So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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How can I make a same-day appointment with a Grocery Store Tour in Lakewood, OH?
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Lakewood is located about 6 miles (9.7 km) west of Downtown Cleveland. The city borders Lake Erie to the north, the Cleveland neighborhoods of Edgewater and Cudell to the east, and the neighborhoods of Jefferson and Kamm's Corners to the south. It borders the suburb of Rocky River to the west at the Rocky River valley. According to the United States Census Bureau, the city has a total area of 6.69 square miles (17.33 km2), of which 5.53 square miles (14.32 km2) is land and 1.16 square miles (3.00 km2) is water.
Historical housing throughout the city and an active historical society are the norm in Lakewood. The "Make Lakewood Beautiful" program involves contests in which residents compete to make their homes look and resemble their original design and architecture, and awards are given to several homeowners each year. The city offers tours of the most famous homes in the spring, summer, and fall.
The area now called Lakewood was populated by the Ottawa, Potawatomi, Chippewa, Wyandot, Munsee, Delaware, and Shawnee tribes until the Treaty of Ft. Industry pushed them west in 1805. Before the treaty, American settlers were prohibited from moving west of the Cuyahoga River. The treaty ceded 500,000 acres of some of the tribes' land to the United States for about $18,000 or 3.5 cents/acre. The Shawnee and Seneca, living with the Wyandot, were to get $1000 "...every year forever hereafter."
In 1806, the area was formally surveyed as Rockport Township, Township 7, Range 14, of the Connecticut Western Reserve. It was purchased from the Connecticut Land Company by a syndicate of six men headed by Judson Canfield on April 4, 1807, for $26,084. In 1818, permanent settlement began with the arrival from Connecticut of James Nicholson. Other early pioneers included Jared Kirtland and Mars Wagar. Settlements were mostly along Detroit Avenue, a toll road operated by the Rockport Plank Company from 1848 to 1901, with large farms and properties extending north to Lake Erie. Making bricks and planting orchards were among the most prolific occupations until natural gas and oil wells were developed in the early 1880s. By 1819, 18 families lived in Rockport Township. Early settlers sustained their lives through farming. The land was ideal for fruit farming and many vineyards began to emerge. Current street names reflect this history such as Orchard Grove and Blossom Park. The most common occupations in Lakewood were farming and the building trades.
Health and wellness are paramount in Lakewood, with the city offering various amenities and services to support the well-being of its residents. The Lakewood Family Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lakewood Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Birdtown Strength, Fitness Edge, and Orangetheory Gym. Discover the walking and biking trails in and around Lakewood, such as the Lakewood Park and Mouth of Rocky River Paddle Trip. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 49,658 (2022). ZIP Code: 44107. Area code: 216. Elevation: 702 ft (214 m). Area: 6.70 sq mi (17.34 km2).
FAQs
Is Lakewood, OH a good place to live?
Lakewood is in Cuyahoga County and is one of the best places to live in Ohio. Living in Lakewood offers residents an urban suburban mix feel and most residents rent their homes. In Lakewood, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Lakewood and residents tend to be liberal.
Is Lakewood, OH expensive?
Lakewood is 13% less expensive than the national average and 2% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Lakewood are as affordable as average in the United States. Transportation costs in Lakewood are more affordable than average in the United States.
What are the demographics in Lakewood, OH?
Lakewood, OH is home to a population of 50.6k people, of which 96.8% are citizens. As of 2022, 7.11% of Lakewood, OH residents were born outside of the country (3.6k people). In 2022, there were 14.6 times more White (non-Hispanic) residents (42.5k people) in Lakewood, OH than any other race or ethnicity. There were 2.92k Black or African American (Non-Hispanic) and 1.63k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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