Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Johnson City?
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The village of Johnson City is in the town of Union and is a part of the "Triple Cities" along with Endicott and Binghamton. Johnson City lies to the west of Binghamton on the eastern side of the town of Union.
Known as the "Home of the Square Deal", from the Square Deal given to all employees of Endicott Johnson Corporation, Johnson City was originally incorporated in 1892 as the village of Lestershire. In 1916, the village was renamed Johnson City in honor of George F. Johnson, who led the company that was by then known as Endicott Johnson. Much of Johnson City's history is rooted in the prosperity of the Endicott Johnson Corporation, and later in the prosperity brought by IBM in neighboring Endicott.
However, the deindustrialization that occurred across the United States impacted Johnson City heavily. The loss of nearly all industry in a couple of decades left the economy of Upstate New York, and thus Johnson City, devastated and in recession, explaining in part the village's population decline over time. Over the past decade, new revitalization efforts led by the expansion of United Health Services and Binghamton University have rejuvenated the area tremendously. In January 2007, a group of residents organized a petition supporting the dissolution of the village for tax reasons. A vote was held on November 3, 2009. On November 12, 2009, the results came back "no" for dissolution by just 42 votes.
Health and wellness are central to the Johnson City community. The United Health Services Wilson Medical Center serves as a cornerstone, offering comprehensive healthcare services to residents. The Binghamton Zoo at Ross Park is the fifth-oldest in the United States, offering a diverse collection of animal species and educational programs for visitors of all ages to enjoy. Transform Fitness provides a comprehensive fitness experience with state-of-the-art equipment, personal training, and group classes. Body Works Physical & Aqua Therapy offers therapeutic massages, acupuncture, and holistic health consultations. Rise N Grind Fitness hosts high-intensity interval training (HIIT) classes, strength training, and personalized fitness programs. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Wellness Centered LLC of Johnson City specializes in Primary Care & Functional Medicine, IV Wellness, Weight Loss Programs, Massage Therapy, and wellness workshops.
Population: 14,874 (2023). ZIP code: 13790. Area code: 607. Elevation: 873 ft (266 m). Area: 4.67 sq mi (12.09 km2).
FAQs
What is Johnson City, NY famous for?
Known as the "Home of the Square Deal", from the Square Deal given to all employees of Endicott Johnson Corporation, Johnson City was originally incorporated in 1892 as the village of Lestershire. In 1916, the village was renamed Johnson City in honor of George F. Johnson, who led the company that was by then known as Endicott Johnson
What is the crime rate in Johnson City, NY?
With a crime rate of 47 per one thousand residents, Johnson City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within New York, more than 99% of the communities have a lower crime rate than Johnson City.
What are the demographics of Johnson City, NY?
In 2022, there were 8.16 times more White (non-Hispanic) residents (11.1k people) in Johnson City, NY than any other race or ethnicity. There were 1.36k Asian (Non-Hispanic) and 1.01k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
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