Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
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Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
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You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
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Wawarsing, NY
Wawarsing is a town in Ulster County, New York, United States. The population was 12,771 at the 2020 census. The name Wawarsing was once believed to mean "a place where the streams wind" in the Lenape language, referring to the geography in the hamlet of Wawarsing. Specifically, the joining of the Ver Nooy Kill and the Rondout Creek at Port Ben. The name Wawarsing was used by the Lenape to designate the current hamlet and the fields to the north and south of it for at least six miles in both directions. It is the only Lenape name known to refer to an exact location in Ulster County.
The town is in the western part of the county. The southern and easternmost portions are on the Shawangunk Ridge. Most of the hilly town is in the Appalachian foothills, while the northernmost part is in the Catskills. It has three state forests (Shawangunk Ridge, VerNooykill, and Witches Hole), as well as most of Minnewaska State Park and Sam's Point Preserve, and portions of the Catskill Preserve and Sundown State Park. US 209 crosses the town, passing through many principal communities: Spring Glen, Laurenkill, Ellenville, Napanoch, the hamlet of Wawarsing, Soccanissing, and Kerhonkson. US 44 begins at a junction with 209 near the east town line. N.Y. Route 52 runs east-west near the southern border. All three roads are part of the Shawangunk Ridge National Scenic Byway.
According to the United States Census Bureau, the town has a total area of 133.9 square miles (347 km2), of which 130.8 square miles (339 km2) is land and 3.1 square miles (8.0 km2) (2.32%) is water.
The northern part of the town is the southernmost portion of the Catskill Mountains. The eastern border is the Shawangunk Ridge (pronounced Shaw-ong-ungk). Rondout Creek passes through the town, as do the Sandburg, Laurenkill, Beerkill, Fantinekill, and Vernooy Kill creeks.
The Lenape settlement "at Wawarasinke" was burned by English militiamen, led by Marten Crieger, after the Natives attacked Wiltwyck and took captives in 1663. In 1685, Warnaar Hoornbeek leased land there and was accepted as its first European pioneer. In 1703 the areas of Mombaccus and Wawarasink, Ulster County, were made The Town of Rochester. During The Revolutionary War, Wawarsing, Napanoch, and Pinebush (Kerhonkson area) were attacked by British raiders, who massacred many women and children and burned the farms. In 1906, Wawarsing, Napanoch, Laurenkil, Lackawack, and Greenfield joined together to form The Town of Wawarsing out of Southern Rochester and parts of unincorporated Ulster County.
Wawarsing places a strong emphasis on preserving its natural beauty and promoting sustainable practices, providing residents with access to various facilities and health and wellness programs that support a healthy lifestyle. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.
The largest Wawarsing racial/ethnic groups are White (63.7%) followed by Hispanic (23.1%). Additionally, Black residents make up 8.9% of the population, contributing to the town's multicultural identity and fostering a sense of inclusivity and diversity. Understanding the racial and ethnic composition of Wawarsing is essential for promoting social cohesion, celebrating cultural diversity, and addressing the unique needs and concerns of different communities within the town.
What is the median income in Wawarsing, NY?
In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). This median income level indicates the average earnings among households in Wawarsing and serves as a benchmark for assessing economic stability and prosperity within the community.
What is the poverty rate in Wawarsing, NY?
In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). However, 13.8% of Wawarsing families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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