Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrition and lifestyle options, which cover meals, snacks, nutrients, beverages, food preparation, exercise, environment, and relaxation.
Implementing health-supporting practices can help people feel and look better, improve digestion and energy, and lose undesired weight.
My focus is on plant-based nutrition, weight loss, weight maintenance, and digestive health. I offer holistic nutrition and wellness coaching as individual consultations or packages.
We can work together on a weekly, bi-weekly, monthly, or quarterly basis.
Learn more at my website: https://beinginbesthealth.com/
...
Disclaimer: Please, note that as a Nutrition Consultant, Health/Wellness Coach, and Yoga instructor, I do not diagnose, treat, prevent, mitigate, manage, or cure any physical or mental health condition. I do not prescribe or advise any specific dietary or lifestyle modifications, supplements, foods, food products, or beverages. I educate about the scientifically discovered general benefits of whole foods, plant-based nutrition, and other generally beneficial lifestyle choices. My services are solely educational and informational in nature, never intended to delay or partially or fully replace the appropriate evaluation and treatment by the licensed primary care provider. If you have or suspect any physical or mental health issues, you have to see your primary care doctor for appropriate evaluation, diagnosis, and treatment and follow their recommendations. Booking my services indicates your understanding and acceptance of these terms.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
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Berea is located south/southwest of Brook Park and west of Middleburg Heights. According to the 2010 census, the city has a total area of 5.83 square miles (15.1 km2), of which 5.72 square miles (14.8 km2) (or 98.11%) is land and 0.11 square miles (0.28 km2) (or 1.89%) is water. The east branch of the Rocky River runs through Berea, providing its water supply for most of the year. The Cleveland Metroparks' Rocky River and Mill Stream Run reservations run through the city.
Berea was established in 1836. The first European settlers were originally from Connecticut. Berea fell within Connecticut's Western Reserve and was surveyed and divided into townships and ranges by Gideon Granger, who served as Postmaster General under President Thomas Jefferson. Abram Hickox, a Revolutionary War veteran, bought the first plot in what is today Middleburg Heights and in 1808 traveled west from Connecticut to his new purchase. Dissuaded by the swampy and heavily forested land he decided to settle in Cleveland. He became successful as Cleveland's first full-time blacksmith. His plot of land was sold to his nephew, Jared Hickox, who came to the area with his wife Sarah and family in 1809. They followed an ancient Indian highway down through the forest from Cleveland and then, at what is now the corner of Bagley and Pearl roads, began to hack their way directly west. About two miles (3.2 km) in, they found Granger's plot markers and set up their homestead. Today, this area is a strip mall on Bagley Road, just down the road from Berea. At the time Hickox discovered Granger's plot markers, the area was a swampy lowland and, as fate would have it, the Hickox's two grown-up sons died from typhoid fever shortly after the family's arrival. The family farm was in dire straits, having been so severely depleted of male laborers. Love came to the rescue, however; and the area's spirits were lifted by its first marriage, that of Jared's daughter Amy Hickox to a recent arrival, Abijah Bagley. Bagley ended up taking over the farm and managing it into a successful concern. Today, Berea's largest street bears his name.
In 1827, educator John Baldwin moved to Middeburg Township where he joined forces with James Gilruth and Henry Olcott Sheldon, Methodistcircuit preachers who wanted to form an ideal Christian community. In 1836, they pledged to pool all their properties to create a Utopian "Community of United Christians." Members of the Community vowed to avoid all luxuries and temptations that would prevent them from achieving the Methodist ideal of "sanctification," or perfect love of God. In 1836, Baldwin and the others of the Utopian Community tried to think of a name for their new town. Nehemiah Brown proposed Tabor (perhaps from the biblical Mount Tabor), but Henry Sheldon suggested Berea, citing the biblical Berea in Acts 17:10-11. They decided to let God decide the Community's place name by flipping a coin, and the coin came up Berea. Financial disputes led to the dissolution of the Community and the departure of James Gilruth within a year. John Baldwin and Henry Sheldon then teamed up with Josiah Holbrook, the founder of the American Lyceum movement for adult and community education, to found the Berea Seminary, a central instructional facility for Lyceum teachers, and a Lyceum Village composed of community members dedicated to the creation of an educated population. The Lyceum Village concept never caught on in Berea due to the 1838 Public School Act, but the idea of an ideal community centered around a school continued even after the Berea Seminary closed.
Berea places a strong emphasis on health and wellness, offering residents access to quality healthcare services and recreational facilities. Southwest General Health Center serves as a leading healthcare provider, offering comprehensive medical care to residents of Berea and surrounding communities. Explore the parks, facilities, and programs the Berea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Powerhouse Gym, Jazzercise, and Power Pass. Discover the walking and biking trails in and around Berea, such as the Emerald Necklace and South Quarry Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,545 (2020). ZIP Code: 44017. Area code: 440. Elevation: 787 ft (240 m). Area: 5.79 sq mi (15.01 km2).
FAQs
What is Berea, OH famous for?
After beginning of quarrying of the Berea sandstone in the 1830s, Baldwin initially shipped grindstones to Cleveland by ox carts, and later the quarries were connected to the railroad by a spur line. Berea proclaims itself "The Grindstone Capital of the World". The town's symbol is a grindstone, a tribute to the many grindstones that came out of its quarries.
What is the crime rate in Berea, OH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Berea is one of the lower rates in America among communities of all sizes (lower than 70% of America's communities). One's chance of becoming a victim of crime in Berea is one in 175. Such a favorable crime profile contributes to the overall well-being and quality of life in Berea, making it an attractive place to live, work, and raise a family.
Is Berea, OH a good place to live?
Berea is in Cuyahoga County and is one of the best places to live in Ohio. Living in Berea offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Berea and residents tend to have moderate political views. The public schools in Berea are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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