suitable place for them to create a homeland for themselves. There was a disagreement with some of the locals and it was said the Shakers placed a curse on the city to hinder the city's prosperity. In reality, the Shakers thrived in the area and built a settlement about 4 miles (6.4 km) west of Lebanon called Union Village. A local man, Malchalm Worley was their first convert. Since the Shakers did not engage in procreation, they relied on converts to increase their numbers. By 1900, there were almost no Shakers left in Ohio.
The city is one of the few in the nation to once operate a government-run cable television and telephone service, as well as being a fiber-to-the-neighborhood Internet service provider. Controversial since it began operation in 1999, the Lebanon telecommunications system has struggled to recover its expenses and has accumulated over $8 million in debt. However, residents in the area at the time paid up to 50% less for the aforementioned services than neighboring communities, therefore saving over $40 million of the residents' money. In the 2006 general election, however, voters approved the sale of this city-run telecommunications system to Cincinnati Bell.
Health and wellness are paramount in Lebanon, with the city offering various amenities and services to support the well-being of its residents. The Kettering Health Lebanon Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lebanon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MesserFit, Revolution Group Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Lebanon, such as the Halls Creek Woods Trail and Lebanon History Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lebanon, OH are Lebanon Mason Monroe Railroad, Harmon Museum, and Warren County Historical Society.
Population: 21,699 (2023). ZIP code: 45036. Area code: 513. Elevation: 748 ft (228 m). Area: 13.18 sq mi (34.15 km2).
FAQs
What is Lebanon, OH is known for?
Lebanon is a City rich in history and heritage. Its civic pride is evident in its cleanliness, warmth, and a fervent desire to include everyone in the community. Settled by early pioneers after the American Revolution, Lebanon saw its first cabins in the 1790s.
Why is it called Lebanon, OH?
Early settlers to the area thought the trees covering the hillside were like those in the Middle Eastern country of Lebanon; thus, came about Lebanon's name and nickname “Cedar City.” Lebanon and its citizens have played an active role in guiding the history of the country. This historical connection adds to the city's unique identity and serves as a reminder of its rich heritage.
Is Lebanon, OH a good place to live?
Living in Lebanon offers residents a sparse suburban feel and most residents own their homes. In Lebanon, there are a lot of parks. Many families and young professionals live in Lebanon and residents tend to be conservative. The public schools in Lebanon are above average.
Sources
Kettering Health Lebanon Health Center
Lebanon Parks and Recreation Department
Warren County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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