Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Shawangunk?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Shawangunk can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Shawangunk and make an appointment online today.
How can I book an appointment online with a Pilates in Shawangunk?
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How can I find a top-rated Pilates in Shawangunk?
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How can I schedule a virtual visit with a Pilates in Shawangunk?
Almost all Pilates Instructors in Shawangunk on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Shawangunk Pilates who sees clients after hours?
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How can I find same day appointments near me for Pilates Instructors in Shawangunk?
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How can I find a Pilates in Shawangunk who sees clients during the weekend?
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Where can I find a licensed and credentialed Pilates near me in Shawangunk?
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Shawangunk, NY
Shawangunk is a town in southwestern Ulster County, New York, United States. The population was 13,563 at the 2020 census. The town takes its name from its largest stream, the Shawangunk Kill. The name Shawangunk is from the language of the Lenape people.
According to the United States Census Bureau, the town has a total area of 56.5 square miles (146 km2), of which 56.2 square miles (146 km2) is land and 0.3 square miles (0.78 km2) (0.55%) is water.
The southern town line and half of the eastern town boundary is the border of Orange County, New York.
The northeastward-flowing Wallkill River passes through the eastern half of town and lends its name to the hamlet, which lies along its east bank. The western part of the town, including Walker Valley, climbs the lower slopes of the eponymous mountains. The Shawangunk Kill, a major tributary of the Wallkill, divides the town approximately in half.
Shawangunk was first settled by Europeans during the 1680s. The region was first designated a precinct about 1710 and became the township of Shawangunk in 1788. The town's name comes from the Dutch transliteration of the Munsee Lenape name or phrase. The approximate Lenape pronunciation was "Sha-WAN-gunk," probably meaning "in the smoky air." The name first appears in the 1682 Indian deed to Gertrude Bruyn. It is uncertain if this was the Indians' actual proper name for their nearby village and "New Fort," destroyed by the Dutch on September 5, 1663, during the Second Esopus War, or if the name was merely a phrase invented by the Indians in connection with the Bruyn land purchase, possibly describing some temporary feature of the landscape.
Shawangunk places a strong emphasis on health and wellness, offering residents and visitors numerous opportunities to lead a healthy and active lifestyle. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Shawangunk was first settled by Europeans around 1670. The region was organized as a precinct in 1743 and became the Town of Shawangunk in 1788. The name is a Dutch transliteration of the indigenous Munsee Lenape “Scha-WAN-gunk.” The Lenape linguist Raymond Whritenour reports that “Schawan” is an inanimate intransitive verb meaning ‘it is smoky air’ or ‘there is smoky air.’ Its noun-like participle is “schawank,” meaning that which is smoky air.’ Adding the locative suffix gives us “schawangunk” (‘in that which is smoky air’ or, more simply, ‘in the smoky air’).
What is the crime rate in Shawangunk, NY?
Shawangunk, NY is a relatively safe town when it comes to crime. The violent crime rate of 7 in the town is much lower than the national average of 22.7, indicating that there are very few cases of violent crime in Shawangunk. Similarly, the property crime rate in Shawangunk is 12.8 which is significantly less than the US average of 35.4. This suggests that Shawangunk has a low rate of property-related crimes such as burglary and theft. Overall, it can be said that Shawangunk is a safe place to live with low rates of both violent and property crimes.
What is the poverty rate in Shawangunk, NY?
Shawangunk is a city located in New York. Shawangunk has a 2024 population of 13,599. Shawangunk is currently growing at a rate of 0.84% annually and its population has increased by 0.47% since the most recent census, which recorded a population of 13,535 in 2020. The average household income in Shawangunk is $116,123 with a poverty rate of 10.01%. The median age in Shawangunk is 40.3 years: 40.8 years for males, and 39.7 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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