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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
How can I make a same-day appointment with a Thai Massage in Ironton?
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According to the United States Census Bureau, the city has a total area of 4.46 square miles (11.55 km2), of which 4.16 square miles (10.77 km2) is land and 0.30 square miles (0.78 km2) is water.
Ironton was founded in 1849 by John Campbell, a prominent pig iron manufacturer in the area. He chose the location of Ironton because of its site along the Ohio River, which would allow for water transport of iron ore to markets downriver. Between 1850 and 1890, Ironton was one of the foremost producers of iron in the world. England, France, and Russia all purchased iron for warships from here due to the quality. Iron produced here was used for the USS Monitor, the United States' first ironclad ship. More than ninety furnaces were operating at the peak of production in the late 19th century.
The iron industry generated revenues that were invested in new industries, such as soap and nail production. The Detroit, Toledo, and Ironton Railroad was constructed through two states, carrying iron to Henry Ford's automaking plants in Michigan. The city had a street railway, the Ironton Petersburg Street Railway, four daily newspapers, and a few foreign-language publications. Ironton was also known for its accommodating attitude toward sin and vice associated with the mine and ironworkers.
With its location on the Ohio River, Ironton became a destination on the Underground Railroad for refugee slaves seeking freedom in the North. John Campbell and some other city leaders sheltered slaves in their homes during their journeys. During the American Civil War, local military regiments were mustered, quartered, and trained at Camp Ironton, a military post located at the county fairgrounds.
Health and wellness are significant aspects of life in Ironton. The King's Daughters Medical Center is a leading healthcare provider in the region, offering a wide range of medical services to residents. Explore the parks, facilities, and programs the Ironton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Preferred Fitness, Jazzercise, and Fit Faith. Discover the walking and biking trails in and around Ironton, such as the Wellston Bike Path and Gallia County Hike & Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,290 (2022). ZIP code: 45638. Area code: 740. Elevation: 558 ft (170 m). Area: 4.75 sq mi (12.31 km2).
FAQs
What is Ironton, OH famous for?
Ironton takes pride in its patriotism and is home to the longest continuously running Memorial Day Parade in the United States. Since 1868, tens of thousands of people have lined the streets to watch this tradition of memorializing the fallen. The parade serves as a testament to the city's deep-rooted patriotism and commitment to honoring those who have served their country.
What is the poverty rate in Ironton, OH?
In 2022, the median household income of Ironton households was $43,702. Ironton households made slightly more than Masury households ($43,688) and Blanchester households ($43,611) . However, 21.7% of Ironton families live in poverty.
Is Ironton, OH expensive?
Ironton, Ohio's cost of living is 17% lower than the national average. Ironton's housing expenses are 45% lower than the national average and the utility prices are 14% lower than the national average. Transportation expenses like bus fares and gas prices are 13% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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