As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Therapist in Wilton?
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The Town of Wilton is in the northeastern part of the county, northeast of Saratoga Springs, which it borders. The town is a local economic hub, and hosts much suburban development, especially compared to its neighboring towns.
According to the United States Census Bureau, the town has a total area of 36.0 square miles (93 km2), of which 35.9 square miles (93 km2) is land and 0.1 square miles (0.26 km2) (0.25%) is water.
The region, once called "Palmertown," was first settled by Europeans around 1764. The Town of Wilton was created in 1818 from the Town of Northumberland. The Grant Cottage State Historic Site is located in Wilton, in an area known as Mount McGregor, which is the highest peak of the Palmertown Range, mostly north of Wilton. This site is the place where Ulysses S. Grant died of throat cancer in 1885 just after completing his memoirs
Wilton places a strong emphasis on health and wellness, ensuring that the community has access to quality medical services. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages.
Population: 17,411 (2023). ZIP codes: 12831, 12833, 12866. Area codes: 518, 838. Elevation: 325 ft (99 m). Area: 35.8 square miles (92.7 km²).
FAQs
What are the demographics of Wilton, NY?
The largest Wilton racial/ethnic groups are White (92.4%) followed by Hispanic (3.7%). Two or More races account for 1.7%. Despite its relatively small diversity in terms of racial and ethnic groups, Wilton offers a welcoming and inclusive environment for residents and visitors alike.
What is the median income of Wilton, NY?
In 2022, the median household income of Wilton households was $95,689. Wilton households made slightly more than Manorhaven households ($95,493) and Rensselaerville households ($95,673). With a robust economic profile, Wilton continues to provide its residents with opportunities for financial stability and growth, contributing to the overall prosperity of the region.
What is the poverty rate in Wilton, NY?
In 2022, the median household income of Wilton households was $95,689. Wilton households made slightly more than Manorhaven households ($95,493) and Rensselaerville households ($95,673). However, 1.4% of Wilton families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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