Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Union?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Union can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Union and make an appointment online today.
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Union, NY
Union is a town in Broome County, New York, United States. As of the 2010 census, the town had a total population of 56,346. The name derives from the town having served as a rendezvous for the Sullivan Expedition.
The town is in the south-central part of the county, west of Binghamton. The communities of Union form the western suburbs of Binghamton. Two communities, the villages of Johnson City and Endicott, along with Binghamton, make up the "Triple Cities."
According to the United States Census Bureau, the town of Union has a total area of 36.0 square miles (93.2 km2), of which 35.4 square miles (91.8 km2) is land and 0.54 square miles (1.4 km2), or 1.49%, is water. Union is on the north side of the Susquehanna River.
The region was first settled by Americans/Europeans circa 1782. During the American Revolution, detachments of soldiers were sent through this region with the intent of attacking natives who were friendly to the British. Documented attacks on native villages in present-day Binghamton, Vestal, and Choconut Township, Pennsylvania, indicate that many natives were killed in these incursions in 1779. Of particular note are the advances of General Poor and General Sullivan, each leading troops on separate fronts. Their soldiers reunited at the site of the Union, hence the name.
Health and wellness are central to the Union community, with numerous resources and facilities dedicated to residents' well-being. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. Rumble Boxing specializes in boxing-inspired workouts, combining cardio and strength training in a dynamic and motivating setting. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
The largest Union racial/ethnic groups are White (82.1%). Additionally, Hispanic residents constitute 4.5% of the population, contributing to the diversity and vibrancy of the Union's cultural landscape. Similarly, individuals identifying as Two or More races also make up 4.5% of the population, highlighting the community's growing diversity and multicultural identity. Understanding the racial and ethnic demographics of the Union is essential for promoting equity, fostering inclusive policies, and addressing disparities to ensure the well-being of all residents.
What is the median income in Union, NY?
In 2022, the median household income of Union households was $56,416. Union households made slightly more than Northampton households ($56,339) and Genesee households ($56,328). While the differences in median household income between these areas may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Union and neighboring areas.
What is the poverty rate in Union, NY?
In 2022, the median household income of Union households was $56,416. Union households made slightly more than Northampton households ($56,339) and Genesee households ($56,328). However, 11.9% of Union families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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