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Ridgecrest CA US Complimentary ConsultationMedical Qigong MasterMedical Qigong TherapistMedical Qigong Practitioner
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master | www.EffectiveDeepHealing.com Reiki MasterChakra HealerEnergy HealerShamanSound HealerAnxiety TherapistReikiHealerIntuitive HealerQigong InstructorVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineSleep TherapyMental TherapySpiritual CleansingAlternative Health DoctorMental WellnessQigongTai ChiObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorEndometriosis SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistChinese MedicineFibromyalgia SpecialistOsteoporosis SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness

Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…

Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Brooksville Florida Certified Level III Tai Chi & Qigong Instructor Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Obesity Care,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Insomnia,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Paula Nelson
Paula Nelson
Certified Level III Tai Chi & Qigong Instructor
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired. With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc. As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital. Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
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Sodus Town, NY

 

Sodus is a town in Wayne County, New York, United States. The population was 8,384 at the 2010 census. The town takes its name from a native word for the bay in the eastern part of the town: "Assorodus," meaning "silvery water." The Town of Sodus is on the north border of the county and is midway between Rochester and Syracuse.

The Town of Sodus was formed in 1789 from the older "District of Sodus" while still part of Ontario County. The town's Adam territory was substantially reduced by the formation of newer towns in the county: Williamson (1802) and Lyons (1811). The town contains a village also named Sodus and another named Sodus Point. Sodus Point was settled around 1794 because of a road constructed from Palmyra, but the first settlers did not arrive at the Village of Sodus until about 1809.

According to the United States Census Bureau, the town has a total area of 69.4 square miles (179.6 km2), of which 67.4 square miles (174.6 km2) is land and 1.9 square miles (5.0 km2) (2.78%) is water. The northern border of Sodus is Lake Ontario. Sodus Bay, a bay of Lake Ontario is partly in the town. Sodus is a town on the northern boundary of the United States, and Canada is on the opposite shore of Lake Ontario. New York State Route 14 intersects New York State Route 104 south of Alton, and New York State Route 88 runs south from Sodus village. Sodus is also known for its rural landscape and its many apple orchards.

As of the census of 2010, there were 8,384 people, 3,325 households, and 2,189 families residing in the town. The population density was 120.8 inhabitants per square mile (46.6/km2). The racial makeup of the town was 84.8% White, 8.5% Black or African American, 0.3% Native American, 0.4% Asian, 0.1% Pacific Islander, 3.1% from other races, and 2.9% from two or more races. Hispanic or Latino of any race were 6.2% of the population.

There were 3,325 households, out of which 24.9% had children under the age of 18 living with them, 49.0% were married couples living together, 11.6% had a female householder with no husband present, and 34.2% were non-families. 27.2% of all households were made up of individuals, and 10.6% had someone living alone who was 65 years of age or older. The average household size was 2.48 and the average family size was 2.97.

In the town, the population was spread out, with 24.6% under the age of 20, 5.1% from 20 to 24, 21.7% from 25 to 44, 32.1% from 45 to 64, and 16.5% who were 65 years of age or older. The median age was 43.8 years. For every 100 females, there were 98.3 males. For every 100 females age 18 and over, there were 97.7 males.

Sodus Town focuses on health and wellness. The Sodus Community Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Sodus Town’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Strength Club and the YMCA. Discover the walking and biking trails in and around Sodus Town, such as the Sodus Wallington Rail Trail and the Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Sodus Town, NY are Brantling Ski Slopes Inc., Chimney Bluffs State Park, and Sodus Bay Heights Golf Club

 

Population: 8,037 (2018). Area code 315. ZIP code: 14551. Elevation: 451 ft (137m).  Area: 69.25 sq mi (179.35 km2).

 

FAQs

 

What is Sodus Town, NY known for?

A little-known fact about the town of Sodus is that it is the birthplace of Arbor Day. In the year 1881, Edward C. Delano of Sodus Center wrote an article that was published in the Wayne County Alliance titled "Shade Trees." Mr. Delano urged that shade trees be planted in all the town's schoolyards. In that year he was elected Wayne County School Commissioner and worked tirelessly for this cause. It was, however, 1888 before the New York State Legislature proclaimed, officially, Arbor Day. The first Arbor Day circulars were sent out from Albany in the spring of 1889. Some of the trees planted in Sodus on that first Arbor Day still stand.

 

Is Sodus Town, NY a good place to live?

It’s no surprise that Sodus, NY, is one of the most popular small towns in the Finger Lakes area. Located within easy commuting distance of Rochester, the town offers beautiful homes, plentiful recreational opportunities, a quaint downtown, and impressive views of Lake Ontario and Sodus Bay. During the winter months, residents hit the slopes at the Brantling ski resort for a little skiing or snowboarding. When spring and summer arrive, residents head to Lake Ontario for boating or swimming at Sodus Point Beach Park. Chimney Bluffs State Park, just a short distance from Sodus, is also worth a visit.

 

What are the demographics of Sodus Town, NY?

Sodus is a city located in New York. Sodus has a 2024 population of 8,089. Sodus is currently growing at a rate of 0.27% annually and its population has increased by 0.8% since the most recent census, which recorded a population of 8,025 in 2020. The average household income in Sodus is $78,935 with a poverty rate of 16.32%. The median age in Sodus is 54.6 years: 52.8 years for males, and 54.9 years for females.

 

Sources

Wikipedia

Town of Sodus

Sodus Community Health 

Sodus Town’s Recreation and Community Services Department

The Strength Club 

YMCA

Sodus Wallington Rail Trail 

Auburn-Fleming Trail 

Brantling Ski Slopes Inc

Chimney Bluffs State Park

Sodus Bay Heights Golf Club

Wayne County

Gerber Homes

World Population Review
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.