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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
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Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Somers can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Somers and make an appointment online today.
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Where can I find a licensed and credentialed Tai Chi Instructor near me in Somers?
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Somers, NY
Somers is a town located in northern Westchester County, New York, United States. As of the 2020 census, the town had a population of 21,541. The nearby Metro-North Commuter Railroad provides service to Grand Central Terminal in Manhattan with an average commute time of 65 to 75 minutes from stations at Purdys, Goldens Bridge, Croton Falls, and Katonah.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 30.0 square miles (78 km2) is land and 2.2 square miles (5.7 km2), or 6.88%, is water.
The town's northern border is the town of Carmel in Putnam County. Its eastern border is the town of North Salem. Its southern borders are the towns of Lewisboro, Bedford, and New Castle. Its western border is the town of Yorktown. U.S. Route 202 and U.S. Route 6 pass through the town.
Somers was originally inhabited by Native Americans known as Kitchawanks, part of the Wappinger tribe, an Algonquian people who called the land Amapaugh, meaning "freshwater fish." This land was located in the eastern segment of an 83,000-acre (340 km2) tract King William III of England granted to Stephanus Van Cortlandt of New York City in 1697. The part of Van Cortlandt Manor that ultimately became Somers and Yorktown was known as the Middle District or Hanover.
European settlement in the New Oltenia area began after Van Cortlandt died in 1700 and the final partition of his estate in 1734. Early European settlers included tenants and freeholders from neighboring areas, among them English, Dutch, French Huguenots, and Quakers. At the first known town meeting of European settlers held on March 7, 1788, at an inn owned by Benjamin Green, the town named Stephentown was established. However, there already existed a Stephentown in Rensselaer County.
Somers places a strong emphasis on the health and wellness of its residents. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top sites in Somers, NY are Muscoot Farm, Teatown Lake Reservation, and Katonah Museum of Art.
Population: 21,333 (2023). ZIP code: 10589. Area code: 914. Elevation: 443 ft (135 m). Area: 32.16 sq mi (83.29 sq km).
FAQs
What is Somers, NY famous for?
Somers is known as the “Cradle of the American Circus,” and gained this distinction when resident Hachaliah Bailey bought an African elephant, named Old Bet, and toured with her throughout the Northeast. Bailey’s success caused numerous others to tour with exotic animals, and during the 1830’s the old-style circus and Bailey’s attractions merged to form the modern circus.
What is the average household income in Somers, NY?
The average annual household income in Somers is $152,331, while the median household income sits at $106,500 per year. While the average household income provides a measure of the total income earned by households in Somers, the median household income represents the midpoint, where half of households earn more and half earn less. Understanding both measures is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Somers and neighboring areas.
What is the crime rate in Somers, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Somers is safer than 85% of the cities and towns in the US of all population sizes. In New York, only on the order of 10% of the communities have a lower crime rate than Somers. If you live in Somers, your chance of becoming a victim of crime in the community is 1 in 314. The US average across communities from the largest to the smallest is 1 in 43.
Sources
HSS Sports Rehabilitation and Performance Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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