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Santa Fe New Mexico Nutrition Therapist Master Nutritionist,Dietician,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Weight Loss Hypnosis,Holistic Medicine,Nutrition Counseling,Manifestation Coach,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Mindset Coach,Goal Setting,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Gut Health,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Food Sensitivity Doctor,Body Positivity,Raw Food Diet
Daina Rasutis
Daina Rasutis
Nutrition Therapist Master
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results. Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet! My specialties include: ✔ Irritable Bowel Syndrome (IBS) ✔ Small Intestinal Bacterial Overgrowth (SIBO) ✔ Poor Digestion, Bloating, Heartburn ✔ Stool Testing ✔ Food Sensitivities & Testing ✔ Acne ✔ Female & Male Hormone Balancing ✔ Plant-Based, Paleo, Ancestral Diets ✔ Candida Overgrowth ✔ Eco-Conscious Diets As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good. During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach. By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work. Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too. Want to learn more? See my website: www.tabletocrave.com
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Life Coach,NLP Practitioner Life Coach,Teen Life Coach,Mental Health Counselor,Anxiety Therapist,Career Coach,Business Coach,Mental Health,Hypnosis,Quit Smoking Hypnosis,Weight Loss Hypnosis,Career Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Manifestation Coach,Regression Hypnotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,NLP Practitioner,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Resilience Coach,Insomnia,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Personal Growth Workshop,Emotional Wellness
Ro Tamayo
Ro Tamayo
Life Coach, NLP Practitioner
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here to help you do the same.
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Ashland, OH

 

Ashland is a city in and the county seat of Ashland County, Ohio, United States, about 66 miles (106 km) southwest of Cleveland and 82 miles (132 km) northeast of Columbus. The population was 19,225 at the 2020 census. It is the center of the Ashland Micropolitan Statistical Area, which includes all of Ashland County.

According to the 2010 census, the city has an area of 11.23 square miles (29.1 km2), of which 11.17 square miles (28.9 km2) (or 99.47%) is land and 0.06 square miles (0.16 km2) (or 0.53%) is water. The city has 85.6 miles (137.8 km) of streets, one hospital, two fire stations, one police station, and five parks.

Ashland was laid out by Daniel Carter in 1815. Ashland was originally called Uniontown, but in 1822 the city was compelled to adopt a new name because another city in Ohio was already named Uniontown. The new name of Ashland was selected by supporters of the Kentucky congressman Henry Clay, from Ashland, his estate near Lexington. Later, "Henry Clay High School" was considered as a name for what is now known as Ashland High School.

In the mid-1800s, Ashland pioneers traveled to Oregon, naming a settlement after the town. In 1878, with financial assistance from the city, the German Baptist Brethren Church opened Ashland College. Ashland became an early center of manufacturing in Ohio. In 1870, brothers Francis E. Myers and Philip A. Myers went into business selling farm equipment and operating a repair shop. They secured the patent for a double-action pump that delivered water in a steady stream rather than spurts. By 1915, F.E. Myers & Bro. had 800 workers. Myers was the largest of the 47 factories in Ashland at that time. Other factories included Reliable Match Co. ("Strike Anywhere Matches"), Kauffman Mfg. Co. (manufacturer of folding chairs used in Union Army encampments), Dr. Hess & Clark (veterinary supplies and disinfectants), and T.W. Miller's Faultless Rubber Co. (rubber sundries, surgical goods, and bicycle tires).

In 1912, Harry Ross Gill, an Ashland native, invented the way to make cigar-shaped balloons (until then they were only round). He started the Eagle Rubber Company in 1913 and the National Latex Company in 1929. The industry that Gill developed in Ashland led to the city becoming known as "the balloon capital of the world." Ashland still celebrates its balloon heritage with its annual BalloonFest. Ashland was designated a Tree City USA by the National Arbor Day Foundation in 1984.

Health and wellness are integral components of Ashland's community life. The Samaritan Regional Health System serves as a cornerstone, offering comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Ashland County Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Warehouse Gym Ashland Ohio, Snap Fitness, and A-Town Family Fitness. Discover the walking and biking trails in and around Ashland, such as the Byers Woods Loop and Sandusky Hollow Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Ashland, OH are Freer Field, Ashland County Fairgrounds, and Audubon Wetlands Preserve.

Population: 18,770 (2024). ZIP code: 44805. Area codes: 419, 567. Elevation: 1,066 ft (325 m). Area: 11.35 sq mi (29.39 km2).

 

FAQs

What is Ashland, OH famous for?

The industry that Gill developed in Ashland led to the city becoming known as "the balloon capital of the world." Ashland still celebrates its balloon heritage with its annual BalloonFest. Ashland was designated a Tree City USA by the National Arbor Day Foundation in 1984.

 

Is Ashland, OH expensive?

The cost of living in Ashland, OH is 10% lower than the state average and 17% lower than the national average. Ashland, OH housing is 31% cheaper than the U.S. average, while utilities are about 9% less pricey. When it comes to necessities such as food and clothing, groceries are around 19% less in Ashland, OH than in the rest of the country, while clothing costs around 19% less.

 

What is the poverty rate in Ashland, OH?

In 2022, the median household income of Ashland households was $56,040. Ashland households made slightly more than Clyde households ($55,956), McGuffey households ($55,938), Hannibal households ($55,938), and McClure households ($55,938). However, 7.3% of Ashland families live in poverty.

 

Sources

Wikipedia 

City of Ashland

Samaritan Regional Health System 

Ashland County Park District

The Warehouse Gym Ashland Ohio

Snap Fitness 

A-Town Family Fitness

Byers Woods Loop 

Sandusky Hollow Trail

Freer Field

Ashland County Fairgrounds

Audubon Wetlands Preserve

Rentcafe

Ohio Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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