Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessions via zoom.
I'm a Filipina immigrant to France and a mom of 3 kids. I am passionate about empowering women of color, fighting for justice and equality, and living your life unapologetically authentic, fully and wholly.
Here's my website to get to know me more: https://antoinetteplacides.com/
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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According to the United States Census Bureau, the city has a total area of 18.90 square miles (48.95 km2), of which 0.06 square miles (0.16 km2) is covered by water.
The earliest known inhabitants of the southeastern and central Ohio region were the Hopewell, Adena, and Fort Ancient Native Americans, of whom little evidence survived, beyond the burial and ceremonial mounds built throughout the Ohio and Mississippi Valleys. Many mounds and burial sites have also yielded archaeological artifacts. Serpent Mound and Hopewell Culture National Historical Park, though not in Fairfield County, are nearby.
Before and immediately after European settlement, the land today comprising Lancaster and Fairfield County was inhabited by the Shawnee, nations of the Iroquois, Wyandot, and other Native American tribes. It served as a natural crossroads for the inter- and intra-tribal wars fought at various times. Frontier explorer Christopher Gist reached Lancaster's vicinity on January 19, 1751, when he visited the small Delaware town of Hockhocking nearby. Leaving the area the next day, Gist rode southwest to Maguck, another Delaware town near Circleville.
Having been ceded to the United States by Great Britain after the American Revolution in the Treaty of Paris, the lands north of the Ohio River and west of the Appalachian Mountains were incorporated into the Northwest Territory in 1787. White settlers began to encroach on Native American lands in the Northwest Territory. As the new United States government began to cast its eye westward, the stage was set for the series of campaigns that culminated in the Battle of Fallen Timbers in 1794 and the Treaty of Greenville in 1795. With pioneer settlement within Ohio made legal and safe from Indian raids, developers began to speculate in land sales in earnest.
Knowing that such speculation, combined with congressional grants of land sections to veterans of the Revolution, could result in a lucrative opportunity, in 1796 Ebenezer Zane petitioned Congress to grant him a contract to blaze a trail through Ohio, from Wheeling, West Virginia, to Limestone, Kentucky (near modern Maysville, Kentucky), a distance of 266 miles (428 km). As part of the deal, Zane was awarded square-mile tracts of land at the points where his trace crossed the Hocking, Muskingum, and Scioto Rivers. Zane's Trace, as it is now known, was completed by 1797. As Zane's sons began to carve the square-mile tract astride the Hocking into saleable plots, the village of Lancaster was founded in 1800. Lancaster antedated the formal establishment of the state of Ohio by three years. Many villages and townships right outside Lancaster, such as Lithopolis, Royalton, and Greencastle, were settled around the same time, which contributed to the village's success.
Initially known as New Lancaster, and later shortened by city ordinance (1805), the town quickly grew; formal incorporation as a city came in 1831. The connection of the Hocking Canal to the Ohio and Erie Canal in this era provided a way for the region's rich agricultural produce to reach eastern markets.
Lancaster places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. Fairfield Medical Center is a leading healthcare provider in the region, offering comprehensive medical services and state-of-the-art facilities. Explore the parks, facilities, and programs the Lancaster Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Lancaster Health & Fitness Center, and What Women Want Fitness Club. Discover the walking and biking trails in and around Lancaster, such as the Mount Pleasant Trail and Shallenberger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 41,422 (2023). ZIP code: 43130. Area codes: 740, 220. Elevation: 879 ft (268 m). Area: 19.03 sq mi (49.29 km2).
FAQs
What is Lancaster, OH known for?
Lancaster is the center of a rich agricultural region principally of swine, dairy, and beef cattle farms. The principal industry is glass which includes a large producer of table glassware. Located at the foot of Mt. Pleasant is the Fairfield County Fairgrounds.
How much does it cost to live in Lancaster, OH?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Lancaster is $33,488 a year — greater than the annual cost of living for Ohio of $31,572 yet less than the national figure of $38,433. In Lancaster, the median home value is $121,300, less than the national median home value of $204,900. The typical renter in Lancaster spends $791 a month on housing, greater than the $1,023 national median monthly rent.
What is the crime rate in Lancaster, OH?
The crime rate in Lancaster is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lancaster is 1 in 42. Based on FBI crime data, Lancaster is not one of the safest communities in America. Relative to Ohio, Lancaster has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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