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Seattle Washington Physical Therapist | Pelvic Health | Pain Coach,Pelvic Floor Physical Therapist,Pelvic Health & Pain Coaching Services Physical Therapist,Holistic Health,Physical Therapy,Sports Physical Therapy,Obesity Care,Women's Health,Integrative Health,Goal Setting,Infertility Specialist,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,PMS Specialist,Hormone Specialist,Joint Pain Specialist,Endometriosis Specialist,Depression Therapist,Pelvic Floor Therapy,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Women's Health Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class
Hennie Ng
Hennie Ng
Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.
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Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Lakewood, OH?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Lakewood, OH can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Lakewood, OH and make an appointment online today.

 


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Sofia is a free online service that helps clients find Pelvic Floor Therapists in Lakewood, OH and book appointments instantly. You can search for Lakewood, OH Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pelvic Floor Therapy in Lakewood, OH?

You can use Sofia to find Pelvic Floor Therapists in Lakewood, OH who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pelvic Floor Therapy in Lakewood, OH?

Almost all Pelvic Floor Therapists in Lakewood, OH on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lakewood, OH Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Lakewood, OH Pelvic Floor Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Pelvic Floor Therapists in Lakewood, OH?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Lakewood, OH. Many Pelvic Floor Therapists offer same day appointments.  

 


How can I find a Pelvic Floor Therapy in Lakewood, OH who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Lakewood, OH. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pelvic Floor Therapists in Lakewood, OH?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pelvic Floor Therapy products in Lakewood, OH?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 


How can I find live classes near me with Pelvic Floor Therapists in Lakewood, OH?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 


Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Lakewood, OH?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 


Lakewood, OH

 

Lakewood is a city in Cuyahoga County, Ohio, United States, on the southern shore of Lake Erie. Established in 1889, it is one of Cleveland's historical streetcar suburbs and part of the Cleveland metropolitan area. The population was 50,942 at the 2020 census, making it the third largest city in Cuyahoga County, behind Cleveland and Parma.

Lakewood is located about 6 miles (9.7 km) west of Downtown Cleveland. The city borders Lake Erie to the north, the Cleveland neighborhoods of Edgewater and Cudell to the east, and the neighborhoods of Jefferson and Kamm's Corners to the south. It borders the suburb of Rocky River to the west at the Rocky River valley. According to the United States Census Bureau, the city has a total area of 6.69 square miles (17.33 km2), of which 5.53 square miles (14.32 km2) is land and 1.16 square miles (3.00 km2) is water.

Historical housing throughout the city and an active historical society are the norm in Lakewood. The "Make Lakewood Beautiful" program involves contests in which residents compete to make their homes look and resemble their original design and architecture, and awards are given to several homeowners each year. The city offers tours of the most famous homes in the spring, summer, and fall.

The area now called Lakewood was populated by the Ottawa, Potawatomi, Chippewa, Wyandot, Munsee, Delaware, and Shawnee tribes until the Treaty of Ft. Industry pushed them west in 1805. Before the treaty, American settlers were prohibited from moving west of the Cuyahoga River. The treaty ceded 500,000 acres of some of the tribes' land to the United States for about $18,000 or 3.5 cents/acre. The Shawnee and Seneca, living with the Wyandot, were to get $1000 "...every year forever hereafter."

In 1806, the area was formally surveyed as Rockport Township, Township 7, Range 14, of the Connecticut Western Reserve. It was purchased from the Connecticut Land Company by a syndicate of six men headed by Judson Canfield on April 4, 1807, for $26,084. In 1818, permanent settlement began with the arrival from Connecticut of James Nicholson. Other early pioneers included Jared Kirtland and Mars Wagar. Settlements were mostly along Detroit Avenue, a toll road operated by the Rockport Plank Company from 1848 to 1901, with large farms and properties extending north to Lake Erie. Making bricks and planting orchards were among the most prolific occupations until natural gas and oil wells were developed in the early 1880s. By 1819, 18 families lived in Rockport Township. Early settlers sustained their lives through farming. The land was ideal for fruit farming and many vineyards began to emerge. Current street names reflect this history such as Orchard Grove and Blossom Park. The most common occupations in Lakewood were farming and the building trades.

Health and wellness are paramount in Lakewood, with the city offering various amenities and services to support the well-being of its residents. The Lakewood Family Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lakewood Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Birdtown Strength, Fitness Edge, and Orangetheory Gym. Discover the walking and biking trails in and around Lakewood, such as the Lakewood Park and Mouth of Rocky River Paddle Trip. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Lakewood, OH are Beck Center for the Arts, Beck Center for the Arts, and Solstice Steps.

 

Population: 49,658 (2022). ZIP Code: 44107. Area code: 216. Elevation: 702 ft (214 m). Area: 6.70 sq mi (17.34 km2).

 

FAQs

 

Is Lakewood, OH a good place to live?

Lakewood is in Cuyahoga County and is one of the best places to live in Ohio. Living in Lakewood offers residents an urban suburban mix feel and most residents rent their homes. In Lakewood, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Lakewood and residents tend to be liberal. 

 

Is Lakewood, OH expensive?

Lakewood is 13% less expensive than the national average and 2% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Lakewood are as affordable as average in the United States. Transportation costs in Lakewood are more affordable than average in the United States.

 

What are the demographics in Lakewood, OH?

Lakewood, OH is home to a population of 50.6k people, of which 96.8% are citizens. As of 2022, 7.11% of Lakewood, OH residents were born outside of the country (3.6k people). In 2022, there were 14.6 times more White (non-Hispanic) residents (42.5k people) in Lakewood, OH than any other race or ethnicity. There were 2.92k Black or African American (Non-Hispanic) and 1.63k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Lakewood

Lakewood Family Health Center

Lakewood Parks and Recreation Department

Birdtown Strength

Fitness Edge

Orangetheory Gym

Lakewood Park 

Mouth of Rocky River Paddle Trip

Beck Center for the Arts

Beck Center for the Arts

Solstice Steps

Niche

Erieri

DataUSA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.