Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the city has a total area of 6.59 square miles (17.07 km2), of which 6.55 square miles (16.96 km2) is land and 0.04 square miles (0.10 km2) is water.
Although Englewood was not founded until 1841, many early settlers began to come to the area known as Randolph Township around 1800. The earliest settlers were the families of David Hoover, David Mast, Daniel Hoover, Robert Ewing, John and Abraham McClintock, John Rench, Martin Sheets, Jacob Smith, Daniel, and Peter Fetters. Also among the early settlers were the families of the Ellers, Fouts, Frantzs, Wertzs, and the Brumbaughs.
Englewood prioritizes the health and wellness of its residents, offering access to healthcare services and promoting an active lifestyle. The Good Samaritan North Health Center is a leading healthcare facility in the area, providing medical services and wellness programs to promote healthy living. Additionally, there are a variety of fitness classes such as Zumba, yoga, and strength training at the Englewood YMCA. The Earl Heck Community Center offers specialized fitness and wellness programs, including low-impact exercises and social activities. Participate in weight management and nutritional counseling sessions offered at Kettering Health Network. Join a local cycling group to stay fit and socialize at Bike Miami Valley. Find support and share experiences in mental health support groups hosted by Samaritan Behavioral Health.
Population: 13,282 (2024). ZIP codes: 45315, 45322. Area codes: 937, 326. Elevation: 958 ft (292 m). Area: 6.60 sq mi (17.10 km2).
FAQs
What are the demographics of Englewood, OH?
The largest Englewood racial/ethnic groups are White (76.8%) followed by Black (15.4%) and Two or More (5.7%). Englewood's diverse demographic makeup contributes to its vibrant and inclusive community atmosphere, fostering a sense of unity and belonging among residents from different backgrounds. Embracing and celebrating this diversity enhances the fabric of Englewood's society, enriching its culture and promoting mutual understanding and respect among all members of the community.
What is the history of the city of Englewood, OH?
The City of Englewood was founded in 1841 by settlers from Harrisburg, Pennsylvania. Originally named for Harrisburg, our area was renamed Iamton and then Jamton before it became Englewood in 1898. Today, Englewood stands as a testament to its storied past, with a vibrant community and a proud sense of identity rooted in its history. The journey from its humble beginnings to the thriving city it is today is a testament to the resilience and spirit of its residents.
What county is Englewood, OH in?
Englewood, located in northwest Montgomery County, is a thriving community that is committed to economic development. Through collaboration with local stakeholders, government agencies, and economic development organizations, Englewood continues to cultivate a dynamic and resilient economy that benefits residents, businesses, and the broader community. As a result, Englewood remains a vibrant and forward-thinking city poised for continued growth and success in the years to come.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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