Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
Los AngelesCAUSFree Initial Strategy Call (START HERE!)Functional CoachingFunctional Coaching Full PackagePCOS CoachingPCOS Coaching Full PackageCertified Health Coach
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Functional Health CoachHealth CoachWellness CoachFunctional Medicine PractitionerHolistic Health CoachHealth and Wellness CoachHolistic HealthNutrition CounselingSocial Anxiety TherapyCognitive Behavior TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniquePCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportBody Positivity
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here to help you do the same.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Amherst is part of the Greater Cleveland area. Amherst is located 2.5 miles (4 km) south of Lake Erie. According to the 2010 census, the city has a total area of 7.12 square miles (18.4 km2), of which 7.06 square miles (18.3 km2) (or 99.16%) is land and 0.06 square miles (0.16 km2) (or 0.84%) is water.
The original village, which eventually became known as Amherst, was established/founded by pioneer settler Jacob Shupe (who came to this area in 1811; however, what would become the specific “downtown” area was settled by Josiah Harris in 1818), although the original tiny village was first known only as "Amherst Corners" in the early-1830s. When the village plat was officially recorded in 1836, it was simply named the "town plat of Amherst", but became "Amherstville" circa-1839, and was later changed to "North Amherst", until finally again simply 'Amherst' in 1909. (The original 1820s postal name of the village's first post office was "Plato"; and the village's post office retained that postal name into the 1840s, even after the local government name of the village officially became 'Amherstville' by 1840.)
The village is often said to have had its beginnings as early as 1811, because the land which was settled by pioneer Jacob Shupe, in the "Beaver Creek Settlement" (about a mile north of the later village site), was eventually included in the Amherst city limits. Shupe's pioneering efforts within the township, which included constructing his grist-mill/saw-mill and distillery, certainly added to the area's desirability for later pioneers to settle here). By the latter 1800s, Amherst acquired the title Sandstone Center of the World. Many early buildings were constructed of native sandstone, and the quarries were also an important source of grindstones. There were nine sandstonequarries in the area operating at the peak of production. Cleveland Quarries Company, established in 1868, no longer quarries in Amherst but is still actively quarrying Berea Sandstone.
As of the census of 2020, there were 12,681 people and 4,886 households in the city. The population density was 1,790.1 people per square mile. The racial makeup of the city was 92.1% White, 1.4% African American, 0.1% Native American, 2.0% Asian, 0.0% Pacific Islander, 4.0% from two or more races. Those of Hispanic or Latino origin made up 6.3% of the population. 22.3% of the population were under 18, and 5.2% were under 5. People over 65 were 21.4% of the population. The gender makeup was 49.9% female and 50.1% male. The median household income was $78,716, and the per capita income was $42,241. 4.9% of people were under the poverty line.
Amherst prioritizes the well-being of its residents with a focus on health and wellness. The Mercy Health - Amherst Hospital is a cornerstone of the community, offering comprehensive healthcare services. Residents can access quality medical care close to home, ensuring a healthy and thriving population. Explore the parks, facilities, and programs the Amherst Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include United We Sweat and Anytime Fitness. Discover the walking and biking trails in and around Amherst, such as the Beaver Creek Trail and Peasley Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,928 (2023). ZIP code: 44001. Area code: 440. Elevation: 689 ft (210 m). Area: 7.14 sq mi (18.50 km2).
FAQs
What is Amherst, OH famous for?
It has been called the Sandstone Center of the World. Its quarries were an important source of grindstones. There were nine sandstone quarries in the area operating at the peak of production. Many early buildings are constructed of native sandstone.
Is Amherst, OH a good place to live?
Amherst is in Lorain County and is one of the best places to live in Ohio. Living in Amherst offers residents a rural feel and most residents own their homes. In Amherst, there are a lot of parks. Many retirees live in Amherst and residents tend to lean conservative. The public schools in Amherst are highly rated.
What is the crime rate in Amherst, OH?
Amherst has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Amherst is 1 in 129. Vigilance and community engagement further contribute to maintaining Amherst's status as a safe place to live and work.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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