Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I've tried countless "diets" and approaches to health, and just like you, I've been so confused by all the conflicting health claims out there. When I was finally introduced to the link between science based medicine combined with the innate wisdom of our ancestors, things finally made sense, and for the first time, worked! I am passionate about helping people weed through the sea of information to find what finally works for their unique body, to finally be able to live a life full of vitality! I can't wait to meet you!
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According to the United States Census Bureau, the city has a total area of 12.13 square miles (31.42 km2), of which, 11.62 square miles (30.10 km2) is land and 0.51 square miles (1.32 km2) is water.
Defiance lends its name to a distinct end moraine from the Wisconsin glaciation. As Cushing et al. point out, "The Defiance moraine represents the last notable stand of the glacial front in this region." The moraine varies in width from 2 to 4 miles [3.2 to 6.4 km], and according to Leverett, "it is like a broad wave whose crest stands 20 to 50 feet [6.1 to 15.2 m] above the border of the plain outside it."
The city contains the site of Fort Defiance, built by General "Mad" Anthony Wayne in August 1794, during the Northwest Indian War at the confluence of the Auglaize and Maumee rivers. General Wayne surveyed the land and declared to General Scott, "I defy the English, Indians, and all the devils of hell to take it." Using the fort as a base of operations, Wayne ordered his troops to destroy Native American crops and villages within a radius of 50 miles (80 km) around the fort. Today a pair of cannons outside the city library on the Maumee River overlook the confluence and mark the location of Fort Defiance, along with a mounded outline of the fort walls. The city was named after Fort Defiance.
From Fort Defiance, the U.S. forces moved northeast along the Maumee River to fight the decisive Battle of Fallen Timbers near the current town of Maumee, Ohio. This victory secured for the United States the Northwest Territory, now the states of Ohio, Michigan, Indiana, Illinois, and Wisconsin.
Fort Winchester was built on the same spot during the War of 1812, but it was a larger fort that extended southward somewhat along the Auglaize River. Historical plaques on the sidewalks mark the full extent of Fort Winchester. In 1822, Defiance was laid out as a town. In 1845, it was made the county seat of the newly created county, and it became a city in 1881.
Health and wellness are paramount in Defiance, with the city offering various amenities and services to support the well-being of its residents. The Defiance County General Health District stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Defiance Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Buchman Fitness Center, Iron Faith Gym, and Defiance Strength & Conditioning. Discover the walking and biking trails in and around Defiance, such as the Defiance Reservoir and Old Oak Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,180 (2024). ZIP code: 43512. Area code: 419. Elevation: 676 ft (206 m). Area: 13.28 sq mi (34.40 km2).
FAQs
Is Defiance, OH a good place to live?
Living in Defiance offers residents a sparse suburban feel and most residents own their homes. In Defiance, there are a lot of parks. Many young professionals live in Defiance and residents tend to lean conservative. The public schools in Defiance are above average.
What is the crime rate in Defiance, OH?
The crime rate in Defiance is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Defiance is 1 in 69. Based on FBI crime data, Defiance is not one of the safest communities in America. Relative to Ohio, Defiance has a crime rate that is higher than 77% of the state's cities and towns of all sizes.
Is Defiance, OH expensive?
Defiance is 10% less expensive than the national average and 1% more expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Defiance are less affordable than average in the United States. Transportation costs in Defiance are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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