Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Owner/Founder of Huckleberry Healing LLCAcademic Advisor at Nutrition Therapy InstituteWellness CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHolistic HealthNutrition CounselingWeight Loss CoachMeal PrepObesity CareGoal SettingAutoimmune SpecialistGas and Bloating SpecialistGut Health SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachLiver Cleanse SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietWellness CounselingWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistSelf CareBody PositivityGut Health SupplementsRaw Food Diet
PlainwellMichiganUSBetter Health in 5 Days - Free Foundations Mini CourseDiscovery Call - Holistic Nutrition & Functional MedicinePowerful 3 MONTH Foundations Program Designed Just for You
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Ramapo, NY
Ramapo is a town in Rockland County, New York, United States. It was originally formed as New Hampstead, in 1791, and became Ramapo in 1828. It shares its name with the Ramapo River. As of the 2020 census, Ramapo had a total population of 148,919, making it the most populous town in New York outside of Long Island. If all towns in New York were cities, Ramapo would be the 12th-largest city in the state of New York. The town's name, recorded variously as Ramopuck, Ramapock, or Ramapough, is of Lenape origin, meaning either "sweet water" or "slanting rocks". Early maps referred to Ramapo as Ramepog (1695), Ramepogh (1711), and Ramapog (1775). The town is located south of Haverstraw and west of Clarkstown and Orangetown.
The present-day town was originally inhabited by the Munsee, a band of the Lenape nation. Their descendants now live on Stag Hill in Mahwah, New Jersey, where they form the New Jersey-recognized Ramapo Lenape Nation. During the American Revolutionary War, Commander-in-ChiefGeorge Washington is said to have climbed the Ramapo Torne (near Sloatsburg) with a telescope to watch the July 24, 1777, sailing of the British fleet off Sandy Hook in New Jersey. General Washington and his troops set up an encampment in Suffern, in the west of Ramapo, due to its strategic location near a local mountain pass. In this encampment were two French soldiers, Jean-Baptiste Donatien de Vimeur, Comte de Rochambeau, and Gilbert du Motier, Marquis de Lafayette. The encampment was on the path to Yorktown, Virginia, where the final battle of the American Revolution took place.
The Palisades Interstate Parkway runs through the northeastern corner of the town, with an exit at the Haverstraw town line on the northern border. Torne Mountain (1,130 ft or 340 m; shown on topographic maps as "High Torne"), in Harriman State Park, overlooks the Ramapo Pass and remnants of the once-thriving Ramapo Iron Works. During the American Revolution, the Torne served as a lookout for British ship movements on the Hudson. Legend tells that Gen. George Washington lost his watch on the mountain, and it may still be heard ticking up there in a crevice of rock. The highest point in Ramapo is Squirrel Swamp Mountain near the northern border of the town, with an elevation of 1,252 feet (382 m).
Ramapo, NY, prioritizes the health and wellness of its residents through various resources and initiatives. The Good Samaritan Hospital, part of the Bon Secours Charity Health System, serves as a cornerstone of healthcare in the region, providing a wide range of medical services, including emergency care, surgery, cardiology, and oncology. Additionally, the Ramapo Parks and Recreation Department organizes wellness programs, fitness classes, and recreational activities for residents of all ages, promoting physical activity and healthy lifestyles. The Healing Journey provides a tranquil retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to accommodate any schedule. Bonnie's Yoga Shala hosts yoga and Pilates classes that focus on core strength, flexibility, and stress reduction. These diverse facilities and activities make Ramapo a hub for wellness and active living, enriching the lives of its residents.
Population: 148,919 (2020). Elevation: 371 ft (113 m). ZIP code: 10901, 10952, 10977, 10970, 10965, 10974. Area code: 845. Area: 61.84 sq mi (160.16 km sq).
FAQs
What are the demographics of Ramapo, NY?
The largest Ramapo racial/ethnic groups are White (69.1%) followed by Hispanic (13.4%). Moreover, Black individuals make up 12.3% of the population, further adding to the diversity and inclusivity of Ramapo. Understanding the racial and ethnic demographics of Ramapo is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the history of Ramapo, NY?
The Town of Ramapo was established in 1791. As of the 2010 census, the total population was 126,595. The name Ramapo is derived from an Algonquin word that meant 'round pond' or 'sweet water. ' Ramapo developed on the early stagecoach route between New York City and Albany, which passed through the Ramapo pass. In 2012, CNNMoney named Ramapo the 58th best small city to live in America.
What is the crime rate in Ramapo, NY?
The crime rate in Ramapo, NY is much lower than the national average. The violent crime rate in Ramapo is 9.8, while the US average violent crime rate is 22.7, making Ramapo a relatively safe place to live. Similarly, the property crime rate in Ramapo is 14 compared to the US average of 35.4. This means that people living in Ramapo can enjoy a greater sense of safety and security than those living in other parts of the country.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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