Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Geddes, NY
Geddes is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 17,088. The Town of Geddes is west of the neighborhood of Far Westside of Syracuse. The town is a western suburb of Syracuse.
The town was formed from the Town of Salina in 1848. It is named after James Geddes, a prominent early settler who settled at the head of Onondaga Lake in 1794 and developed the salt industry. There also was an Old Geddes Village which included part of the west side of Syracuse and Tipperary Hill, the village square being located near St. Mark's Circle. The village of Geddes (incorporated in 1832 and 1837) was annexed to the City of Syracuse on May 20, 1886, with a population of nearly 7,000. Today the town of Geddes still includes the Village of Solvay, which operates independently, and the hamlets of Westvale and Lakeland.
Geddes was formed from Salina on March 18, 1848. It lies upon the western bank of Onondaga Lake with a level surface in the north and rolling hills in the south. In the southwest of the town, are several isolated, rounded drift hills (or knolls). The Seneca River forms the north border and Onondaga Creek forms part of the eastern boundary. Nine Mile Creek flows east through the center of town. The soil is clay and sandy loam. In 1859, the town contained two churches, both Protestant, an Episcopalian, and a Methodist Episcopalian.
According to the United States Census Bureau, the town has a total area of 12.2 square miles (32 km2), of which 9.2 square miles (24 km2) is land and 3.0 square miles (7.8 km2) (24.28%) is water.
Geddes, NY, offers a range of health and wellness resources for its residents. The town is home to several parks and recreational facilities, providing opportunities for outdoor activities such as walking, jogging, and cycling. Residents can enjoy the scenic trails and green spaces at places like Lakeland Park and Onondaga Lake Park, which offer beautiful views and spaces for relaxation and exercise. Additionally, Geddes is within proximity to healthcare facilities and medical services in nearby Syracuse, ensuring access to quality healthcare for its residents. Serenity Beauty and Wellness provides a serene retreat offering massages, body treatments, and skincare services aimed at relaxation and rejuvenation. Geddes Athletic Fields is a popular choice for fitness enthusiasts, offering a range of equipment, personal training sessions, and group fitness classes such as yoga and boot camp-style workouts. For those seeking holistic wellness, Harmony Healing Arts Center offers acupuncture, Reiki, and meditation sessions to promote physical and emotional well-being. Cavallaro Family Chiropractic focuses on spinal health and pain management through chiropractic adjustments and treatments. Planet Fitness provides a non-intimidating environment with affordable gym memberships and a variety of cardio and strength training equipment. These diverse options make Geddes a hub for holistic health and fitness, enriching the lives of its community members.
Population: 17,088 (2020). ZIP Code: 13219. Area codes:315 and 680. Elevation: 371 ft (113 m). Area: 12.26 sq mi (31.75 km2).
FAQs
What are the demographics of Geddes, NY?
The racial makeup of the town was 97.06% White, 0.48% African American, 0.57% Native American, 0.55% Asian, 0.03% Pacific Islander, 0.17% from other races, and 1.12% from two or more races. Hispanic or Latino of any race were 1.51% of the population. There were 7,262 households, out of which 29.0% had children under the age of 18 living with them, 50.7% were married couples living together, 11.7% had a female householder with no husband present, and 33.8% were non-families.
What is the history of Geddes, NY?
The Town of Geddes was formed from the Town of Salina in 1848. It is named after James Geddes, a prominent early settler who settled at the head of Onondaga Lake in 1794 and developed the salt industry. There also was an Old Geddes Village which included part of the west side of Syracuse and Tipperary Hill, the village square being located near St. Mark’s Circle.
What county is Geddes, NY in?
Geddes Town, Onondaga County, New York is a city, town, place equivalent, and township located in Onondaga County, New York. Its diverse designation reflects its administrative and geographic roles within the region. As a city, it encompasses urban areas and may have its municipal government and services. This multifaceted identity underscores Geddes' importance and functionality within Onondaga County.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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