Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I've tried countless "diets" and approaches to health, and just like you, I've been so confused by all the conflicting health claims out there. When I was finally introduced to the link between science based medicine combined with the innate wisdom of our ancestors, things finally made sense, and for the first time, worked! I am passionate about helping people weed through the sea of information to find what finally works for their unique body, to finally be able to live a life full of vitality! I can't wait to meet you!
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Putnam Valley, NY
Putnam Valley is a town in Putnam County, New York, United States. The population was 11,809 at the 2010 census. Its location is northeast of New York City, in the southwestern part of Putnam County. Putnam Valley calls itself the "Town of Lakes".
The retreating glaciers of the last ice age did much to shape the landscape of Putnam Valley, including the shearing of hills to expose springs (creating, for example, Bryant Pond) and leaving the glacial deposits of stone and large boulders. The current area of Putnam Valley was occupied by paleo-Indians, followed by the historic Wappinger Indians who lived by the many lakes. Dutch and English farmers moved into the area toward the end of the 17th Century.
In 1697, the Highland Patent was granted to Adolph Philipse. The first settlers arrived circa 1740. In 1745, the Smith property was sold to the Bryant family, who renamed their pond Bryant Pond and the nearby hill, Bryant Hill. The Smith family homestead is the oldest house in Putnam Valley, located just east of the Taconic Parkway on Bryant Pond Road. Putnam Valley was incorporated in 1839 as the town of Quincy when it was separated from the town of Philipstown, and it took the name "Putnam Valley" in 1840, possibly because local inhabitants were not favorably impressed by John Quincy Adams. In 1861, a small part of the town of Carmel was added to Putnam Valley.
According to the United States Census Bureau, the town has a total area of 43.0 square miles (111 km2), of which 41.4 square miles (107 km2) is land and 1.6 square miles (4.1 km2), or 3.72%, is water. A total of 14,089 acres of Clarence Fahnestock State Park lie within the boundaries of Putnam Valley, and 1,000 acres are owned by the Hudson Highlands Land Trust, an environmental preservation trust in the Hudson Valley The southern town line is the border of Westchester County. The Taconic State Parkway passes through the eastern part of the town. New York State Route 301 straddles the town's northern border.
Putnam Valley, NY, prioritizes the health and wellness of its residents through various resources and initiatives. The Putnam Hospital Center, part of the Nuvance Health network, offers comprehensive healthcare services to the community, including primary care, specialty care, and emergency services. Additionally, the Putnam Valley Recreation Department organizes wellness programs and fitness activities for residents of all ages, promoting physical activity and healthy lifestyles. Tranquility Day Spa provides a range of spa services including massages, facials, and body treatments in a relaxing environment. Putnam Yoga hosts yoga classes for all levels, focusing on mindfulness and physical well-being. A1 chiropractor specializes in chiropractic care for spinal health, pain relief, and overall wellness. Planet Fitness provides a welcoming atmosphere with a variety of exercise equipment and group fitness classes suitable for all fitness levels. Putnam Valley Town Park features outdoor activities such as hiking trails, sports fields, and community events promoting active living. Healing Hands Massage Therapy provides therapeutic massages aimed at reducing stress and promoting relaxation. These diverse facilities and activities make Putnam Valley a thriving community for wellness and healthy living, enhancing the quality of life for its residents.
Population: 11,762 (2020). Elevation: 564 ft (172 m). ZIP Code: 10579. Area Code: 845. Area: Approximately 43.4 square miles (112.4 km²).
FAQs
What is Putnam Valley, NY known for?
This historic community, nestled in the Hudson Highlands, is less than an hour from midtown Manhattan by car, but centuries away from New York’s hectic lifestyle. Putnam Valley, with a population of approximately 11,000 people, includes several lovely lakeside communities, and the renowned Clarence Fahnestock State Park which has many miles of hiking and riding trails. This combination of natural beauty and proximity to urban amenities makes Putnam Valley an attractive destination for those seeking a peaceful retreat amidst the Hudson Valley's stunning scenery.
What are the demographics of Putnam Valley, NY?
The largest Putnam Valley racial/ethnic groups are White (76.7%) followed by Hispanic (12.5%). Moreover, Black individuals make up 5.1% of the population, further adding to the diversity and inclusivity of Putnam Valley. Understanding the racial and ethnic demographics of Putnam Valley is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the crime rate in Putnam Valley, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Putnam Valley is safer than 76% of the cities and towns in the US of all population sizes. In New York, only on the order of 22% of the communities have a lower crime rate than Putnam Valley. If you live in Putnam Valley, your chance of becoming a victim of crime in the community is 1 in 214. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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