Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Tonawanda Town, NY
Tonawanda (formally the Town of Tonawanda) is a town in Erie County, New York, United States. As of the 2020 census, the town had a population of 72,636. The town is at the north border of the county and is the northern inner-ring suburb of Buffalo. It is sometimes referred to, along with its constituent village of Kenmore, as "Ken-Ton". The town was established in 1836, and up to 1903 it included what is now the city of Tonawanda.
According to the United States Census Bureau, the town has a total area of 20.3 square miles (52.5 km2), of which 18.7 square miles (48.5 km2) is land and 1.5 square miles (4.0 km2), or 7.61%, is water.
The northern border of the town is the city of Tonawanda and Tonawanda Creek, which is part of the Erie Canal, and the western border is the Niagara River. Ellicott Creek flows parallel to Tonawanda Creek in the northern part of the town, with a confluence just east of the Niagara River. The eastern border, marked by U.S. Route 62 (Niagara Falls Boulevard), is the town of Amherst. Forming the southern border is the village of Kenmore and the city of Buffalo.
The Town of Tonawanda is located at the former west-southwest shore of glacial Lake Tonawanda. The lake followed the southern side of the Niagara Escarpment and drained when Lake Erie's hydrological path started to go over Niagara Falls.
This area was under French control from the 17th century until it was ceded to the British after the French and Indian War.
The first European settlers arrived around 1805. Rapid growth began after the construction of the Erie Canal, completed in 1825. Tonawanda occupies the northwest corner of Erie County and is bounded on the north by the Erie Canal, which here follows Tonawanda Creek.
Health and wellness are essential components of life in the Town of Tonawanda. The Spa at Mandarin Oriental, New York offers a range of spa therapies, including massages, facials, and body treatments. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Exhale Spa offers a range of massages including deep tissue, Swedish, and prenatal massages. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services.
Elevation: 587 feet (179 meters). ZIP code: 14150. Area code: 716. Area of 20.37 square miles (52.74 km²). Population: 72,636.
FAQs
What are the Race and Ethnicity of Tonawanda Town, NY?
The largest Tonawanda town racial/ethnic groups are White (83.8%) followed by Black (5.7%). Meanwhile, Hispanic residents make up 4.2% of the population, further enhancing the town's cultural diversity and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of Tonawanda town is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Tonawanda Town, NY?
In 2022, the median household income of Tonawanda town households was $74,367. Tonawanda town households made slightly more than Barrington households ($74,318) and Scipio households ($74,291). While the differences in median household income between these areas may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Tonawanda town and neighboring areas.
What is the poverty rate in Tonawanda Town, NY?
In 2022, the median household income of Tonawanda town households was $74,367. Tonawanda town households made slightly more than Barrington households ($74,318) and Scipio households ($74,291). However, 6.5% of Tonawanda town families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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