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221 Mental Wellness Services Serving Sodus Town, NY

1 mental wellness services offer in-person sessions in Sodus Town, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mental Wellness Services Serving Sodus Town, NY

Compare mental wellness services serving Sodus Town

1 Local Mental Wellness Services
218 Virtual Mental Wellness Services
2 Near Sodus Town, NY

Mental Wellness Services in Sodus Town, NY

1 available

Book in-person sessions with mental wellness services based in Sodus Town.

East Rochester NY US Free Yoga Therapy ConsultYoga Therapy Session
Nikki Warren
Yoga Therapist
1 bookings on Sofia Health
Sofia Verified
Serves East Rochester, NY Free intro consult Virtual available

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern… Read bio

Yoga Therapist Wellness CoachYoga TherapistAyurvedic PractitionerTherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaSleep DoctorHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CarePersonal Growth WorkshopBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 6 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 7 appts
Wed Oct 7 7 appts
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Online Mental Wellness Services Serving Sodus Town, NY

218 available

Meet with experienced mental wellness services who serve clients in Sodus Town through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
1 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 56 appts
Sat Oct 3 60 appts
Sun Oct 4 60 appts
Mon Oct 5 60 appts
Tue Oct 6 60 appts
Wed Oct 7 60 appts
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LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Sat, Oct 3

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
Mon Oct 5 No appts
Tue Oct 6 3 appts
Wed Oct 7 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
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Mental Wellness Services Near Sodus Town, NY

2 available

Meet in person with mental wellness services in cities near Sodus Town

Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan
Shaman, High Priestess
Sofia Verified
Serves Rochester, NY Virtual available

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I … Read bio

ShamanHigh Priestess Yoga InstructorSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorEnergy HealerShamanAnxiety TherapistFamily CoachRelationship CoachHealerIntuitive HealerFitness CoachPrivate Yoga InstructorCareer CoachBusiness CoachMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingSelf CareSkin CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 6

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 24 appts
Wed Oct 7 24 appts
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Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro
Certified Personal Trainer and Yoga Instructor
Sofia Verified
Serves Rochester, New Virtual available

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yog… Read bio

Certified Personal Trainer and Yoga Instructor Personal TrainerYoga InstructorYoga TherapistMental Health CounselorAnxiety TherapistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingStress CoachChronic Fatigue SpecialistSleep CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramHeart Health SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Sat, Oct 3

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 1 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mental Wellness in Sodus Town?

Same day appointments are available with many Mental Wellness Services. For the most part, clients who use Sofia to search for a Mental Wellness in Sodus Town can schedule an appointment and see the Mental Wellness within 24 hours. You can search for real-time availability of Mental Wellness Services in Sodus Town and make an appointment online today.

How can I book an appointment online with a Mental Wellness in Sodus Town?

Sofia is a free online service that helps clients find Mental Wellness Services in Sodus Town and book appointments instantly. You can search for Sodus Town Mental Wellness Services by symptom, health goal or visit reason. You can explore Mental Wellness services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mental Wellness in Sodus Town?

You can use Sofia to find Mental Wellness Services in Sodus Town who are highly rated. View each Mental Wellness Services education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mental Wellness in Sodus Town?

Almost all Mental Wellness Services in Sodus Town on Sofia have virtual visits available. Every Mental Wellness can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Sodus Town Mental Wellness who sees clients after hours?

On Sofia, you can search specifically for Sodus Town Mental Wellness Services with availability after normal business hours.

How can I find same day appointments near me for Mental Wellness Services in Sodus Town?

Sofia lets you see real-time availability for Mental Wellness Services in Sodus Town. Many Mental Wellness Services offer same day appointments.  

How can I find a Mental Wellness in Sodus Town who sees clients during the weekend?

Sofia let's you see real-time availability for Mental Wellness Services in Sodus Town. Many Mental Wellness Services offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mental Wellness Services in Sodus Town?

Sofia lets you search for live group classes from the leading Mental Wellness Services. You can sign up for individual virtual group classes from Mental Wellness Services today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mental Wellness products in Sodus Town?

Sofia lets you shop for Mental Wellness Services products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mental Wellness Services page directly. 

How can I find live classes near me with Mental Wellness Services in Sodus Town?

Sofia lets you take live classes from leading Mental Wellness Services. You can sign up for virtual group classes from Mental Wellness Services today.

Where can I find a licensed and credentialed Mental Wellness near me in Sodus Town?

Sofia lets you search for educated, licensed, and credentialed Mental Wellness Services professionals. You can ensure you are booking with the right Mental Wellness for you based on credentials, language, and more.

Frequently asked questions

 

Sodus Town, NY

 

Sodus is a town in Wayne County, New York, United States. The population was 8,384 at the 2010 census. The town takes its name from a native word for the bay in the eastern part of the town: "Assorodus," meaning "silvery water." The Town of Sodus is on the north border of the county and is midway between Rochester and Syracuse.

