So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial Consultation
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Berea is located south/southwest of Brook Park and west of Middleburg Heights. According to the 2010 census, the city has a total area of 5.83 square miles (15.1 km2), of which 5.72 square miles (14.8 km2) (or 98.11%) is land and 0.11 square miles (0.28 km2) (or 1.89%) is water. The east branch of the Rocky River runs through Berea, providing its water supply for most of the year. The Cleveland Metroparks' Rocky River and Mill Stream Run reservations run through the city.
Berea was established in 1836. The first European settlers were originally from Connecticut. Berea fell within Connecticut's Western Reserve and was surveyed and divided into townships and ranges by Gideon Granger, who served as Postmaster General under President Thomas Jefferson. Abram Hickox, a Revolutionary War veteran, bought the first plot in what is today Middleburg Heights and in 1808 traveled west from Connecticut to his new purchase. Dissuaded by the swampy and heavily forested land he decided to settle in Cleveland. He became successful as Cleveland's first full-time blacksmith. His plot of land was sold to his nephew, Jared Hickox, who came to the area with his wife Sarah and family in 1809. They followed an ancient Indian highway down through the forest from Cleveland and then, at what is now the corner of Bagley and Pearl roads, began to hack their way directly west. About two miles (3.2 km) in, they found Granger's plot markers and set up their homestead. Today, this area is a strip mall on Bagley Road, just down the road from Berea. At the time Hickox discovered Granger's plot markers, the area was a swampy lowland and, as fate would have it, the Hickox's two grown-up sons died from typhoid fever shortly after the family's arrival. The family farm was in dire straits, having been so severely depleted of male laborers. Love came to the rescue, however; and the area's spirits were lifted by its first marriage, that of Jared's daughter Amy Hickox to a recent arrival, Abijah Bagley. Bagley ended up taking over the farm and managing it into a successful concern. Today, Berea's largest street bears his name.
In 1827, educator John Baldwin moved to Middeburg Township where he joined forces with James Gilruth and Henry Olcott Sheldon, Methodistcircuit preachers who wanted to form an ideal Christian community. In 1836, they pledged to pool all their properties to create a Utopian "Community of United Christians." Members of the Community vowed to avoid all luxuries and temptations that would prevent them from achieving the Methodist ideal of "sanctification," or perfect love of God. In 1836, Baldwin and the others of the Utopian Community tried to think of a name for their new town. Nehemiah Brown proposed Tabor (perhaps from the biblical Mount Tabor), but Henry Sheldon suggested Berea, citing the biblical Berea in Acts 17:10-11. They decided to let God decide the Community's place name by flipping a coin, and the coin came up Berea. Financial disputes led to the dissolution of the Community and the departure of James Gilruth within a year. John Baldwin and Henry Sheldon then teamed up with Josiah Holbrook, the founder of the American Lyceum movement for adult and community education, to found the Berea Seminary, a central instructional facility for Lyceum teachers, and a Lyceum Village composed of community members dedicated to the creation of an educated population. The Lyceum Village concept never caught on in Berea due to the 1838 Public School Act, but the idea of an ideal community centered around a school continued even after the Berea Seminary closed.
Berea places a strong emphasis on health and wellness, offering residents access to quality healthcare services and recreational facilities. Southwest General Health Center serves as a leading healthcare provider, offering comprehensive medical care to residents of Berea and surrounding communities. Explore the parks, facilities, and programs the Berea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Powerhouse Gym, Jazzercise, and Power Pass. Discover the walking and biking trails in and around Berea, such as the Emerald Necklace and South Quarry Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,545 (2020). ZIP Code: 44017. Area code: 440. Elevation: 787 ft (240 m). Area: 5.79 sq mi (15.01 km2).
FAQs
What is Berea, OH famous for?
After beginning of quarrying of the Berea sandstone in the 1830s, Baldwin initially shipped grindstones to Cleveland by ox carts, and later the quarries were connected to the railroad by a spur line. Berea proclaims itself "The Grindstone Capital of the World". The town's symbol is a grindstone, a tribute to the many grindstones that came out of its quarries.
What is the crime rate in Berea, OH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Berea is one of the lower rates in America among communities of all sizes (lower than 70% of America's communities). One's chance of becoming a victim of crime in Berea is one in 175. Such a favorable crime profile contributes to the overall well-being and quality of life in Berea, making it an attractive place to live, work, and raise a family.
Is Berea, OH a good place to live?
Berea is in Cuyahoga County and is one of the best places to live in Ohio. Living in Berea offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Berea and residents tend to have moderate political views. The public schools in Berea are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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