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Southold, NY

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39 iRest Yoga Nidra Classes Serving Southold, NY

There are currently no irest yoga nidra classes based in Southold, NY offering in-person sessions. Below you'll find irest yoga nidra classes available online, providers in cities near Southold, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find iRest Yoga Nidra Classes Serving Southold, NY

Compare irest yoga nidra classes serving Southold

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39 Virtual iRest Yoga Nidra Classes
0 Near Southold, NY

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a iRest Yoga Nidra in Southold?

Same day appointments are available with many iRest Yoga Nidra Classes. For the most part, clients who use Sofia to search for a iRest Yoga Nidra in Southold can schedule an appointment and see the iRest Yoga Nidra within 24 hours. You can search for real-time availability of iRest Yoga Nidra Classes in Southold and make an appointment online today.

How can I book an appointment online with a iRest Yoga Nidra in Southold?

Sofia is a free online service that helps clients find iRest Yoga Nidra Classes in Southold and book appointments instantly. You can search for Southold iRest Yoga Nidra Classes by symptom, health goal or visit reason. You can explore iRest Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated iRest Yoga Nidra in Southold?

You can use Sofia to find iRest Yoga Nidra Classes in Southold who are highly rated. View each iRest Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a iRest Yoga Nidra in Southold?

Almost all iRest Yoga Nidra Classes in Southold on Sofia have virtual visits available. Every iRest Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Southold iRest Yoga Nidra who sees clients after hours?

On Sofia, you can search specifically for Southold iRest Yoga Nidra Classes with availability after normal business hours.

How can I find same day appointments near me for iRest Yoga Nidra Classes in Southold?

Sofia lets you see real-time availability for iRest Yoga Nidra Classes in Southold. Many iRest Yoga Nidra Classes offer same day appointments.  

How can I find a iRest Yoga Nidra in Southold who sees clients during the weekend?

Sofia let's you see real-time availability for iRest Yoga Nidra Classes in Southold. Many iRest Yoga Nidra Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from iRest Yoga Nidra Classes in Southold?

Sofia lets you search for live group classes from the leading iRest Yoga Nidra Classes. You can sign up for individual virtual group classes from iRest Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for iRest Yoga Nidra products in Southold?

Sofia lets you shop for iRest Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite iRest Yoga Nidra Classes page directly. 

How can I find live classes near me with iRest Yoga Nidra Classes in Southold?

Sofia lets you take live classes from leading iRest Yoga Nidra Classes. You can sign up for virtual group classes from iRest Yoga Nidra Classes today.

Where can I find a licensed and credentialed iRest Yoga Nidra near me in Southold?

Sofia lets you search for educated, licensed, and credentialed iRest Yoga Nidra Classes professionals. You can ensure you are booking with the right iRest Yoga Nidra for you based on credentials, language, and more.

Frequently asked questions

 

Southold, NY

 

The Town of Southold is one of ten towns in Suffolk County, New York, United States. It is located in the northeastern tip of the county, on the North Fork of Long Island. The population was 23,732 at the 2020 census. The town also contains a hamlet named Southold, which was settled in 1640.

The town is at the northeastern end of Long Island, New York on a peninsula called the North Fork and its extensions Plum Island, and Fishers Island. The Long Island Sound separates the town from Connecticut. The eastern end of the peninsula, near Orient Point, is north of the Town of Shelter Island, but the town is separated from the South Fork of Long Island by the Great Peconic Bay and the Little Peconic Bay. The western end of the town is the border of the Town of Riverhead. It is twenty-one miles from Orient Point to the border with Riverhead. Robins Island, a protected open space in Great Peconic Bay, is also part of the Town of Southold.

According to the United States Census Bureau, the town has a total area of 404.1 square miles (1,047 km2), of which 53.8 square miles (139 km2) is land and 350.3 square miles (907 km2) (86.69%) is water. The town has approximately 163 linear miles of coastline.

Significant coastal fish and wildlife habitats within the Town of Southold, include the Mattituck Inlet Wetlands and Beaches, Fishers Island Beaches, Pine Islands and Shallows, the Goldsmith Inlet and Beach, Pipes Cove Creek and Moores Drain, the Dumpling Islands and Flat Hammock.

Algonquian-speaking tribes, related to those in New England across Long Island Sound, lived in eastern Long Island before European colonization. The western portion of the island was inhabited by bands of Lenape, whose language was also one of the Algonquian languages.

In Southold, NY, residents and visitors have access to a variety of health and wellness activities and projects to promote well-being. These include the Southold Town Recreation Center, offering fitness classes, sports leagues, and wellness programs, the Southold Community Garden, providing opportunities for gardening and outdoor activities, the Southold Historical Society, offering educational programs and events focused on local history and culture. Additionally, residents can participate in yoga and meditation classes at North Fork Yoga Shala, enjoy hiking and nature walks at Downs Farm Preserve, engage in boating and water sports at Peconic Water Sports, join wellness workshops at North Fork Wellness Network, and explore holistic health practices at North Fork Holistic Health. These activities and projects contribute to the overall health and well-being of the Southold community, providing opportunities for physical activity, social engagement, and personal growth. Southold Family Medicine provides comprehensive primary care services to individuals and families in Southold, NY, with a focus on preventive care, chronic disease management, and overall wellness. 

 

Top Sites in Southold, NY: Horton Point Lighthouse Nautical Museum, Southold Indian Museum One Woman Wines & Vineyards.
 

Elevation: 23 ft (7m). Zip Code: 11971. Area code(s): 631, 934. Area: 403.70 sq mi (1,.045.58 km sq). Population: 23,732.
 

FAQs

 

What are the demographics of Southold, NY?

Southold, NY is home to a population of 6.7k people, of which 94.9% are citizens. As of 2021, 13.5% of Southold, NY residents were born outside of the country (907 people). In 2021, there were 12.2 times more White (Non-Hispanic) residents (5.56k people) in Southold, NY than any other race or ethnicity.

 

What is the crime rate in Southold, NY?

Southold has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Southold is 1 in 83. How does Southold fare compared to other communities in New York of all population sizes? Southold's crime rate is lower than approximately 30% of New York communities.

 

What is the sales tax in Southold, NY?

The minimum combined 2024 sales tax rate for Southold, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Southold sales tax rate is 0%.

 

Sources

Wikipedia

Town of Southold

Zippboxx

Avalara

Data USA

Neighborhood Scout

Horton Point Lighthouse Nautical Museum

Southold Indian Museum

One Woman Wines & Vineyards

Southold Town Recreation Center

Southold Community Garden

North Fork Yoga Shala

North Fork Wellness Network

North Fork Holistic Health

Southold Family Medicine 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.