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2 Pelvic Floor Therapists near Wawarsing, NY

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Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach, Pelvic Floor Physical Therapist, Pelvic Health & Pain Coaching Services

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a physical therapist in Vancouver, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challenges, she has personally experienced the transformative power of self-awareness, proactive interventions and a comprehensive approach to healing that goes beyond symptom management. She also recognizes the negative impact of chronic stress and inactivity on women’s health and is committed to guiding women toward lifestyle and mindful practices. Combining 15 years of clinical expertise in physical therapy with her postpartum healing, Hennie is on a mission to bridge the gap in knowledge on pelvic health and postpartum recovery as the foundation of lasting health and vitality for mothers. She empowers professional working mothers to thrive in motherhood and careers—without sacrificing their well-being or precious family moments. Rooted in the biopsychosocial model of care, Hennie’s holistic approach integrates evidence-based interventions, active movement practices and self-management strategies as first-line therapy for helping women regain control of their health. Her work extends beyond postpartum recovery, supporting women through their perimenopausal years and beyond, fostering lifelong implementation toward resilience. Hennie lives in Richmond, BC, with her husband, two children and two cats, balancing her passion for women’s wellness with the joy of family life.

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Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach

Offers virtual services

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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Wawarsing, NY

Wawarsing is a town in Ulster County, New York, United States. The population was 12,771 at the 2020 census. The name Wawarsing was once believed to mean "a place where the streams wind" in the Lenape language, referring to the geography in the hamlet of Wawarsing. Specifically, the joining of the Ver Nooy Kill and the Rondout Creek at Port Ben. The name Wawarsing was used by the Lenape to designate the current hamlet and the fields to the north and south of it for at least six miles in both directions. It is the only Lenape name known to refer to an exact location in Ulster County.

The town is in the western part of the county. The southern and easternmost portions are on the Shawangunk Ridge. Most of the hilly town is in the Appalachian foothills, while the northernmost part is in the Catskills. It has three state forests (Shawangunk Ridge, VerNooykill, and Witches Hole), as well as most of Minnewaska State Park and Sam's Point Preserve, and portions of the Catskill Preserve and Sundown State Park. US 209 crosses the town, passing through many principal communities: Spring Glen, Laurenkill, Ellenville, Napanoch, the hamlet of Wawarsing, Soccanissing, and Kerhonkson. US 44 begins at a junction with 209 near the east town line. N.Y. Route 52 runs east-west near the southern border. All three roads are part of the Shawangunk Ridge National Scenic Byway.

According to the United States Census Bureau, the town has a total area of 133.9 square miles (347 km2), of which 130.8 square miles (339 km2) is land and 3.1 square miles (8.0 km2) (2.32%) is water.

The western and southern borders of the town are Sullivan County, New York.

The northern part of the town is the southernmost portion of the Catskill Mountains. The eastern border is the Shawangunk Ridge (pronounced Shaw-ong-ungk). Rondout Creek passes through the town, as do the Sandburg, Laurenkill, Beerkill, Fantinekill, and Vernooy Kill creeks.

The Lenape settlement "at Wawarasinke" was burned by English militiamen, led by Marten Crieger, after the Natives attacked Wiltwyck and took captives in 1663. In 1685, Warnaar Hoornbeek leased land there and was accepted as its first European pioneer. In 1703 the areas of Mombaccus and Wawarasink, Ulster County, were made The Town of Rochester. During The Revolutionary War, Wawarsing, Napanoch, and Pinebush (Kerhonkson area) were attacked by British raiders, who massacred many women and children and burned the farms. In 1906, Wawarsing, Napanoch, Laurenkil, Lackawack, and Greenfield joined together to form The Town of Wawarsing out of Southern Rochester and parts of unincorporated Ulster County.

Wawarsing places a strong emphasis on preserving its natural beauty and promoting sustainable practices, providing residents with access to various facilities and health and wellness programs that support a healthy lifestyle. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.

Top Sites in Wawarsing, NY: Central Park, Minnewaska State Park Preserve, Intrepid Museum.

Elevation: 580 ft (177 m). ZIP Code: 12489. Area code(s): 845. Area: 68.4 square miles (177 km²). Population: 12,771.

FAQs

What are the Race and Ethnicity of Wawarsing, NY?

The largest Wawarsing racial/ethnic groups are White (63.7%) followed by Hispanic (23.1%). Additionally, Black residents make up 8.9% of the population, contributing to the town's multicultural identity and fostering a sense of inclusivity and diversity. Understanding the racial and ethnic composition of Wawarsing is essential for promoting social cohesion, celebrating cultural diversity, and addressing the unique needs and concerns of different communities within the town.

What is the median income in Wawarsing, NY?

In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). This median income level indicates the average earnings among households in Wawarsing and serves as a benchmark for assessing economic stability and prosperity within the community.

What is the poverty rate in Wawarsing, NY?

In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). However, 13.8% of Wawarsing families live in poverty.

Sources

Ulster County

Wikipedia - Wawarsing, New York

New York Demographics by Cubit

Ellenville Regional Hospital

Minnewaska State Park Preserve

Central Park

Minnewaska State Park Preserve

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.