The Town of Sodus was formed in 1789 from the older "District of Sodus" while still part of Ontario County. The town's Adam territory was substantially reduced by the formation of newer towns in the county: Williamson (1802) and Lyons (1811). The town contains a village also named Sodus and another named Sodus Point. Sodus Point was settled around 1794 because of a road constructed from Palmyra, but the first settlers did not arrive at the Village of Sodus until about 1809.

According to the United States Census Bureau, the town has a total area of 69.4 square miles (179.6 km2), of which 67.4 square miles (174.6 km2) is land and 1.9 square miles (5.0 km2) (2.78%) is water. The northern border of Sodus is Lake Ontario. Sodus Bay, a bay of Lake Ontario is partly in the town. Sodus is a town on the northern boundary of the United States, and Canada is on the opposite shore of Lake Ontario. New York State Route 14 intersects New York State Route 104 south of Alton, and New York State Route 88 runs south from Sodus village. Sodus is also known for its rural landscape and its many apple orchards.

As of the census of 2010, there were 8,384 people, 3,325 households, and 2,189 families residing in the town. The population density was 120.8 inhabitants per square mile (46.6/km2). The racial makeup of the town was 84.8% White, 8.5% Black or African American, 0.3% Native American, 0.4% Asian, 0.1% Pacific Islander, 3.1% from other races, and 2.9% from two or more races. Hispanic or Latino of any race were 6.2% of the population.

There were 3,325 households, out of which 24.9% had children under the age of 18 living with them, 49.0% were married couples living together, 11.6% had a female householder with no husband present, and 34.2% were non-families. 27.2% of all households were made up of individuals, and 10.6% had someone living alone who was 65 years of age or older. The average household size was 2.48 and the average family size was 2.97.

In the town, the population was spread out, with 24.6% under the age of 20, 5.1% from 20 to 24, 21.7% from 25 to 44, 32.1% from 45 to 64, and 16.5% who were 65 years of age or older. The median age was 43.8 years. For every 100 females, there were 98.3 males. For every 100 females age 18 and over, there were 97.7 males.

Sodus Town focuses on health and wellness. The Sodus Community Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Sodus Town’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Strength Club and the YMCA. Discover the walking and biking trails in and around Sodus Town, such as the Sodus Wallington Rail Trail and the Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Sodus Town, NY are Brantling Ski Slopes Inc., Chimney Bluffs State Park, and Sodus Bay Heights Golf Club. 

 

Population: 8,037 (2018). Area code 315. ZIP code: 14551. Elevation: 451 ft (137m).  Area: 69.25 sq mi (179.35 km2).

 

FAQs

 

What is Sodus Town, NY known for?

A little-known fact about the town of Sodus is that it is the birthplace of Arbor Day. In the year 1881, Edward C. Delano of Sodus Center wrote an article that was published in the Wayne County Alliance titled "Shade Trees." Mr. Delano urged that shade trees be planted in all the town's schoolyards. In that year he was elected Wayne County School Commissioner and worked tirelessly for this cause. It was, however, 1888 before the New York State Legislature proclaimed, officially, Arbor Day. The first Arbor Day circulars were sent out from Albany in the spring of 1889. Some of the trees planted in Sodus on that first Arbor Day still stand.

 

Is Sodus Town, NY a good place to live?

It’s no surprise that Sodus, NY, is one of the most popular small towns in the Finger Lakes area. Located within easy commuting distance of Rochester, the town offers beautiful homes, plentiful recreational opportunities, a quaint downtown, and impressive views of Lake Ontario and Sodus Bay. During the winter months, residents hit the slopes at the Brantling ski resort for a little skiing or snowboarding. When spring and summer arrive, residents head to Lake Ontario for boating or swimming at Sodus Point Beach Park. Chimney Bluffs State Park, just a short distance from Sodus, is also worth a visit.

 

What are the demographics of Sodus Town, NY?

Sodus is a city located in New York. Sodus has a 2024 population of 8,089. Sodus is currently growing at a rate of 0.27% annually and its population has increased by 0.8% since the most recent census, which recorded a population of 8,025 in 2020. The average household income in Sodus is $78,935 with a poverty rate of 16.32%. The median age in Sodus is 54.6 years: 52.8 years for males, and 54.9 years for females.

 

Sources

Wikipedia

Town of Sodus

Sodus Community Health 

Sodus Town’s Recreation and Community Services Department

The Strength Club 

YMCA

Sodus Wallington Rail Trail 

Auburn-Fleming Trail 

Brantling Ski Slopes Inc

Chimney Bluffs State Park

Sodus Bay Heights Golf Club

Wayne County

Gerber Homes

World Population Review
 

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