Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified yoga teacher (RYT200, RYT300, RYT800), yoga therapist (RYT200) and certified Holistic Life Coach by the Radiant Coaches Academy in the USA.
I am the president of the Croatian Yoga Association. I organize yoga conferences, International Day of Yoga and cooperate with the Embassy of India. Link: https://hsy.hr/clanovi/izabela-maric/
I am the founder of the Verbasana yoga studio in Zagreb, which I founded in 2015.
In the Verbasana studio, I teach Hatha Vinyasa yoga, Vinyasu Flow, Prenatal yoga for pregnant women, Yoga for moms and babies, Kids yoga, sound baths, individual yoga therapy and holistic life coaching classes, and I organize yoga retreats in Croatia and India.
In cooperation with the Radiant Coaches Academy from the USA, I lead a Yoga + Meditation Teacher Training lasting 200 hours. I teach "Yoga + Meditation in Coaching" at Radiant Coaches Academy school for holistic coaches.
I studied yoga, ayurveda and yoga therapy for four years with yogacharya Jadranko Miklec at the "Sunce Institute of Yoga and Ayurveda" (RYT800). ITEC alumni – under the auspices of the Embassy of India and the Ministry of AYUSH, I studied yoga at S-VYASA Yoga University in Bangalore, India (RYT300). I graduated from the yoga school at the Gaia Center in Zagreb, Croatia (RYT200).
As a graduate Indologist since 2004, I travel to India almost every year to learn more about yoga at its source. I spent ten winters in India with my 16-year-old daughter, staying in various ashrams and exploring various styles of yoga.
I am a columnist for the SHE.HR portal, where I regularly publish articles related to yoga and health. Link to articles: https://she.hr/?s=izabela
Since 2022, I have been working on the realization of my long-standing dream, which is the Yoga Garden on the Kupa River - a green oasis for practicing yoga and connecting with nature.
I firmly believe that we are the designers of our lives, the authors of our reality and the creators of our world and I look forward to helping you on your journey to reconnect with yourself and to guide you to build a life rooted in love, purpose and joy through yoga, meditation and holistic life coaching.
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Skaneateles Town, NY
Skaneateles is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 7,112. The name is from the Iroquois term for the adjacent Skaneateles Lake, which means "long lake." The town is on the western border of the county and includes a village, also named Skaneateles. Both the town and village are southwest of Syracuse.
The area was part of the former Central New York Military Tract. On February 26, 1830, the town of Skaneateles was formed from the town of Marcellus, and the town later annexed areas of the Town of Spafford in 1840. Early turnpikes facilitated development. The town was noted for participation in reform movements before the Civil War.
In 1843, the Skaneateles Community acquired and successfully operated a large farm and developed small industries. It ultimately failed because of internal difficulties, as well as external concern about its unorthodox social practices. Locals sometimes referred to it as "No God," because of the atheistic views of members. The Skaneateles Community published a newspaper, the "Comunitist" [sic] between 1844 and 1846 when the community dissolved. Buildings are extant, known as "Community Place," now serving as a bed-and-breakfast.
According to the United States Census Bureau, the town has a total area of 48.8 square miles (126.3 km2), of which 42.7 square miles (87.49%) is land and 6.1 square miles (12.51%) is water.
As of the 2020 United States Census, there are 7,112 people and 1,998 families residing in the town. The population density is 166.91 people per square mile (66.45/km2). There are 3,233 housing units at an average density of 75.8 per square mile (29.3/km2). The racial makeup of the town is 93.56% White, 0.15% Black or African-American, 0.25% Native American and Alaska Native, 0.96% Asian, 0.62% from other races, and 4.46% from two or more races. Hispanic or Latino people of any race also make up 2.31% of the population.
It was estimated in 2021 that there are 3,047 households in Skaneateles, with which 20.2% have children under the age of 18 living with them, 49.1% are married couples living together, 30.8% are non-families, and 25.9% are made up of individuals. The average household size is 2.33 and the average family size is 2.87. In 2021, it was also estimated that 21.1% of people in Skaneateles are under the age of 18, 3.5% from 18 to 24, 26.8% from 25 to 44, 25.8% from 45 to 64, and 29.7% who are 65 years of age or older. The median age is 51.1 years old.
Skaneateles focuses on health and wellness. The Auburn Community Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by the Skaneateles’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Skaneateles Community Center NY and SkanStrength Gym. Discover the walking and biking trails in and around Skaneateles, such as the Charlie Major Nature Trail and the Skaneateles Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 2,530 (2024). Zip code: 13152. Area code: 315. Elevation: 863.27 ft (263.12 m). Area: 48.83 sq mi (126.46 km2).
FAQs
How safe is Skaneateles Town, NY?
Skaneateles is safer than the majority of cities, towns, and villages in America (82%) and also has a lower crime rate than 87% of the communities in New York, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Skaneateles is one in 281 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Is Skaneateles, NY a town or village?
At first, a part of the township of Marcellus, the town of Skaneateles was separated and established independently on February 26, 1830, and the Village, at the head of the lake, was incorporated on April 19, 1833. Many of the Village's architectural treasures date from the 1830's. (A downtown Historic District was established in 1985.) Early agriculture was centered on dairy and grain.
Is Skaneateles Town, NY worth visiting?
Nestled on the shores of Skaneateles Lake (one of the cleanest lakes in the country) and considered the Jewel of the Finger Lakes region, the village of Skaneateles, Iroquois for "long lake," is the place to experience the beauty, luxury, and hospitality of the Finger Lakes. Taking the number one spot on The Oprah Magazine's Charming American Towns You Haven't Heard of But Should Visit ASAP list, you'll find quaint but affluent shops, stunning restaurants, charming bed, and breakfasts, pristine colonial residences, and the occasional celebrity sighting. Escape for the weekend or stay for the season and experience the historic downtown district for unique foods, distinctive fashions, original art, home accessories, or special antiques. Home to a thriving residential and business community, and host to thousands of visitors and vacationers every year, each Central New York season is unique and pronounced in Skaneateles.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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